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A selection of the latest plant based news and blog posts.

5 Vegan Food Staples Found in Every Vegan Pantry + Easy Recipes to Use Them In Sign up to our newsletter! Notify me of followup comments via e-mail. You can also subscribe without commenting.

Response to Medical News Today's Article: "Plant-Based Diet May Prevent Cognitive Decline" And we're not the only ones. Studies show that plant-based diets "reduce risk of heart disease, metabolic syndrome, diabetes, certain cancers, depression, and in older adults, a decreased risk of frailty, along with better mental and physical function," according to Harvard Health Publishing for Harvard Medical School.

Basketball Star Kyrie Irving Donates Tons of Plant-Based Meals to Help those Impacted by Coronavirus Basketball star Kyrie Irving donated 200,000 Beyond Burgers to Food Banks, reported New York Daily News' Stefan Bondy. To assist those affected by coronavirus, Irving has also donated $323,000 to Feeding America, and 250,000 meals to City Harvest. The donations and meals will help those impacted by the coronavirus.

How to Treat Endometriosis with Diet About one in a dozen young women suffer from endometriosis, and it accounts for about half the cases of pelvic pain and infertility. It's caused by what's called "retrograde menstruation"-blood, instead of going down, goes up into the abdominal cavity, where tissue of the uterine lining can implant onto other organs.

10 Of Our Best Meatless High-Protein Recipes From March 2020 Check out the top meatless vegan high protein recipes from March 2020 you must make this Spring!

15 Shelf-Stable Dairy-Free Milks and Creamers You Need to Check Out Nowadays, there are dairy-free milks and creamers that can stay on your shelves for up to two years before you decide to crack them open. And they come in all of the flavors and varieties you usually see in the refrigerated section. Here are 15 we think you should check out.

15 Easy Vegan Snacks Including Energy Balls, Bars, and Bites! Quick and easy vegan snacks are the best. They come together quickly and taste delicious, and depending on what you make, it can be pretty healthy. If you've been looking for more quick and easy vegan snacks, these recipes are for you! Check out these recipes and many others on our Food Monster App!

8 Easy Plant-Based Soup Recipes With Immune-Boosting Power Adding immunity-boosting foods to our diet is a natural and healthy way to strengthen our immune system. Soup is a quick and convenient dish that can be packed with phytonutrients and antioxidants.

Fruit-Powered Digest: Spring-Summer 2020 Your email address will not be published. Required fields are marked. Name*. Email*. Website. A holistic health coach, Brian guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center's natural health services: the Posture Exercises Method and Raw Vegan Coaching Program.

Make Every Day Earth Day to Save the Planet Brian Rossiter shares how we can make every day Earth Day to save the planet, including a list of key ways, on the eve of the event's 50th anniversary.

A Modern-Day Raw Food Movement History Upon his arrival in California's Bay Area in 1987, Doctor David Klein saw the modern-day raw food movement grow up from small potlucks and newsletters to festivals and magazines, both of which he ran. He helped bring raw food education and experiences into people's lives across America and the world.

How Fruitarianism Influences Spiritual Connection and Intuitive Work - Fruit-Powered I work as a spiritual healer. I help my clients with a range of issues they may have. These issues can be spiritual, emotional, mental, physical, social, relational or anything in between. My clear connection with Source and the group consciousness I am a part of is truly a gift, and I feel called to take part in the healing of this world.

Self-Love Has Powered Me During My Health Transformation This love is the love I grew to embrace for myself. This self-love has powered me over the past decade to push myself to places I never thought possible. And this self-love is the secret for anyone anywhere wanting to make a health transformation happen in his or her life-and for anyone anywhere wishing for a new and exciting life!

Juicing Dos and Don'ts Editor of, Fruit-Powered Digest and Fruit-Powered Video as well as author of six raw vegan transition and recipe books, Brian Rossiter has chased peak health since 2010, embracing a low-fat raw food diet and posture correction exercises and calisthenics.

The Vital Importance of Eating Organic Fruit The more I travel along this fruity path, the more I see the importance of consuming organic fruit in order to experience maximum health and avoid health issues.

Are Humans Really Omnivores? Are humans really omnivores? I think some people will automatically consider this question to be rather silly. I mean, isn't it simply common knowledge that we are? Throughout my childhood and young adulthood, I never once thought to ask myself that question.

Jack Childs Overcomes Irritable Bowel Syndrome and Chronic Fatigue This appointment was my last hope. For years, I had been suffering with serious digestive issues during my teenage years. These issues resulted in irritable bowel syndrome and chronic fatigue. Doctor's appointment after doctor's appointment had gotten me no better.

Jack Childs' Top 10 Tips for Creating a Life You Love Jack Childs shares his Top 10 Tips for Creating a Life You Love. "Since a raw vegan diet transformed my life, I have been focused on one question: How can I create a life I love?", Jack Childs says.

Morning Power Smoothie Enjoy Jack Childs' Morning Power Smoothie recipe, a green smoothie recipe made with bananas, raspberries, spinach and other ingredients.

From Farro Bowl with Tofu, ­Mushrooms, and Spinach and Peanut Butter Banana Brownies: Our Top Eight Recipes of the Day! We have brownies, soup, and pasta, so if you're looking for something new and delicious, you are sure to find a new favorite! We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!

15 Plant-Based Recipes to Eat First Thing in the Morning In a study published in the Journal of Physiology, it was discovered that consuming a meal first thing in the morning "could improve a range of metabolic health markers, potentially improving the body's ability to burn fat and fight chronic conditions like type 2 diabetes." Therefore, the first thing you eat in the morning is highly important!

10 Easy Plant-Based Recipes Under Ten Ingredients From March 2020 Check out our 10 Easy Plant-Based Recipes Under Ten Ingredients From February 2020! Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more!

10 Terrific Tofu Nuggets and Bites! These little nuggets and bites are going to be your new favorite thing to munch on! Check out these 10 ideas from our Food Monster App to get you started on the tofu snack train.

8 Inexpensive Plant-Based Foods That Pack a Surprising Amount of Health Benefits We're here to rectify the unfounded assumptions because it's totally possible to eat a healthy and balanced vegan diet without spending our whole paycheck. How? Well, aside from doing a bit of planning and weekly meal prep, there are cheap key ingredients that you should stock your fridge and pantry with.

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