Plant Based

The place for high-carb, whole-food, plant-powered, people.

Current Topics

Ask questions or share your experiences of living an active, plant based, lifestyle.

SubjectStarted By
Share your plant based diet advicePlant Powered Talk
Adding Instagram photos to your postsPlant Powered Talk
Add YouTube videos to your postsPlant Powered Talk
How to add tweets to your postsPlant Powered Talk

Latest News & Blogs

A selection of the latest plant based news and blog posts.

15 Flavorful and Garlicky Vegetable-Based Recipes We put together 15 plant-based, flavorful garlicky recipes from the Food Monster App! Source: Wonton Bowls with Garlic-Fried Quinoa. Nothing is more fun than serving something up in dinnerware that is edible!

15 Healthy Plant-Based Recipes To Make With Your Favorite Summer Produce Featuring summer squash, chard, green beans, eggplant, and cucumber, these recipes are all fresh and definitely summer-worthy! Don't forget to check out these recipes and many others on our Food Monster App! Source: Summer Squash and Tomatoes.

15 Dairy-Free Ways to Make Gnocchi For Pasta Night! Perfect little bites of soft and flavorful dough, in a delicious sauce often paired with veggies and herbs: how amazing does gnocchi sound? The best part is it's so easy to make at home. Need help getting started? Try these 15 gnocchi recipes from our Food Monster App!

15 Lighter Vegan Desserts For When You Just Want Something a Little Sweet! You can make these recipes fairly quickly and enjoy them when you want just a little sweet treat. These desserts can be made in a batch, so you can so you can enjoy them all week long. Don't forget to check out these recipes and many others on the Food Monster App!

Blogger Spotlight: Jesse Lane Lee of Jesse Lane Wellness! This week the spotlight is shining on Jesse Lane Lee of Jesse Lane Wellness! Don't forget to check out our Blogger Spotlight Archives where we feature our amazing bloggers and their recipes every week! Source: Lemonade with a Calming Twist.

KFC is Launching a Vegan Chicken Burger in the UK! However, it actually makes perfect sense that they'd branch out and be the fast food chain to offer an interesting vegan take on "chicken." They aren't going to get too creative, they are just going to do a trial run of a meatless take on a classic.

One-Pot Lentil Curry to Greek Avocado Toast: 10 Vegan Recipes That Went Viral Last Week If you're looking for something new to make or simply looking for a twist on an old favorite, these recipes are for you! These viral recipes will satisfy you and add them into your weekly meal rotation. Don't forget to check out these recipes and many others on our Food Monster App!

From Sweet Potato and Black Bean Burrito Bowl to Peanut Butter Pretzel Ice Cream Sandwiches: Our Top 12 Vegan Recipes of the Day! We have delicious potatoes, salad, and bowls! You're sure to find a new favorite meal! Source: Pastelon. This Pastelon by Desiree Rodriguez is great to make for a gathering or you can freeze pieces of it to enjoy later on when you don't want to cook. Source: Bombay Aloo Potatoes.

Finding Vegan Food in Leavenworth, WA: Our Weekend Trip to a Bavarian Village in the Heart of Washington State Where to find vegan food in Leavenworth, WA: vegan food options at restaurants, Bavarian-style beer gardens, sandwich shops, etc. Plus, exploring the outdoors.

The Diet We Were Designed to Eat There are three broad theories about evolution and food. One is that humans have become adapted to grains and other products of the agricultural revolution over the last 10,000 years.

10 Terrific Meatless ‘Steaks’ For Father’s Day! Treat yourself to a delicious plant-based steak dinner, no meat required! These 10 'steak' recipes that you can find on our Food Monster App will be so delicious, you'll want to make them every night this summer! Image Source: Peppered Tofu Steaks. Unseasoned tofu never draws people over to the barbecue-that's a fact.

Cupcake Lover’s Day: 15 Delicious Dairy-Free, Eggless Recipes! Check out these 10 delicious dairy-free, eggless cupcake recipes from the Food Monster App! Source: Unicorn Chocolate Cupcakes. Do you need a bit more magic in your hum-drum life? Then these Unicorn Chocolate Cupcakes by Holly Jade are for you.

15 Plant-Based Healing Recipes to Treat Fungal Infections Many plant-based foods have fungal fighting properties such as anti-microbial, anti-parasitic, and anti-bacterial agents. Some foods that are relatively high in fungal fighting properties include coconut oil, garlic, ginger, onion, pumpkin seeds, apple cider vinegar, cloves, cinnamon, and lemon juice.

Artichoke, Chickpea, and Lemon Dip to Cauliflower Nuggets: Our Top 12 Vegan Recipes of the Day! Source: Artichoke, Chickpea and Lemon Dip. This Artichoke, Chickpea and Lemon Dip by Julie Zimmer is light, lemony and easy to make. Artichokes are excellent for you. They are high in antioxidants and are a rich source of vitamins, fibre and minerals.

10 Perfect Eggless Peanut Butter Cookie Recipes! Here's our collection of peanut butter cookies; all of them are perfectly peanut buttery because, let's be real, peanut butter is life. Don't forget to check out these recipe and many others on our Food Monster App! Source: Easy Peanut Butter Cookies.

15 Fabulous High-Protein Baked Falafel Recipes! Try these 15 fabulous and high-protein baked falafel recipes from our Food Monster App! Image Source: Korean Spicy Sweet Potato Falafel Tacos With Kimchi.

Essentials for a Meatless and Dairy-Free Mediterranean Themed Dinner This cuisine incorporates nuts, legumes, fruits, veggies, greens and, of course, olive oil. You may have heard about the benefits of a Mediterranean diet, which is popular among the health-conscious since it includes healthy fats, whole grains, and plenty of produce.

My Type 2 Diabetic Patients Transformed Their Health Through Diet A whole food, plant-based diet is being tested at a National Institute in Europe. Patients have clinically reversed their type 2 diabetes in just weeks.

From German Chocolate Cake to Chocolate Strawberry Chia Pudding: Our Top 12 Vegan Recipes of the Day! Source: Chocolate Strawberry Chia Pudding. Definitely try this EASY and FAST Chocolate Strawberry Chia Pudding by Kristen Genton to have available anytime a sweet tooth craving hits! You won't regret it. Source: Gooey Mushroom Quesadillas. The quesadilla is one of those Mexican staple dishes that is just impossible not to like.

What's the Secret to Latino Longevity? According to the latest national data, the life expectancy of white men and women is 76 and 81 years, respectively, and that of black men and women is shorter by a handful of years. And Latinos? Amazingly, they beat out everyone. Latinos live the longest.

15 Plant-Based Selenium-Rich Recipes Luckily, there are a host of plant-based foods that can help you reach your selenium-intake goal including brazil nuts, brown rice, sunflower seeds, baked beans, mushrooms, oatmeal, spinach, lentils, cashews, bananas, and selenium-enriched foods. Here are 15 selenium-rich recipes from the Food Monster App to get you started!

15 Bright Healing Turmeric-Infused Summer Recipes! Adding this bright spice to your dish means you're getting in more nutrients and also, the color makes it feel like you're eating literal sunshine! Don't forget to add black pepper alongside this spice to maximize its benefits.

10 Light Summery Recipes Using Pico De Gallo! Pico de gallo is fresh and delicious - the perfect partner to a wide variety of dishes! It adds color, flavor, and texture, and you'll want to eat it on everything once you try these 10 perfect pico de gallo recipes from our Food Monster App! Image Source: Mango Black Bean Tacos With Fresh Pico de Gallo and Guacamole.

Cornbread Under Pressure Premium PD Recipe Keep the kitchen cool this summer with this whole-grain pressure cooker recipe for the best looking and tasting fat-free plant-based cornbread I’ve ever had.

More to Explore

Following a plant based lifestyle? Then we have everything you need: community, news, blogs, videos, podcasts, merchandise and more!

Plant Based Videos

Watch our selection of Vlogs, recipes, training guides and more from advocates of a plant based lifestyle.

Plant Based Podcasts

Interviews with plant powered athletes, Q&A's, health tips, we've got great audio covering all things plant based.

Plant Based Shop

From blenders to food processors, books to t-shirts, there's always a bargain to be had in the plant based marketplace.