Lee Priest Opens Up!On today's episode, Dave and Lee discuss Lee's new book, "Believe In Yourself: The Lee Priest Story" and what Lee discusses regarding his life in the publication.RxMuscle - The Truth in Bodybuilding Shared .
Free Amino Evolved!Palumbo breaks down the Thanksgiving Day special at!RxMuscle - The Truth in Bodybuilding Shared .
Craig GoliasThereâs a way most people take to bodybuilding, from how they compete, to how they earn a living.Iron Magazine Shared .
How I Shrunk My Waist! Roelly Winklaar InterviewWinklaar, who enters the 2020 Olympia as one of the odds-on favorites to dethrone reigning Mr.RxMuscle - The Truth in Bodybuilding Shared .
Is Greg Doucette's Advice ACTUALLY Legit?In today's video I'm doing a Greg Doucette review by going over 3 of the main pieces of fitness advice he gives in his videos.Sean Nalewanyj Shared .
45 Degree Incline Bench 185, 225 and 247.5 PRJason Blaha Merchandise.Jason Blaha's Strength and Fitness Shared .
Oksana Grishina InterviewIn this week's episode, the ladies, IFBB Figure Pro Emma Hyndman aka - The Posing Pro and IFBB bikini amateur Lauren Lotter interview the amazing, OKSANA GRISHINA!Muscular Development Magazine Shared .
Can Phil Heath duplicate his 2011 performance again? Brandon Curry vs Phil Heath pose for poseInteract with me on social media* -Instagram - - - : www.bensound.com.Fazi Fitness Shared .
Floor Press 275 and 300 + 28 Lbs ChainsSubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
Thank YouHeartfelt words inside.Legion Athletics Shared .
This Doctor Has A "Stealth Strategy To Stop COVID Cold": A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, SMy guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet.Ben Greenfield Fitness: Diet, Fat Loss and Performance Shared .
Why the Teacher Is as Important as the LessonAs athletes and lifters, many of us have been fortunate to have had a great coach in our lives—we are collectively thankful.Elite FTS Shared .
Train With BEASTMODE Black Friday ContestGet My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.Pump Chasers Shared .
Best Bodybuilding Black Friday Sales!SAVE with the best muscle bargains!Scooby's Home Workouts Shared .
1432: How to Be a Strong Woman With Helen LinIn this episode, Sal, Adam and Justin speak with contest winner Helen Lin.Mind Pump: Raw Fitness Truth Shared .
Roelly WinklaarHype seems to be the name of the game in bodybuilding today. So many guys put more into their photos on Instagram than they do into following their training, dietary, and supplement regimens.Iron Magazine Shared .
Will Shawn Rhoden Compete Again? #askdave16:14 - Any advice on how to train legs with bad knees and didn't had surgery.RxMuscle - The Truth in Bodybuilding Shared .
"i Want To Stand Next To The Best! " Hunter Labrada InterviewLabrada, who clinched his Olympia qualification in his pro debut , talks about his prep for his debut Olympia and the 'different' package he plans to bring to the stage in to the RXMuscle YouTube channel!RxMuscle - The Truth in Bodybuilding Shared .
Shawn Ray: Olympia TalkRoad to the Olympia continues with Shawn Ray @sugarshawnray @Mr Olympia and on IG@mrolympiallc @ronharrismuscle and on YT @Ron Harris.Muscular Development Magazine Shared .
This is it…The Last ChanceThis is it....This is the last chance The last chance to get into Project Zero Holiday Challenge You have only a few hours left to get in Here is what is it included: - 8 Training Sessions - Customized Meal Plan - Nutrition Meetings - DAILY and lots of me in your ear almost as if I was there smacking the food out of your hand :) - Private...New York Muscle Radio Podcast Shared .
Dan Solomon: How The Olympia Was SavedRonharrismuscle and @Ron Harris @Mr Olympia @mrolympiallc @dansolomon_offical.Muscular Development Magazine Shared .
Da Bull Dials In For 212 Olympia!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.RxMuscle - The Truth in Bodybuilding Shared .
Antoine Vaillant: The Pros and Cons Of Weed In BodybuildingAs marijuana has become increasingly more legal across the United States, there has been an increased interest in this popular drug.Generation Iron Fitness & Bodybuilding Network Shared .
Black Friday DealsWe are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group.Bodybuilding.com Shared .
Specializing In The Overhead Press On ConjugateSubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
Our New Product Balance Is Here! Better Digestion and Energy, Less Gas and BloatingBalance is a 100% natural gut health supplement that reduces intestinal inflammation, enhances nutrient absorption, and improves insulin sensitivity and blood glucose control.Legion Athletics Shared .
How My Mom Used Thinner Leaner Stronger to Lose 11 Pounds and Double Her StrengthThis is how my mom doubled her strength while losing 11 pounds, and went from skinny fat to the best shape of her life at the age of 61.Legion Athletics Shared .
778: James MagnussenThis week the boys welcome to the show Olympic Medalist, World Record holder and now TV superstar James The Missile Magnussen.The Mind Muscle Project Shared .
Squat Till Your Legs ConvulseBarbell Squats - 6x3 Bulgarian Split Squats With dumbbells - 3x20 Quad Extensions - 1x25 Laying Hamstring Curls - 1x4/8/12 1 Legged Dumbbell Calf Raises - 2x12.Natural Aesthetics Shared .
It's Just Bodybuilding, 67: jamie johalPresented By IFBB Pro Jamie the Giant joins IFBB Pros Big Ron Partlow and Dusty Hanshaw.Advices Radio Shared .
Shawn Ray breaksdown Classic Physique 4 weeks out of Olympia 2020 and rates Logan Franklin`s chancesClassicPhysique, #MrOlympia2020, The legend SHAWN RAY breaks down CLASSIC PHYSIQUE division as we are 4 weeks out of the OLYMPIA 2020 and what would be impact of LOGAN FRANKLIN video with me on social media* -Instagram - - - : www.bensound.com.Fazi Fitness Shared .
Why A Compromise Of Performance Elements Doesn't Matter With Concurrent TrainingSubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
HOLIDAY SALE on all e-books and 12-week Training Packages!It's that time of the year once again, Black Friday and Cyber Monday deals everywhere you look!John Doe Bodybuilding Shared .
Slow reps are Always BESTSlow reps are Always 10% OFF ANCESTRAL SUPPLEMENTS AT.Natural Gallant Bodybuilding Shared .
Hadi Got Visa? + CT Fletcher Comeback + Ramy Diet Face + Breon's best Physique Ever? + MOREWant to try Lean Body Ready-to-Drink protein shakes? Head over to for a great deal on Labrada's Triple Pack Special.Nick's Strength and Power Shared .
What Makes You Support a Supplement Brand and Show Loyalty?For starters, I want to express my own opinion on this subject and say that there really is no supplement brand out there that has 100% brand loyalty.Iron Magazine Shared .
Jonathan Withers on Winning NPC Nationals and HARDCORE Training Style and Justin ComptonWithers, who won the big show competing at only his 2nd bodybuilding show ever, shares his story, his hardcore training ethos, working with his coach Justin Compton, and what it was like speaking to Lee Haney and Jay Cutler following his win this past weekend!RxMuscle - The Truth in Bodybuilding Shared .
1431: The Best Order to Do Exercises, How to Brace Your Core When Lifting, Ways to Help Loved Ones Get In Shape and MoreIn this episode of Quah , Sal, Adam and Justin answer Pump Head questions about how to practice bracing the core for lifting, the best order to do the big lifts if performed in a single workout, the definition of fitness, and helping a significant-other get in shape.Mind Pump: Raw Fitness Truth Shared .
Dan Solomon Gives Latest 2020 Olympia Updates!Solomon discusses why the need was necessary, what safety protocols fans and attendees can expect, what the Olympia weekend experience will be like, prize money, as well as an update on Hadi to the RXMuscle YouTube channel!RxMuscle - The Truth in Bodybuilding Shared .
Rick Collins Esq. Answers: What Are Gym's Rights During Mandated Lockdowns?As cases begin to rise again in the United States, governors have been returning to mandated lockdowns for certain industries.Generation Iron Fitness & Bodybuilding Network Shared .
Lemon Diet Water for Weight Loss…Lose 20lbs in 2 Weeks?Can adding lemons to your water help you to lose fat? Come people claim that it can help to lose over 20lbs in 2 weeks!New York Muscle Radio Podcast Shared .
Frank Zane, Vlad Suhoruchko, Connie Slyziut, Oleh Kryvyi, Mohammed ElemamNext up was sensation and new IFBB figure pro Connie Slyziut , followed by 212 freak-from-the-east; Oleh Kryvyi also from Ukraine.Muscular Development Magazine Shared .
11-24-2020 Orc Mode TrainingToday's Training Session -Safety Squat Bar Squat: Ramp to 1RM 511 -Deadlift + 68 lbs Chains: Ramp to 1RM 515, 582.5 MISS -Safety Squat Bar Squat: 406 2x5 -1" deficit Deadlift: 445 2x5 -Safety Squat Bar Good Morning: 151 2x20 -Glute Ham Raise: 10 3x12 -Reverse Hyper: 560 3x20."Jason Blaha's Strength and Fitness Shared .
Post-Show Shoulder and Tricep WorkoutComing down from his big win, James Hollingshead explains his process from the stage back to the gym.Redcon 1 Shared .
Craig Golias Explains The Reason He Quit Competitive BodybuildingCraig Golias hasn't competed in a bodybuilding show since 2013. But when he quit competitive bodybuilding he didn't quit the bodybuilding lifestyle as a whole.Generation Iron Fitness & Bodybuilding Network Shared .
Can Calum Win A Pro Show? + 725-lb Squat For Akim!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.RxMuscle - The Truth in Bodybuilding Shared .
Bullshitting with Andy and AlexEpisode 349 is starting the new weekly segment with Andy where its just me and Andy sitting down, talking, and honestly bullshitting a little bit!Beast Fitness Radio's Podcast Shared .
Pre-Workout Ritual InstructionsMusic was a huge part of my ritual, as was breathing and meditation. You want something that is your style, but also not too complicated.Elite FTS Shared .
Deadlift 425, 515 and 582.5 + 68 Lbs ChainsSubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
Special Guest Mike O' HearnToday it's The Titan! Mr. Mike O'Hearn @Mike O'Hearn and on IG @mikeohearn joining Ron and Dr. T for Episode 90.Muscular Development Magazine Shared .
How Working On Your Physical Health Can Improve Your Mental HealthWe all need to pay attention to our state of mind. Here are some simple things we can do to help improve our mental health.Project Swole Shared .
Six Tips for Caring for Bone HealthBones actually grow softer and weaker as we grow older. Here are five tips that will be helpful to maintaining bone health.Project Swole Shared .
Safety Squat Bar Squat 421, 471 and 511 PRSubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
The Beginner's Guide to Massage GunsWhat are massage guns, how do they work, and should you buy one? You'll learn the answers to all of these questions in this article.Legion Athletics Shared .
777: Testosterone Replacement Therapy, Global Food Safety and Running ShoesTrue Protein Supplements - Code: mindmuscle10 = 10% / Recgen - code: MMP - 20% off any / Youtube Channel Project Fitness - Body - Strong - Programs - Our episode sponsors - Ask Questions on Subscribe for email.The Mind Muscle Project Shared .
5 Characteristics of an Effective CoachThis week, I'm breaking down the five traits all coaches need to strengthen to be effective: enthusiasm, curiosity, empathy, confidence, and subject matter expertise.Chasing Excellence Shared .
Dennis James reverals which version of Roelly Winklaar will shock the bodybuilding world at OlympiaRoellyWinklaar, #MrOlympia2020, Dennis James predicts what version of ROELLY WINKLAAR will make an impact at MR OLYMPIA 2020 and why BRANDON CURRY will be at his best with me on social media* -Instagram - - - : www.bensound.com.Fazi Fitness Shared .
Please! Keep us awake! Ask a gay married couple anythingScooby's Home Workouts Shared .
Big Ramy 4 Weeks OutBigRamy #Olympia #Bodybuilding Big Ramy's recent training videos posted today at under 4 weeks out are probably some of the freakiest updates we've ever seen of Ramy.Nick's Strength and Power Shared .
Mario Nieves, Part TwoMario Nieves, 1977 AAU Jr. Mr. America winner, talks to the Bodybuilding Legends Podcast for Part Two of his interview.Bodybuilding Legends Show Shared .
The Last WorkoutClick this link: and use my DISCOUNT CODE: KOALA for 15% off all supplements.Calum von Moger Shared .
Heavy Back WorkoutAlex Cambronero is the Classic Physique Champion of the 2020 Arnold Classic. He's prepping to end the year the same we he started it - in first place.Redcon 1 Shared .
"crazy…wacky! " Chris Aceto On Jonathan WithersDave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world.Heavy Muscle Radio! Shared .
Toney Freeman: How Judging Has Improved In BodybuildingIn 2016, we interviewed Toney Freeman as part of our Iron Cinema digital series. During that conversation, Freeman stated that judging had a serious problem in bodybuilding.Generation Iron Fitness & Bodybuilding Network Shared .
177: The Improvement SeasonWe're back with another episode talking about the overreaching symptoms, Diet Breaks, Supersets vs Straight Sets, Single Session volume and much Intro 02:16 Diet Break 09:27 Steve gives an Update on where he's at 29:01 Steve's Mini Cut 18:19 Equipment for at home 22:46 Presentations on membersite 24:41 How much work do we work on nutrition with...The Revive Stronger Podcast Shared .
234: Scott StevensonScott is back on the show after a year hiatus. This is part 2 of our recording with him.The Revive Stronger Podcast Shared .
"crazy…wacky! " Chris Aceto On Jonathan WithersOn today's episode, Dave and Chris talk about phenom Jonathan Withers, fresh off his overall win at the 2020 NPC Nationals.RxMuscle - The Truth in Bodybuilding Shared .
Jack Owoc Says "You're FIRED" to PepsiCo Distribution of BangBack in April 2020, Jack Owoc made it known that he was taking his behemoth of a brand in Bang energy and partnering with the distribution giant PepsiCo to expand their reach.Iron Magazine Shared .
11-23-2020 Orc Mode TrainingToday's Training Session -Floor Press with 28 lbs Chains: Ramp to 1RM 295 -45 Degree Incline Bench: Ramp to 1RM 245 -Floor Press with 28 lbs Chains: 235 3x5 -45 Degree Incline Bench: 195 2x5 -Wide Grip Standing Press: 135 3x5+ -JM Floor Press: 95 3x10 -Barbell Row: 280 3x5 -Cheat Curl: 155 3x7+.Jason Blaha's Strength and Fitness Shared .
Ronnie Coleman Reveals The Surprising Reason He Became A CopThe legend of Ronnie Coleman is known by nearly all bodybuilding fans at this point.Generation Iron Fitness & Bodybuilding Network Shared .
Breon Wants Classic Physique Title Back!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.RxMuscle - The Truth in Bodybuilding Shared .
Special Announcement! My Gift for 5 of You!ABFitness on instagram apply now!New York Muscle Radio Podcast Shared .
I Did The SAME Back Workout For 3 YEARS StraightYou don't need to be performing a brand new set of "6 unique back exercises for mass" every few days or even every few weeks.Sean Nalewanyj Shared .
Bodybuilding legends discuss how Ronnie Coleman's era changed the sport of bodybuildingRonnieColeman, #Legend, # with me on social media* -Instagram - - - : www.bensound.com.Fazi Fitness Shared .
Sergio Oliva Jr; First Inteview Since MarchSergio Oliva's first interview in 8 months!Muscular Development Magazine Shared .
45 Degree Incline Bench 185, 225 and 245-2nd Lift Of The DayJason Blaha Merchandise.Jason Blaha's Strength and Fitness Shared .
8 Tips for Avoiding Holiday Weight Gain that Actually WorkIf you want to avoid holiday weight gain and you're tired of tips that never seem to work in the real world, you want to read this article.Legion Athletics Shared .
Can Hyperventilating Make You Stronger? What Science SaysA new study shows that hyperventilating before weightlifting may make you stronger.Legion Athletics Shared .
What's old is new againScooby's Home Workouts Shared .
Floor Press 275 and 295 + 28 Lbs ChainsSubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
Advices Radio, 145: embracing fear w/ chris duffinPresented By Chris Duffin has done some incredible things. From his recent 1001 lb x 3 squat to developing some of the most creative bars and lifting equipment on the market with his company Kabuki Strength, he's achieved so much.Advices Radio Shared .
High Intensity Training Versus High Volume Weight Training!Listen in and find out, I offer some great explanations on each style and why someone would pick one over another!John Doe Bodybuilding Shared .
2020 Olympia PredictionsOlympia #BrandonCurry #PhilHeath My predictions for the Top 6 at the 2020 Mr. Olympia in Men's Open Bodybuilding.Nick's Strength and Power Shared .
10 Superfoods to Eat During Cold and Flu SeasonThe gym is a breeding ground for germs, especially during cold and flu season. Everyone is sneezing, blowing their nose, and then touching gym equipment.FLEX Online Shared .
1430: Why Everyone Should DeadliftIn this episode, Sal, Adam and Justin discuss why the deadlift is one of the most effective exercises you can do.Mind Pump: Raw Fitness Truth Shared .
Beastmode316Get My Downloadable Programs Here: Chasers Clothing - ) Pump Chaser Supplements - ) Pump Chasers Supps - Coaching, Meal Plans, Clothing and Routines - Me On.Pump Chasers Shared .
The Last Workout: The InterviewOFFICIAL APPAREL: my discount code KOALA and get 15% off all merch.Calum von Moger Shared .
Regan Grimes talks about Olympia debut and gives tribute to Dexter Jackson on his final competitionReganGrimes, #MrOlympia2020, Regan Grmies talks about upcoming MR OLYMPIA debut and CLASSIC PHYSIQUE experience back in 2018 and will he ever consider switching back to CLASSIC VIDEO with me on social media* -Instagram - - - : www.bensound.com.Fazi Fitness Shared .
Bostin Loyd's 2020 Npc Nationals Recap W/dave PalumboDave Palumbo and Bostin Loyd recap the 2020 NPC Nationals, which saw Jonathan Withers take the overall bodybuilding to the RXMuscle YouTube channel!RxMuscle - The Truth in Bodybuilding Shared .
11 Things to STOP Doing to Be ProductiveIs part 7 of my maximum productivity series: The exact workflow I used to get a medical degree and work as a doctor while running 2 MENTIONED.PropaneFitness Podcast Shared .
Handstand Pushups for Beginners with ProgressionBLACK FRIDAY DEAL Vista Totally Wireless Earbuds ► Subscribe: as an underdog, Austin began his calisthenics and fitness journey by watching YouTube videos in his college dorm room to improve his pushups for a physical fitness test in ROTC.Bodybuilding.com Shared .
What's In Lee's Lunchbox?Nutrition Hacks for When You're on the Run, from fitness expert Lee Labrada.Labrada Shared .
776: Andy Mant on How Different Light Waves Can Heal and Damage Our BodyThis week on the show the boys welcome back BluBlox Founder Andy Mant to talk about new light research is showing how certain waves lengths are healing joints and scars whilst other lengths do critical damage.The Mind Muscle Project Shared .
Client Lesson UpdateSubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
Jason Blaha Q&As November 22nd 2020 Part 20:07 I do conjugate upper lower do you think it's good idea to add some light good mornings to resparkle muscle growth and enchance recovery on upper body day and some face pulls on lower body day to prevent injuries.Jason Blaha's Strength and Fitness Shared .
Jason Blaha Q&As November 22nd 2020 Part 13:18 More of an attitude question How do you deal with haters? Like how do you not care about what people think and the trolls when you post videos on youtube.Jason Blaha's Strength and Fitness Shared .
Chris Bumstead Posing in the GOONLIGHT+ Dexter Jackson 4 Weeks Out+ 212/ Classic Physique Wildcards5:35 Angel Calderon 6:43 Larry Wheels VS Kirill Sarycev 7:45 Dave Hoffman Classic Physique Wildcard.Nick's Strength and Power Shared .
Train And Get Results ForeverSIGN UP FOR MY NEWSLETTER for FREE Music and IS FULL RANGE OF MOTION TRAINING, ARE YOU DOING IT?Natural Gallant Bodybuilding Shared .
Lee Priest Is Back!Lee Priest joins Dave Palumbo to talk about his recent throat surgery, as well as his thoughts on the Olympia moving to to the RXMuscle YouTube channel!RxMuscle - The Truth in Bodybuilding Shared .
Chris Cormier gives big statement on Classic Physique criteria and battle between Chris and BreonVIDEO with me on social media* -Instagram - - - : www.bensound.com.Fazi Fitness Shared .
Why You Might Need a Health Expert To Reach Your Fitness GoalsDepending on your hormones, stamina, metabolism, and other factors, achieving weight loss might not be as simple as you once believed.Project Swole Shared .
"rudy's Dream"Rudy gets full reign to takeover the Redcon1 HQ and things escalate very quickly...Redcon 1 Shared .
Shawn Ray reveals the reason why Big Ramy can't get conditioned enough to win the OlympiaBigRamy, #MrOlympia2020, Shawn Ray reveals the major factor that lead to downfall of Big Ramy and Cedric Mcmillan both of whom cldnt win the OLYMPIA TITLE despite all the video with me on social media* -Instagram - - - : www.bensound.com.Fazi Fitness Shared .
Legs, Back and Chest TrainingThis video showcases our legs, back and chest training session. We do squats and stiff legged deadlift for legs, lat pulldown and low row for back and 1 working set for chest - using cable fly's to pre-exhaust the pecs prior to flat bench press.Natural Aesthetics Shared .
An Amazing Training Tool Does NOT Have To be Used ALL The Time!Subscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
LIVE Video Q and A with Lee HaywardI've lost 50lbs so far this year. I started at 325 and shooting for another 50lbs to land at 225.Total Fitness Bodybuilding Shared .
Everything You've Ever Wanted To Know About Fish Oil, Omega 3 Fatty Acids, EPA, DHA and Much More!Ethyl Ester and Triglyceride forms of Omega-3 fatty acids...33:20 Different ways Omega-3 fatty acids are processed and concentrated Ethyl ester is the first highly concentrated form; first to be concentrated into a capsule Triglycerides form is the more natural form.Ben Greenfield Fitness: Diet, Fat Loss and Performance Shared .
2020 Olympia WILDCARD CompetitorsWant to try Lean Body Ready-to-Drink protein shakes? Head over to for a great deal on Labrada's Triple Pack Special.Nick's Strength and Power Shared .
1429: The Truth About Powerbuilding Workouts, When Zercher Squats Are Better Than Front Squats, Working Out for Fun and MoreIn this episode of Quah , Sal, Adam and Justin answer Pump Head questions about the effectiveness of powerbuilding, the value a Zercher squat provides that a front squat doesn't, the best program for someone who wants to maximize benefits while losing weight, and when it is advisable to go "off script" for the sake of fun when following a...Mind Pump: Raw Fitness Truth Shared .
Sports have changed due to the pandemic. Which changes will last?Twenty-twenty has brought some major changes to the ways we do...well, almost everything. A recent article at TheAthletic.com highlighted some of these changes and speculated on which of these changes will likely stay in place even after the pandemic has subsided.Mark Bell's PowerCast Shared .
Kamal Elgargni: Hadi Choopan Is A Real Threat To Win Mr. Olympia Men's OpenThe world pandemic probably isn't helping things. But never say never with Choopan. He surprised us just days before last year's Olympia with a visa in hand and ready to battle on stage.Generation Iron Fitness & Bodybuilding Network Shared .
The Most Hardcore Woman In Bodybuilding? Rheta West InterviewDave Palumbo is joined by bodybuilder and powerlifter Rheta West on an all-new episode of RXMuscle's 1 on 1 interview talk show, Live With.RxMuscle - The Truth in Bodybuilding Shared .
11-20-2020 Orc Mode TrainingToday's Training Session -Cambered Bar Squat: Ramp to 1RM 585 -Deadlift + 68 lbs Chains: Ramp to 1RM 580 -Cambered Bar Squat: 465 2x5 -Deadlift + 68 Lbs Chains: ZERO -Cambered Bar Good Morning: 175 2x20 Starting Back Light -Glute Ham Raise: 10 3x12 -Reverse Hyper: 560 3x20.Jason Blaha's Strength and Fitness Shared .
Md VintageEvan Preps Food, Evan Eats Food, Evan Gets Huge, Evan Kicks Ass. Any TO MD TODAY!Muscular Development Magazine Shared .
Here's the Skinny on Skinny Food On-the-Go Low-Calorie CondimentsSo, what exactly does Skinny Food produce that would drive me to want to write an article about their company?Iron Magazine Shared .
Paul Dillett: "Bodybuilding Is Dead"There's nothing new about comparing today's bodybuilding to eras past. But during our conversation with Paul Dillett, he highlighted a comparison in a different way than purely on the quality of physiques.Generation Iron Fitness & Bodybuilding Network Shared .
Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone and The Vegan DietWhether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other.The Fat-Burning Man Show by Abel James Shared .
How Sarah Apgar and FitFighter are Changing FitnessEn route to globally expanding her fitness brand, FitFighter founder Sarah Apgar first needed to swim through a roomful of "sharks" —these sharks, though, had giant checkbooks in place of a hammerhead.FLEX Online Shared .
Hypertrophy Training for ChestWhenever I am training clients, I sound like a broken record, reminding them to visualize the working muscle as it moves through the exercise-and I'm not the only one who is a big proponent of stressing the mind-muscle connection.Bodybuilding.com Shared .
Max Thieriot1:29 - SpaceX's 'Resilience' Lifts 4 Astronauts Into New Era of Spaceflight 6:23 - Stock market this week is very up and down 7:50 - Gamers celebrate launch of new PlayStation and Xbox consoles 10:47 - Disney+ Passes 73 Million Subscribers as Streaming Takes Center Stage 13:45 - Olympia Moves To Orlando Florida 17:08 - Amazon Expands Push Into...Redcon 1 Shared .
Deadlift 425, 515 and 580 + 68 Lbs ChainsSubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
The Art of Photographing the Female PhysiqueRobert Hughes, a former art critic at Time magazine, once pointed out the degree to which art used to be able to provoke outrage and instigate social change.FLEX Online Shared .
Q&A: Vocabulary Building, Vegetable Oils, and One Meal a DayHow do you build your vocabulary? What do I think of highly processed oils? What's my take on eating one meal a day?Legion Athletics Shared .
How Eric Used Bigger Leaner Stronger to Lose 15 Pounds and 7% Body Fat in 4 MonthsHow many monthsâ progress do your pictures represent? What were your stats for each picture?Legion Athletics Shared .
Cambered Bar Squat 495, 535 and 585 PRJason Blaha Merchandise.Jason Blaha's Strength and Fitness Shared .
Renegade Muscle, 11: with lee priestThis week, Politics, Lee's surgery and the Olympia! Follow Lee over on Facebook.Advices Radio Shared .
Phil Heath at his best is unstoppablePhilHeath, #BrandonCurry, #MrOlympia2020, Shawn ray discusses upcoming battle between 7 TIMES MR OLYMPIA PHIL HEATH and 2019 MR OLYMPIA champion BRANDON CURRY VIDEO with me on social media* -Instagram - - - : www.bensound.com.Fazi Fitness Shared .
Hadi Choopan Visa/ Physique Update + Brandon Curry's Best Update Yet + Wesley Vissers SHREDDED ASF3:10 Brandon Curry's most ripped update so far 5:54 Breon Ansley Christmas Tree 7:29 Chris Bumstead 4 Weeks Out 8:57 Wesley Vissers Death Face.Nick's Strength and Power Shared .
1428: The Importance of Exercise Tempo, Smith Machines Vs. Free Barbell Weights, How to Navigate Mind Pump Resources and MoreIn this episode of Quah , Sal, Adam and Justin answer Pump Head questions about how exercise tempo affects the aesthetics of resistance training, how Smith machines compare to free barbell weights, eating in a surplus on off days when bulking, and how to navigate Mind Pump's library of instructional videos, free resources, workout programs, and...Mind Pump: Raw Fitness Truth Shared .
Jimmy Gets Taken For A Ride! Ah PodcastDave Palumbo, John Romano, Gregg Valentino, Jimmy The Bull, and "Mr G" are BACK for another episode of the After Hours Podcast, the show where literally ANYTHING goes!RxMuscle - The Truth in Bodybuilding Shared .
Brian Shaw's Predictions For Eddie Hall Vs Hafthor Bjornsson's Boxing MatchExcitement for strongman is high after the World's Strongest Man 2020 crowned a new winner with Oleksii Novikov.Generation Iron Fitness & Bodybuilding Network Shared .
Should you Lose Fat or Build Muscle First?Watch these videos live:. Also Join The AB Fitness Community.New York Muscle Radio Podcast Shared .
Arash Rahbar's Big Announcement + Classic Physique Olympia Predictions!Rahbar joins Dave to reveal his decision pertaining to the 2020 Classic Physique Olympia as well as what he thinks will shake out on Olympia weekend!RxMuscle - The Truth in Bodybuilding Shared .
11-19-2020 Orc Mode TrainingMedium Grip Floor Press: Ramp to 1RM 315 -45 Degree Incline Bench: Ramp to 1RM 242.5 -Medium Grip Floor Press: 255 2x5,7 -Weighted Dips: 90 2x5,7 -45 Degree Incline Bench: 195 2x5,6 -JM Floor Press: 185 3x5 Form Needs Changing -Barbell Row: 280 3x5 -Hang Pull: 280 3x5 -Cheat Curl: 155 3x6.Jason Blaha's Strength and Fitness Shared .
Mr. Olympia Moves To Orlando, Florida!Bodybuilding fans around the world breathed a huge sigh of relief when Chief Olympia Officer Dan Solomon made the announcement that the most prestigious contest in physique-based sports would be moving to Orlando, FL.Iron Magazine Shared .
Can Melatonin Reduce COVID-19 Risk?MELATONIN AND DECREASE COVID-19 RISK Just days after Dr. Lefavi submitted this article, Team Labrada became aware of a study report on melatonin use and a decreased risk of COVID-19.Labrada Shared .
Custom Tailoring Your Fitness to Fit Your PersonalityIs it just us, or is everyone talking about the Enneagram lately? And by "lately," we mean the last few years of course.Labrada Shared .
Updates from The ShedFind out what The Shed's been up to since his big win at the Europa and what's in store for 2021!Redcon 1 Shared .
Big Ramy Update + Derek Lunsford Dials In!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.RxMuscle - The Truth in Bodybuilding Shared .
How Diabetics Should Approach Carbs and Working OutDiabetics are often advised to exercise to lose weight, yet working out can often be a double-edged sword for people with the condition.FLEX Online Shared .
Maxx Charles Explains How Quickly Everything Can Go Wrong In The Last Day Of Contest PrepMost bodybuilding fans already know just how intense the final week of contest prep can be before a competition.Generation Iron Fitness & Bodybuilding Network Shared .
Brand Ethos or Brand Name: What Means More to Consumers?Ok, you got me. Iâm guilty. The title is a little clickbaity as itâs really a trick question â both brand ethos and brand name mean something to consumers these days.Iron Magazine Shared .
Workout for BIGGER Shoulder's and ArmsRaw training footage from a shoulder and arm training session. Intense training as usual, critical for building muscle as natural lifter.Natural Aesthetics Shared .
Incline Bench 185, 225 and 242.5-2nd Lift Of The DayJason Blaha Merchandise.Jason Blaha's Strength and Fitness Shared .
The Best of Muscle for Life: Mini-Cuts and Bulks, the Science of Hypertrophy, and 48 Laws of PowerHand-picked key takeaways from three popular Muscle For Life podcasts to help you lose fat faster and supercharge your willpower.Legion Athletics Shared .
775: How To Capitalise On The Most Profitable Month In GymsStudio/Gym Link: - Start your fitness Business with NPE Fitness - Business Coaching - AFS Brokers Website - / True Coach - / - code: MMP50 = 14 day free trial and 50% off your first month Project Fitness - Body - Strong - Programs - Our episode sponsors - Ask Questions on Subscribe for email.The Mind Muscle Project Shared .
Medium Grip Floor Press 275, 295 and 315Subscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
Commitment to Ticket Holders Sends Olympia to OrlandoCapping off one of the most challenging years in recent history, the fitness industry's most prestigious event has announced a move aimed at protecting the interests of fans who are planning to attend Olympia Weekend.FLEX Online Shared .
165: Appetite ManipulationEric, Brad, and Steve discuss strategies you can use to manipulate your appetite to help you achieve your goals.3D Muscle Journey Shared .
286: The New Rules of BodybuildingBodybuilding has a long history as a physique transformation tool. Tales of Eugen Sandow lifting and flexing go back as far as the late 1800s.The Absolute Strength Podcast Shared .
Q&A 420: Which Stimulants Are Safe To Take At Night, Maximizing Benefits Of Cold Thermogenesis, When To Do Blood Flow Restriction Training and More!News Flashes. - Ireland's Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be legally defined as bread...05:15.Ben Greenfield Fitness: Diet, Fat Loss and Performance Shared .
Dennis James comments on the rumors of Big Ramy joining him for Mr Olympia 2020I have permission to use this content on my video with me on social media* -Instagram - - - : www.bensound.com.Fazi Fitness Shared .
Maximum Muscle Stimulation! #askdave21:20 - Heart related question, my resting heart rate seems to be high. It sits between 90-110 beats per minute.RxMuscle - The Truth in Bodybuilding Shared .
Breaking News Mr. Olympia Weekend Moved To New Location!Dave Palumbo reacts to the breaking news of the 2020 Mr. Olympia weekend being moved from Las to the RXMuscle YouTube channel!RxMuscle - The Truth in Bodybuilding Shared .
1427: Don't Make These 6 Bulking MistakesIn this episode, Sal, Adam and Justin discuss how to bulk and the mistakes to avoid.Mind Pump: Raw Fitness Truth Shared .
BREAKING NEWS: Vegas Shuts Down 2020 Mr. OlympiaOlympia #2020Olympia # NEWS: Dan Solomon just announced the 2020 Mr. Olympia is being relocated last minute to with me on social media* -Instagram - @ - Nick's Strength and Power -Website v v v v.Nick's Strength and Power Shared .
Olympia moved to Orlando!2020 Olympia Weekend has officially been moved from Las Vegas to Orlando, FL.Muscular Development Magazine Shared .
Cedric McMillanThe rumors are true. Cedric McMillan will sit out of the Olympia for 2020 as he allows his broken hand to heal.Redcon 1 Shared .
Chris Bumstead's Rules For Cheat Meals and AlcoholJay Cutler once famously said, " I don't eat for taste, I eat for function." This is an extreme example of what it takes to be a successful pro bodybuilder.Generation Iron Fitness & Bodybuilding Network Shared .
Rafael Brandao Out Of Olympia + Shanique Grant Update!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.RxMuscle - The Truth in Bodybuilding Shared .
Arnold's RecoveryBodybuilding fans all around the world are extremely happy to hear news that Arnold is making a quick recovery after his second heart valve surgery at the world renowned Cleveland Clinic.Iron Magazine Shared .
Legendary Lee Haney Stories!On this episode, Dave and John talk about the rise and stardom of 8 x Mr.RxMuscle - The Truth in Bodybuilding Shared .
Drinks May Not be Better for You After AllSugary beverages are, without a doubt, one of the leading causes of the ever-growing obesity epidemic—the Centers for Disease Control and Prevention states more than half of Americans drink a sugary beverage, defined as a drink that's 5 percent or more sugar, every day.FLEX Online Shared .
Antoine Vaillant: Chasing Size Is The Biggest Mistake A Bodybuilder Can MakeIf you chronicle the evolution of bodybuilding over the decades, you'll notice that size has increased significantly from where the sport started.Generation Iron Fitness & Bodybuilding Network Shared .
Will V-Shred's B.S Ever End?In today's video I'm doing a step by step breakdown of V-Shred's recent video "5 Easy Ways to Boost Testosterone Levels Naturally " where he promotes his poorly formulated, under-dosed and over-priced supplement "TestBoost" from his SculptNation supplement line.Sean Nalewanyj Shared .
Women's Physique And WellnessIn this week's Buff Bombshell Show, the ladies; IFBB Figure Pro Emma Hyndman and bikini amateur Lauren Lotter review the Women's Physique category from the British Grand Prix.Muscular Development Magazine Shared .
Rebels SpecialAlso we were joined by the sensational Patrick Johnson from Denmark, who due to the pandemic travel restrictions was unable to make his pro debut recently.Muscular Development Magazine Shared .
What's the Difference Between Biltong and Beef Jerky?Tonight is fight night, and it is biltong vs beef jerky. Learn the differences between these two favorite snacks - check out this comparison.Project Swole Shared .
What Goes into Each Bottle of Northern Chill?When most people think of electrolytes, it usually involvesÂ brightly-colored and sports drinks that supposedly aidÂ us in the gym.FLEX Online Shared .
Lou Schuler on the Art and Science of Creating Great ContentLou Schuler teaches us key lessons about writing and creating engaging content that people will actually want to read.Legion Athletics Shared .
774: Breathing Techniques To Increase FitnessThis week the boys discuss pre, intra and post workout breathing strategies.. BluBlox Website - Project Fitness - Project Body - Project Strong - Project Programs - Our episode sponsors - Ask Questions on Instagram.The Mind Muscle Project Shared .
Muscle Growth Stimulation Is A Matter of Workload NOT Magic Exercises or Rep RangeSubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
It's Just Bodybuilding, 66: coach's cornerPresented by True Nutrition 3rd Party Tested. Discover the source that bodybuilders trust!Advices Radio Shared .
Natty or Not Callouts: Does Anyone Even Care Anymore?Over the last few years, we have witnessed a bunch of people posting natty or not callouts.Iron Magazine Shared .
Roelly Has BEST TRICEPS EVER + Calum Still Big Mad + Natural Mr. Olympia + Thor Fight BEFORE EddieWant to try Lean Body Ready-to-Drink protein shakes? Head over to for a great deal on Labrada's Triple Pack Special.Nick's Strength and Power Shared .
3 Best Techniques for Natural Bodybuilding Muscle GrowthSIGN UP FOR MY NEWSLETTER for FREE Music and IS FULL RANGE OF MOTION TRAINING, ARE YOU DOING IT?Natural Gallant Bodybuilding Shared .
5 Surprising Health Benefits of TurkeyTurkey is always the main course on everybody's mind over the holidays, but did you know that in 2019, the National Turkey Federation estimated that Americans ate 5.3 billion pounds of turkey—or 16.1 pounds per person.FLEX Online Shared .
5 Ways to Lose Weight After the HolidaysDuring the holidays, all good intentions of trying to keep your health and nutrition on track is a lot easier said than done, especially when there is a feast of stuffing, gravy, and warm buttered rolls coming for you hot from the oven.FLEX Online Shared .
Undercover Protein: 7 Ways to Sneak in Extra GramsIf you're anything like us, you wake up in the morning and begin to think about ways to make sure you're hitting your macros—especially when it comes to protein.FLEX Online Shared .
1426: Good Fats Vs. Bad Fats, How to Get a More Restful and Regenerative Night's Sleep, The Benefits of Power Cleans and MoreIn this episode of Quah , Sal, Adam and Justin answer Pump Head questions about the benefits of power cleans, the part of sleep that is best for recovery, whether there are "good" fats and "bad" fats, and managing fitness lifestyle, business, and fatherhood.Mind Pump: Raw Fitness Truth Shared .
Cal Vlog Moger: Eating And Posing Days Out From Npc UniverseOFFICIAL APPAREL: my discount code KOALA and get 15% off all merch.Calum von Moger Shared .
247. Bunkercast 26: All Your Myths BustedThats right... we have... about 14 myths, all busted, a true, honet answer to a health and fitness myth every 3 minutes.Push Pull Legs Podcast Shared .
Redcon1 Expands to TennesseeWe have expanded our operations from Florida to Tennessee! What does that mean for you?Redcon 1 Shared .
How I Teach the SquatEverybody learns differently. Using five easy steps, this is my way of teaching clients and seminar attendees how to execute a squat.Elite FTS Shared .
Brian Dobson Shares More Stories Of Ronnie Coleman and Branch Warren At Metroflex GymIn the bodybuilding word, Metroflex Gym is the personification of hardcore training. Everything from the way the gym looks to the people who train inside it scream intense weight training.Generation Iron Fitness & Bodybuilding Network Shared .
11-17-2020 Orc Mode TrainingToday's Training Session -Safety Squat Bar Squat: Ramp to 1RM 501 -Deadlift + 68 lbs Chains: Ramp to 1RM 575 -Safety Squat Bar Squat: 426 3x3 -Deadlift + 58 Lbs Chains: 485 1x3,4 -Hang Pull: 280 3x5 -Glute Ham Raise: 10 3x12 -Reverse Hyper: 560 3x20.Jason Blaha's Strength and Fitness Shared .
Catching Up With Clarence Devis!Dave Palumbo catches up with IFBB Pro Clarence DeVis a few days before his appearance on the Romania Pro to the RXMuscle YouTube channel!RxMuscle - The Truth in Bodybuilding Shared .
Whats more important calories or macros?Watch these videos live: / and Be sure to pick up our Recipe Guide.New York Muscle Radio Podcast Shared .
Brandon Curry 'against All Odds' + Juan Morel Up 20 Lbs + Helle Dials In!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.RxMuscle - The Truth in Bodybuilding Shared .
Dayana Cadeau: Women's BB Legend on Life After the StageWhat has Dayana Cadeau been up to? Watch and see.Muscular Development Magazine Shared .
Has Craig Golias Ever Been Out-Angled?It's no secret that Craig Golias is on a mission to be impossibly huge. He's talked about it at length in our past interview segments as well as in his featured appearance in our documentary Bigorexia.Generation Iron Fitness & Bodybuilding Network Shared .
10 Best Foods to Control Blood SugarOne of the biggest concerns of people with diabetes is learning to control their blood sugar.FLEX Online Shared .
5 Dietary Steps Using The Diabetes Plate MethodThe Diabetes Plate Method, created by the American Diabetes Association, is a simple and effective meal planning method to help people with diabetes manage blood sugar levels and even lose weight.FLEX Online Shared .
RV Travel WorkoutScooby's Home Workouts Shared .
773: Fixing Elbow and Knee Pain, Exogenous Ketone Supplements and JournallingThis week on the show the boys talk about how to rehab knee pain and golfers elbow whilst also diving into the science of exogenous ketones.The Mind Muscle Project Shared .
Safety Squat Bar Squat 421, 471 and 501 PRJason Blaha Merchandise.Jason Blaha's Strength and Fitness Shared .
How Do I Stay Motivated Off-cycle?I have a very Important question for Dr. T : Doc you say that during pct hcg and serms should not be used together and should be used in low doses?Muscular Development Magazine Shared .
Telling Stories, Hard Conversations, and Life LessonsWe're back at our 3x3 this week, talking self-fulfilling prophecies that don't serve us, ways to enter into difficult conversations, and the lessons I've learned the hard way.Chasing Excellence Shared .
Mario Nieves, Part OneThis website is devoted to the Legends of Bodybuilding from the 1960's to the 1990's.Bodybuilding Legends Show Shared .
Rafael Brandao and 4 Others have Pulled Out of 2020 Mr. O + Phil Heath Diet Face + 445kg Deadlift WR1:28 Rafael Brandao is 5th Bodybuilder to Drop Out of Olympia 4:30 Insane Brandon Curry Photo 5 Weeks Out.Nick's Strength and Power Shared .
5 Healthy Seeds You Should Be EatingSeeds have been health nuts' go-to snacks for years, and with good reason. They're a great source of fiber, healthy fats, and are abundant in vitamins and minerals.FLEX Online Shared .
Recapping Regan's Romania Win + Young Ramy Rare Footage! HmrOn today's episode, Dave and Chris talk about Regan Grimes' win at the Romania Pro, qualifying him for the 2021 Mr.Heavy Muscle Radio! Shared .
Leg Workout for MassWatch to learn a few tips to get the most out of your next leg day.Redcon 1 Shared .
006: Coaching CornerWe are back with another Coaching Corner. This time I am joined by Coach Jess and Coach Harry to talk about the biggest and most common mistakes we see with Intro 05:05 Trying to do too much at once, especially volume 10:41 10-20 Hard Sets as a general rule of thumb 14:11 Opportunites and mindset 19:59 Exercise selection 23:02 Form and technique...The Revive Stronger Podcast Shared .
233: Scott StevensonIn this episode, we did into how you can dig into research and make up your own mind and why that's important.The Revive Stronger Podcast Shared .
Use Pumpkin to Lean Out or Bulk UpThe pumpkin obsession in America is really just a thinly-veiled attempt for big food companies to sell us "seasonality" in the form of the same sugary foods with a little pumpkin-spice flavoring added to the mix.FLEX Online Shared .
Will Hady Choopan Get A VisaDon't miss this action-packed edition of IronMag TV, sponsored by IronMagLabs.com.Iron Magazine Shared .
Nick Walker: Bodybuilding Bubble Guts Were Likely Just As Big Of A Problem In The 90sOne of the biggest trends over the past year was the criticism of today's bodybuilding physiques.Generation Iron Fitness & Bodybuilding Network Shared .
Recapping Regan's Romania Win + Young Ramy Rare Footage! HmrOn today's episode, Dave and Chris talk about Regan Grimes' win at the Romania Pro, qualifying him for the 2021 Mr.RxMuscle - The Truth in Bodybuilding Shared .
Top 3 Healthy Canned Fish That are Great For YouWe know you dig that canned fish staple, sardines. Sadly, though, it turns out that most reliable seafood-watch groups strongly advise against buying them.FLEX Online Shared .
Rafael Brandao out of the Olympia!FACEBOOK: MuscularDevelopment Magazine.Muscular Development Magazine Shared .
11-16-2020 Orc Mode TrainingToday's Training Session -Close Grip Bench Press: Ramp to 1RM 315, 347.5 MISS -45 Degree Incline Bench: Ramp to 1RM 240 -Close Grip Bench Press: 275 2x5+ -Weighted Dips: 110 2x3 -45 Degree Incline Bench: 190 3x5+ -Wide Grip Strict Press: 135 3x5+ -Barbell Row: 280 3x5 -Hang Pull: 280 3x5 -Cheat Curl: 155 3x6.Jason Blaha's Strength and Fitness Shared .
To Master, With LoveThe world was a wiser, kinder place with Master in it. Now his body is dead.Elite FTS Shared .
Gene Mozee: Bodybuilder, Editor, PhotographerWe lost a historic figure in the bodybuilding world when Gene Mozee died in Santa Monica on July 4th, age 82, as a result of heart disease.FLEX Online Shared .
What To Do If you Cant Feel The MuscleIn this video I explain the pre-exhaustion technique, why you should use it and how to apply pre - exhaustion to your own training.Natural Aesthetics Shared .
Toney Freeman Shares The Most Dramatic Health Scares Of His Bodybuilding CareerToney Freeman makes it clear right off the bat - there's a big difference between bodybuilding and competing.Generation Iron Fitness & Bodybuilding Network Shared .
Roelly Dialing In + C-bum Update + Superfreak At 270 Lbs!Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world.RxMuscle - The Truth in Bodybuilding Shared .
How this Former NFL Player Lost 168 Pounds and Live a Healthier LifeFormer San Francisco 49'ers defensive tackle Sam Sterling's wake up call came in the doctor's.FLEX Online Shared .
Will Hady Choopan Get A VisaDon't miss this action-packed edition of IronMag TV, sponsored by - hosted by The Iron Duque.IronMag Labs Shared .
Incline Bench 185, 225 and 240-2nd Lift Of The DayJason Blaha Merchandise.Jason Blaha's Strength and Fitness Shared .
Close Grip Bench Press 275, 315 and 347.5Subscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
Fitness Industry Lockdown 2021?It's safe to say that 2020 has been the most challenging year the fitness industry has ever had.Elite Muscle Radio Shared .
THE 2020 World's Strongest Man Winner IS…. + Regan Grimes WINS Romania + What Happened to Lionel?5:08 Angel Calderon wins 3 shows Back to Back 6:28 Peter Molnar Turns Pro 7:58 Calum Von Moger Turns Pro.Nick's Strength and Power Shared .
Did Calum Von Moger Deserve his IFBB Pro Card?CalumVonMoger #IFBB #Bodybuilding This weekend Calum Von Moger won his IFBB Pro Card at the NPC Universe by winning his class.Nick's Strength and Power Shared .
1425: How to Produce the #1 Fitness Podcast in the WorldIn this episode, Sal, Adam and Justin interview their producer, Doug Egge, about his upbringing, life experiences and the journey that led him to partner with them and create Mind Pump.Mind Pump: Raw Fitness Truth Shared .
A Protein Brownie Actually Worth Trying? Eat Me Guilt FreeIâve been in the protein bar game for over a decade and Iâve tried just about everything.Iron Magazine Shared .
The Most EFFECTIVE Natural Muscle Mass Gaining TechniqueOr at least ONE of my personal favourites which has paid huge dividends over the years.Natural Gallant Bodybuilding Shared .
10 Clean Holiday Treat Recipes to Get Festive Without Getting FatThe holiday season means sugary sweets and holiday treats will be everywhere. So if you're craving some classic festive cookies and desserts, but still want to keep your diet clean this winter, then the solution is simple: Whip up some better-for-you snacks of your own.FLEX Online Shared .
My exact productivity workflow I used to get a medical degree while running 2 businessesmore about how to build and deliver a profitable online programme to your clients, and gain financial to the podcast.PropaneFitness Podcast Shared .
Calum Von Moger Turns Pro!The Australian has had to overcome severe injuries and a laundry list of setbacks, which Palumbo notes, makes this a great comeback to the RXMuscle YouTube channel!RxMuscle - The Truth in Bodybuilding Shared .
How to Use Consistency to Reach Your GoalsI don't know about you guys, but I have found that whenever I set a goal for myself, be it in the gym or in another part of my life, it motivates me when I see the results.Labrada Shared .
3 Ways To Use Planned Overtraining To Catapult Your ResultsYou've probably heard that overtraining is bad news and something to be avoided at all costs.Labrada Shared .
Calcium: A King of electrolytesCalcium's Role and Importance When you think of calcium, what comes to mind? If you are like me, you will remember the countless "Got Milk" campaigns and automatically think of bone strengt.Labrada Shared .
10 Ways to Make Your Kids More FitThey grow up so fast, don't they? Those cute little Mini-Mes of yours will be asking to borrow your car keys before you know it!Labrada Shared .
Shawn Smith My Delts are 100% RealIn this clip from Season 3, Episode 16 of MD Global Muscle, IFBB Pro Shawn Smith responds to rumors and accusations that he uses PhotoShop, Synthol, or both to create the illusion of his freakishly huge and round delts.Muscular Development Magazine Shared .
772: Austin Perlmutter, M.D. on Detoxing The Brain-Washed MindThis week the boys welcome on Medical Physician and New York Times Best Selling Author Austin Perlmutter to talk about the concepts in his new book 'Brain Wash'.The Mind Muscle Project Shared .
Jason Blaha Q&As November 15th 2020 Part 24:03 What would happen if instead of doing regular conventional lifts like squats bench deads, we could only train deficit paused deadlifts, paused squats, paused medium grip bench and never did the regular movement like ever.Jason Blaha's Strength and Fitness Shared .
Jason Blaha Q&As November 15th 2020 Part 10:07 Hey Coach Jason. Can I replace the bench press with weighted chest dips? I have plates having a total weight of 60lbs and it's not heavy enough for my bench press.Jason Blaha's Strength and Fitness Shared .
Most Intense Bodybuilder?Dave talks about this and more on "Live With Dave Palumbo," RXMuscle's new "1 on 1" interview with Dave talking about Dave's career and other rich to the RXMuscle YouTube channel!RxMuscle - The Truth in Bodybuilding Shared .
Calum Von Moger Competed at NPC Universe + Regan Grimes/ Romania Pro + Best Front Double BicepsCalumVonMoger #Bodybuilding # BELOW 0:00 Intro.Nick's Strength and Power Shared .
Per Bernal:Why the 90s was my favorite era of bodybuildingLegendary physique photographer Per Bernal explains why for him, the 90's was the very best era for bodybuilding.Muscular Development Magazine Shared .
What Most People Get WRONG About Calorie DeficitsIs "calories in vs. calories out" a valid model for losing fat, or is it just a "myth" like many people try to claim these days?Sean Nalewanyj Shared .
2020 British Grand Prix Video Review MD Global Muscle Clips E16 S3Giles 'Tiger' Thomas reviews the Open bodybuilding finalists at the recent British Grand Prix, with HD stage video.Muscular Development Magazine Shared .
2020 Olympia UpdateIt's official, the 2020 Olympia Weekend has now been moved from Las Vegas to Orlando!Muscular Development Magazine Shared .
The Problem With Western Progressive Overload TheorySubscribe to Jason Blaha Fitness Here!Jason Blaha's Strength and Fitness Shared .
Lockdown Leg TrainingIn this video I demonstrate the high step up or 'box step ups' - a great exercise for quads and glutes.Natural Aesthetics Shared .
The Future Of Health Care, Wearables, AI, Plant Medicine and More With Dr. David Rabin and Dr. Joseph Maroon.Dr. David Rabin, MD, PhD, who first joined me for the episode "", is a neuroscientist, board-certified psychiatrist, health tech entrepreneur and inventor who has been studying the impact of chronic stress in humans for nearly 15 years, particularly non-invasive therapies for treatment-resistant illnesses like PTSD.Ben Greenfield Fitness: Diet, Fat Loss and Performance Shared .
Another Day In The Life: Vlog For Making Shredded GainsAnother day in the life: Dog walking, meal prepping, reptile handling and filthy pumps.Calum von Moger Shared .
Big Ramy Posts Full Posing Video 5 Weeks Out + Breon Comments on CBum's Video + Hadi + Ruff DieselWant to try Lean Body Ready-to-Drink protein shakes? Head over to for a great deal on Labrada's Triple Pack Special.Nick's Strength and Power Shared .
1424: The Best Way to Get a Higher Vertical Jump, What to Do If You Have Poor Calf Genetics, Why Female CrossFit Athletes Tend to Have Thicker Waists In this episode of Quah , Sal, Adam and Justin answer Pump Head questions about the best way to get a higher vertical jump, favorite old school lifts that don't see love anymore, whether the calf muscle is mostly determined by genetics and is not as "trainable" as other muscles, and why female CrossFitters usually have thicker waists.Mind Pump: Raw Fitness Truth Shared .