Pregnancy

The social channel focused helping expectant parents through pregnancy and beyond!

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Back to Work: Your Pumping RightsYour return to work after maternity leave can be challenging. Combine that with an employer who of your pumping rights and you have even more stress.

The Boob Group Shared .

All About Yang Deficiency and What It Means For Your FertilityFinishing up the last of our patterns-discussion and we talk about Yang Deficiency. Learn why I do not think women our age is Yang deficient.

How To Get Healthy And Get Pregnant Shared .

BONUS 266: Meditation, Mindfulness and Cycle SyncingIn BONUS Episode 266 of Beat Infertility, we interview Erin Doppelt, a certified functional medicine health coach, about meditation, mindfulness, and cycle syncing.

Beat Infertility Shared .

Tips for Safe Tanning During PregnancyThe word summer is almost synonymous with the word tanning. The bronzed beauty of the summertime is what we all wish for in the cold and dark winters.

The Pulse Shared .

FFP 319Today I share a new episode in my Fertility Awareness Reality Series. Tune into my conversation with Michelle to learn more about how she is using fertility awareness for birth control, and how she is managing / overcoming her painful periods.

Fertility Friday Radio Shared .

279: HOME BIRTH STORYIt's a safe assumption that you'd have your babies at home too! For our guest Jani Barnes, having babies at home was all she knew.

Doing It At Home - Our Home Birth Podcast Shared .

36 Hours: A Meditation on miscarriageWhen I sat down to write this at the start of the week, I had already decided that I wanted to talk about miscarriages.

The Natural Parent Magazine Shared .

Food and Mood: What's the connection?Positive mental health is our ability to feel, think, and act in ways that allow us to enjoy life and deal with life's challenges.

Pregnancy to Parenting Shared .
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Gestational Diabetes: Causes, Risks, SymptomsGestational diabetes mellitus - also known as GDM, is diabetes which can occur during pregnancy.

Nourish Baby Shared .

Side-Lying Leg LiftsSide-lying leg lifts are great for strengthening the hips, preventing back + hip pain and can be done throughout your ENTIRE pregnancy!

Knocked-Up Fitness Shared .

35 weeks pregnant: Symptoms, advice and number of monthsAt 35 weeks pregnant, your baby has reached the size of a pineapple. With not long to go, here's what you should be doing this week to prepare yourself.

Mother & Baby Shared .

Should you pause your pregnancy plans due to COVID-19?Egypt has encouraged women to avoid pregnancy during COVID-19 - will the South African government follow suit?

Living and Loving - Pregnancy Shared .

Foot care in pregnancyYour feet bear the brunt of weight gain and hormonal changes in pregnancy so it's important to give them lots of care.

Mother & Baby Shared .

Don't Strive for a Belly-Only PregnancyBelly-only pregnancy is a growing mindset that an expecting woman can and should only gain weight in her abdominal region during the gestation period.

Healthy Pregnancy Shared .

481After the OB she loved left the office a month before her due date, Felicia was left having to advocate for her birth plan when the new doctor attempted to scare her into an early induction.

The Birth Hour Shared .

Randi WoodFashionista, entrepreneur and new Mom Randi Wood shares her pregnancy journey and unique birth story.

Informed Pregnancy Podcast Shared .

Breastfeeding Your Baby: Losing 10% of Birth WeightAnd for those first couple weeks of life, your primary goal as a new mom is to keep that birth weight from falling more than 10%.

Newbies Shared .

Special Edition: A New Chapter For Pbb!Our weekly podcasts will continue each and every week. Catch some of the history from our current and previous team in this episode.

Pregnancy, Birth and Beyond Shared .

Acute Coronary Syndrome in PregnancyAcute coronary syndrome describes a set of symptoms caused by sudden, reduced blood flow to the heart.

The Pulse Shared .

Happy Independence Day!The Fourth of July seems to be when summer barbecues abound. Grills get fired up and freezers are stocked with popsicles.

March of Dimes - News Moms Need Shared .

270 Pleasure-Filled Homebirth During COVID, with Maya EhnatMaya's second homebirth was in strong contrast with her first. Instead of almost three days, labor flowed so fast that her midwife almost missed it.

The Birthful Podcast Shared .

Expecting But Not Pregnant after Loss, Week 39: Support and Connection from AfarDue to the pandemic, Michelle and Mark have not been able to be as involved with their surrogate, having to build support and connection from afar.

Pregnancy After Loss Support Shared .

Making Work-Life Balance Easier with Lauren Smith BrodyAdjusting back to work has always been a concern for new parents. Today, in a time of a pandemic where childcare may have adjusted, finding flexible, creative ways to meet the demands of your job may require some creativity and negotiations.

Prenatal Yoga Center Shared .

Teen Pregnancy Support, and a Surrogacy Story with Ambrosia MeikleIn this episode I interview Ambrosia Meikle, a Los Angles-based Evidence Based Birth. Ready to get involved?

Evidence Based Birth Shared .

Caring for a Child with COVID-19Back in early February of this year, my son came down with an illness. He had some coughing, a high fever, muscle weakness, nausea, and vomiting.

The Pulse Shared .

The Clever Body Series: The Beautiful Broad LigamentThis is the second article in a series of 12 articles exploring our juicy pelvic anatomy in relation to pregnancy and birth.

The Natural Parent Magazine Shared .

Have I finished grieving my miscarriage?I still remember vividly the day when one of my friend asked me 'Have you finished grieving your miscarriage yet?

The Fertility Warriors Podcast Shared .
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21 weeks pregnant: Belly, baby development, your bump and moreAt 21 weeks pregnant - here's what to expect. From what your growing baby is doing, to common symptoms to look out for, here's everything you need to know.

Mother & Baby Shared .

Resources for LGBTQ+ families experiencing loss and pregnancy after lossWe've compiled some resources for LGBTQ+ families and will continually update this list as more resources become available.

Pregnancy After Loss Support Shared .

The Best Pregnancy Immune BoostersBoosting your immunity is vital now more than ever, especially if you're pregnant. Here is some of the best immune boosters for pregnancy.

Baby Chick Shared .

Prodromal Labor, Walking Epidural, and Postpartum AnxietyMelody shares her hospital birth using a midwifery practice in Toronto, Canada, as well as experience with postpartum anxiety.

The Birth Hour Shared .

Woman with two wombs pregnant with identical twins28-year-old Kelly Fairhurst got the surprise of her life at her 12-week pregnancy scan! Not only does she have two wombs, but she's expecting twins.

Living and Loving - Pregnancy Shared .

7 factors that increase your chances of having twinsSpoiler alert: If any of the following factors are present in your family history, you may have a chance of falling pregnant with twins.

Living and Loving - Pregnancy Shared .

The Amazing Benefits of Taking Baths During PregnancyThe benefits of taking baths while pregnant are well known. The relaxation of the muscle, the release of tension, and the loosening of your limbs are all the incredible by-products of soaking in the tub.

The Pulse Shared .

Episode 128: Best of ReplayIf you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to to the show.

To Birth and Beyond Shared .

Born Under a Red MoonGreta is a childbirth educator, current Birth Warrior Project student through Indie Birth, and a mom to a one year old.

Indie Birth Shared .

Franky's Bump Day Blog, Week 32: The Ache That Won't Let UpMore than ever lately, I have had an incessant and unsparing need to just give birth to Joey already.

Pregnancy After Loss Support Shared .

AAB 418 Human MIlk BanksThey believe in a world where all infants have access to human milk through support of breastfeeding and use of pasteurized donor human milk.

All About Breastfeeding Shared .

Mindful Journaling: 30 Prompts for Your Pregnancy JournalMindful journaling with a pregnancy journal can help a pregnant woman remember this special time.

Healthy Pregnancy Shared .

Considering Working With A Midwife? Here's What You Need To KnowDo midwives have BMI restrictions? Can I work with a midwife if I decide I want an epidural?

Plus Mommy Podcast Shared .

Implantation bleeding: What is it and how to tell if it's a periodHow is implantation bleeding different to a period? What does implantation bleeding look like? Independent midwife Lesley Gilchrist answers all your questions.

Mother & Baby Shared .

Should I be worried if I get shingles when I'm pregnant?Shingles in pregnancy isn't all that common, and you can only get it if you've already had chickenpox.

Living and Loving - Pregnancy Shared .

Choosing Your Health Care Provider: Birth DoulasRegardless of how you deliver your baby, you will need to rely on a team of health care providers to help you along the way.

Preggie Pals Shared .

The Difference Between CoQ-10, Ubiquinone, Ubiquinol, and Which One is Best For FertilityNo doubt one of the most popular supplements for fertility because it helps with boosting energy production of the cell and therefore can help with egg quality.

How To Get Healthy And Get Pregnant Shared .

237: Poor Egg QualityIn Episode 237 of Beat Infertility, Christina shares her journey with poor egg quality. If you need additional support, consider joining Hope University or our Infertility Warrior Tribe.

Beat Infertility Shared .

Blood Clotting in Pregnancy and COVID-19Also known as coagulation, blood clotting is a very important issue in connection with many medical situations, including pregnancy.

The Pulse Shared .

EP123: Fatherhood and Dancing with Gleb SavchenkoElizabeth and Vito start the episode out talking about their current birth plans and how the pregnancy has gone so far.

Babes and Babies Shared .

The Freedom Fertility FormulaThis module focuses on understanding your emotions and taking the right action, using your feelings, to guide you.

The Fertility Podcast Shared .

AutonomyAutonomy may not be the first thing you think about when you think of pregnancy or birth.

Pregnancy Podcast Shared .

The Genetic Code, Remdesivir, and COVID-19: A Pregnancy PerspectiveNow that the COVID-19 pandemic has been going on for some time, in all likelihood you are quite aware that the disease-causing agent, SARS-CoV2, is a virus, even if you are not exactly sure what a virus is.

The Pulse Shared .

Introducing Your Baby To BooksI have read to my daughter since she was a very tiny newborn baby, and whilst babies and toddlers may not have developed the language skills to fully understand the words being read from the page, adding books to your baby's daily routine can have lots of tangible benefits, even from a very young age.

The Pulse Shared .

June Fertility Q&A Part 2: Adrenal Fatigue, Lutenizing Unruptured Follicle Syndrome, Male Fertility, and Qi GongSo much fun answering the Fertility Q&A for the month of June.

How To Get Healthy And Get Pregnant Shared .

BONUS 265: How to Handle UncertaintyIn BONUS Episode 265 of Beat Infertility, we interview psychotherapist Dr. Maria Rothenburger about how to handle uncertainty throughout your infertility journey.

Beat Infertility Shared .

Nutrition Tips for the Breastfeeding MomWe know proper nutrition is important for breastfeeding moms, but what exactly does a well-balanced diet look like?

The Boob Group Shared .

Pregistry's Friday Recipe: Watermelon Halloumi SaladThis is NOT your mother's salad. This sweet and savory salad is the perfect antidote to tired old greens, and will have you making it on the regular...

The Pulse Shared .

Pregnancy After 35. This Is What You Should KnowPregnancy after 35 is actually quite common nowadays, with the majority of expecting mamas finding it scary when hearing that they qualify...

The Pulse Shared .

FFP 318Today I share a new episode in my Fertility Awareness Reality Series. Tune into my conversation with Lauren to learn more about how she is using fertility awareness for birth control, and how she is managing / overcoming her painful periods.

Fertility Friday Radio Shared .

You Are Completely EnoughShe walks slowly toward labour and delivery cradling her tight swollen belly. A loving gesture she doesn't even realise she's making and soon it'll be gone.

The Natural Parent Magazine Shared .

3 Reasons to Visit a Pregnancy Center Prior to AbortionSo why do you need to come to Turning Point first? We offer no-cost, lab-quality pregnancy tests.

Turning Point Shared .

269 Dream Hospital Birth During COVID, with Jenny MurphySign-up for my Thrive with Your Newborn online POSTPARTUM preparation course. Title music: "Vibe Ace" by Kevin MacLeod, at.

The Birthful Podcast Shared .

3 Exercises To Get Rid Of Back PainThey're gentle on the body and can be done from home.

Knocked-Up Fitness Shared .

A Dad's-To-Be Guide to a Supportive PregnancyThe ups and downs of pregnancy hormones can throw both parents for a loop. Follow these tips for smooth, calm waters right up to delivery day.

Healthy Pregnancy Shared .

Where is the safest place to deliver your baby during the coronavirus pandemic?The COVID-19 crisis may lead you to rethink that decision. Here is some information to help you make the right choice for y...

March of Dimes - News Moms Need Shared .

Sleep Training with Dr. Sarah MitchellSleep expert and chiropractic Dr. Sarah Mitchell, discusses healthy sleep habits for parents and children, how to deal with travel and time changes, sleep during sickness, and some great tips and tricks for making bedtime fun and enjoyable.

Informed Pregnancy Podcast Shared .

Unmedicated Hospital Birth and Struggling PostpartumNaria and her husband, Luther, received unexpected news of their first pregnancy in January 2019.

The Birth Hour Shared .

The Truth About Baby PoopDealing with your baby's poop is just one of the many joys of new parenting.

Newbies Shared .

The Hospital BagFor my first baby, I must have taken three suitcases - half of which remained unopened - but for my second and third, I managed to pare it down to the essentials.

My Baba Parenting Blog Shared .

10 pregnancy hacks to ease aches and painsFrom adding oatmeal to your bath to relieve itching, and tonic water to soothe puffy feet, these pregnancy hacks will help to make you more comfortable.

Living and Loving - Pregnancy Shared .

Kegel exercises are important to keep your bladder in check during pregnancy!Don't forget to do those Kegel exercises! They're important for bladder control and to strengthen your pelvic floor to support your baby during pregnancy.

Living and Loving - Pregnancy Shared .

Getting Married While Pregnant? These 6 Tips Are For YouGetting married while pregnant is definitely something that is both exciting and nerve-racking. It's a double blessing for those of you who have experienced it - you get to start your new life with your partner and your bundle of joy.

The Pulse Shared .

30 mamas-to-be share the cutest pregnancy announcementsAnd now that we're living in the age of social media, having a cute, pregnancy announcement is almost as crucial as researching which stroller you'll purchase.

Well Rounded NY Shared .

Babies Over 35A magic alarm does not go off and cripple your eggs the morning you turn 35 years old.

Prenatal Yoga Center Shared .

Can Exposure to Teargas Affect Your PregnancyTeargas is a general term used to refer to lachrymator agents that are used by law enforcement agencies for riot control.

The Pulse Shared .

Expecting But Not Pregnant After Loss, Week 38: It Feels SurrealSo, now, as we inch closer to the reality that we may bring a living baby home after loss and infertility, it still seems out of reach and surreal.

Pregnancy After Loss Support Shared .

Am I Pregnant? 12 Early Signs of PregnancyA missed period is one of the most common early pregnancy symptoms, but there are many other signs of pregnancy.

Pregnancy Help Online Shared .

Fun Pregnancy Announcement IdeasHere are some fun and unique pregnancy announcement ideas for you to share your incredible news.

Baby Chick Shared .

7 New-Parent and Baby Sleep EssentialsWe round up the baby sleep essentials helping parents and newborns sleep as soundly as possible during their first few weeks at home.

Baby London - Pregnancy Shared .

Evidence on: Pitocin During the Third Stage of LaborIn this episode, I cover all the latest evidence on the use of Pitocin during the third stage of labor - which is also the topic of the latest Evidence Based Birth Signature Article, released this week!

Evidence Based Birth Shared .

Practically Fertile: What More Can You Do When It Seem Like You've Tried EverythingMeet Sam...She has done several IUIs with no success, and is truly in the "Unexplained Infertility" category where everything is "normal." I coach Sam on what tweaks to make to her fertility plan.

How To Get Healthy And Get Pregnant Shared .

Why are opioids dangerous?Opioids are a class of drugs used to reduce pain. Opioids are used as painkillers after an injury or surgery.

March of Dimes - News Moms Need Shared .

278: Episode Swap with Birth Story Podcast: Interview with Jennifer FarnhamEnjoy an episode that originally aired in November 2019 titled: Meet Jennifer Farnham Host of Willow Wisteria on YouTube on her home births and hospital births with her 6 children And here's the original episode description from Heidi "18 Pregnancies."

Doing It At Home - Our Home Birth Podcast Shared .

My Reproductive Immunology Journey: Advocating for yourself to get resultsWhen you don't get the answers you're searching for, and have experienced repeat loss, it's really important to have the strength to get second opinions, change specialists and seek further answers.

The Fertility Warriors Podcast Shared .

The Best Pregnancy Tracker For Natural MamasLooking for a way to follow the progression of your pregnancy? Here, the best pregnancy tracker to keep tabs on both baby and mama throughout all 40 weeks.

Mama Natural - Pregnancy Shared .

New Survey Predicts Lockdown Baby Boom in 2021With more time spent cooped up indoors and couples saving money in isolation, a new survey suggests we're going to see a big Lockdown baby boom in early 2021.

Baby London - Pregnancy Shared .

478Tiara shares her experience being pregnant while serving active duty in the Navy and planning a home birth.

The Birth Hour Shared .

Stretch Marks During PregnancyYour pregnant body is constantly growing. And while we love our beautiful bodies, most of us could probably do without the impending threat of stretch marks.

Preggie Pals Shared .

Can You Have an MRI During Pregnancy?Imaging studies like x-rays, MRI, ultrasound, and CT scans have become a common and valuable part of medical diagnosis.

The Pulse Shared .

Episode 127: Best Of ReplayOn today's episode, we talk with Topsie Vandenbosch about all things mindset coaching for entrepreneurs.

To Birth and Beyond Shared .

197 How to return from maternity leave or COVID 19Jeanne talks with lawyer, mother and entrepreneur, Lori Mihalich-Levin, JD, of MindfulReturn.com about how to return to work after maternity leave mindfully, organized and well.

Common Sense Pregnancy & Parenting Shared .

"The only way out is through"Lindsey is a hippie, yogini mama living in the midwest, where she co-owns a women's wellness business - focusing on birth services, women's circles and herbal preparations.

Indie Birth Shared .

Franky's Bump Day Blog, Week 31: Our Difference Is Our StrengthThere's no denying that although all the events are the same, we both walked through each tunnel completely differently.

Pregnancy After Loss Support Shared .

AAB 417 End of Season and how covid affected All About BreastfeedingSeason #14 started January 6th, 2019. Not even halfway through this season, COVID-19 came barreling into all of our lives.

All About Breastfeeding Shared .

COVID Toes and the Pregnant WomanLately we have been hearing a lot about how COVID-19 can affect more than just the lungs.

The Pulse Shared .

Understanding Round Ligament Pain and How to Overcome ItA physical condition known as round ligament pain can be especially uncomfortable during pregnancy. Typically, the most discernible symptom is pain.

Healthy Pregnancy Shared .

How to chose the right sperm donor? Start by asking these questions to your sperm bank!Many women will stand alone when they decide to go form insemination with donor sperm: some might have just got separated, and some did not have a partner at all.

Paleo-Mama Shared .

What Exactly is The Practically Fertile Methodology and How Can It Help With Fertility?When you get so frustrated that nothing you're doing is working, sometimes it helps to stop throwing the kitchen sink at the problem.

How To Get Healthy And Get Pregnant Shared .

236: Unexplained InfertilityIn Episode 236 of Beat Infertility, Kela shares her triumph over unexplained infertility. If you need additional support, consider joining Hope University or our Infertility Warrior Tribe.

Beat Infertility Shared .

The world's first 3D printed vitaminDiscover how the world's first truly personalised nutrition product can help to support your body and bump during pregnancy and beyond.

Mother & Baby Shared .

How do I deal with a cancer diagnosis in my 20'sIn this episode we chat with Aby who at the age of 25 was diagnosed with breast cancer and made the decision to freeze her eggs for the future.

The Fertility Podcast Shared .

EP122: Birthing During a Pandemic with Doug HehnerDoug Hehner and his wife, Jamie Otis, had to drastically change their birthing plans because of the pandemic.

Babes and Babies Shared .

Precipitous Labor and BirthThis is when your baby is born within three hours of your labor starting. You can think of this episode as some emergency planning just in case you end up with very short and fast labor and birth.

Pregnancy Podcast Shared .

Blood Types: Are they Relevant to Pregnancy and COVID-19?Blood types are relevant to pregnancy and probably also to COVID-19. To delve into this topic, let's begin by discussing what we mean when we talk about blood types.

The Pulse Shared .

COVID-19 Immunity: Prevention for My Baby and Others?If you are sick with COVID-19 and then you recover, does this mean that you protected against infecting your partner, your children, your newborn baby?

The Pulse Shared .

Papas-to-Be: Preparing for A NewbornAlfredo and Philip discuss their journey with surrogacy, their hopes for parenthood, and their considerations as soon-to-be-papas in this COVID-19 era.

The Expectful Blog Shared .

When Breastfeeding Doesn't Go as PlannedYou've tried everything, but your breastfeeding experience isn't turning out as planned. If plans A, B, and C fail...

The Boob Group Shared .

Fertility Q&aToday I share the top five questions from our Fertility Tip Tuesday show and my answers for them.

How To Get Healthy And Get Pregnant Shared .

BONUS 264: Intuitive EatingIn BONUS Episode 264 of Beat Infertility, we interview Caitlin Ball, a certified health coach, about intuitive eating.

Beat Infertility Shared .

Pregistry's Friday Recipe: Mojito Shrimp3Shares Frozen shrimp makes for a quick and easy dinner that can adapt to so many different flavors.

The Pulse Shared .

Kidney Stones and PregnancyOne thing you probably have not associated with pregnancy is a kidney stone. The medical term is urolithiasis.

The Pulse Shared .

What's the Difference Between Plan B and the Abortion Pill?On this blog post. Turning Point offers no-cost pregnancy services.

Turning Point Shared .

Breastfeeding and caffeineMany of us enjoy a cup of coffee or two a day and would find it difficult to give up.

Nourish Baby Shared .

Dr. Stu's Podcast: Fireside Chat session 7Perfect is the enemy of the good.'Recorded live on Facebook, June 12, 2020.

Dr Stu's Podcast Shared .

Psychologists recommend these tips to emotionally prepare for a babyParenthood is an incredible gift. But you must agree that parenting might be the toughest responsibility in the world.

Pregnancy Magazine Shared .

Becoming a dad during the COVID-19 pandemicThis is an exciting time for you and your family - your baby will be here soon!

March of Dimes - News Moms Need Shared .

A Guide to Postnatal Care at HomeFrom NCT courses to social hubs and fitness classes, we've put together a list of at home postnatal care services and online classes.

Baby London - Pregnancy Shared .

Kneeling Side ReachesKneeling side reaches are great for all trimesters to create space and opposition throughout the body, while opening up those hips + chest.

Knocked-Up Fitness Shared .

Advice from Grammy: Let the Small Things GoAsked what she would go back and do differently as a parent, Grammy said she would have concentrated on the big things and let the small things go.

Pregnancy After Loss Support Shared .

Alaina MeyerAlaina Meyer is back to share her birth story. In her BEFORE episode Alaina shared that her birth plan had changed from hospital to homebirth to home breech birth.

Informed Pregnancy Podcast Shared .

Endometriosis and Pregnancy: What to ExpectWhen dealing with endometriosis and pregnancy, it can be difficult to conceive a child. However, do not lose hope, because it is far from impossible.

Healthy Pregnancy Shared .

Ep 124: Breast Implant Illness with Dr. Elizabeth Winter, ND, LM, CPMTo get $20 in shopping credit toward your first order. - If you liked this episode of the Birth Kweens Podcast, tell your friends!

Birth Kweens Shared .

Cholestatis of Pregnancy Induction Birth StoryWhen Bryn got pregnant with her third child, she planned for another unmedicated birth in a birth center.

The Birth Hour Shared .

Takotsubo Syndrome: The Physical Impact of Losing a BabyThe emotional stress of losing a child can quickly overcome any parent. But, did you know there's scientific proof that it can have a profound physical impact on parents as well?

Newbies Shared .

Getting Pregnant During the COVID-19 PandemicEven in the midst of a pandemic, life goes on-and biological clocks keep ticking. This is a particularly scary time because, more than ever, it seems like the future is up in the air.

The Pulse Shared .

268 The Transition into Fatherhood, with JaMone AlexanderSince they aren't growing a baby inside their bodies, it usually takes a bit longer for partners and dads-to-be to realize the magnitude of changes coming their way.

The Birthful Podcast Shared .

Do These Stretches for Pregnancy EverydayAs your belly grows, there will be aches and pains that come with the joy of expectancy.

Baby Prepping Shared .

How to Celebrate Father's Day While PregnantWondering how to celebrate Father's Day while pregnant? Make it special and make it fun.

Baby Prepping Shared .

Unique Father's Day Gift IdeasGet your littles excited to make Father's Day unique by making some keepsakes and crafts to give Dad as a gift.

Healthy Mama Brand Shared .

Expecting But Not Pregnant After Loss, Week 37: Is My Body Failing Me Again?My OB was on board, I consulted with a lactation expert, and several weeks ago, started on a birth control pill designed to mimic the rise of hormones and then the stopping of the pill would mimic the effects of the hormone drop after birth in order to aid in producing milk.

Pregnancy After Loss Support Shared .

What the CARE fertility director tells his patients about how to increase chances of pregnancyPillow under your bottom, avocados, folic acid - is there any evidence that what you are telling is gonna do me any good?

Paleo-Mama Shared .

277: Helping Dads to Feel Confident, Peaceful and Powerful About BirthIn today's conversation, Matthew and Sarah dig in on this topic, focusing on the future fathers / parents who don't always get to be in the spotlight.

Doing It At Home - Our Home Birth Podcast Shared .

Men's Health Week 2020Did you know that Men's Health Week is observed each year the week leading up to Father's Day.

March of Dimes - News Moms Need Shared .

Antenatal Care at Home: The Best Online Antenatal ClassesWith social distancing here to stay, we take a look at the online antenatal classes helping you keep up your antenatal care at home.

Baby London - Pregnancy Shared .

Morning Sickness Bands: Can They Actually Cure Pregnancy Nausea?Share with:Morning sickness is one of the most common and worst pregnancy symptoms. Unlike other side effects, it can be difficult to hide—especially when you're in public.

Baby Doppler Blog Shared .

Another Egg Quality Boosting Supplement That I'm Crazy About…You know I recommend supplements very carefully. Taking too much is totally counterproductive. But lately, I've been recommending this supplement for egg quality to a lot of patients and clients.

How To Get Healthy And Get Pregnant Shared .

6 surprising pregnancy symptomsIf your partner is expecting a baby, chances are you are sharing some of her pregnancy symptoms.

Living and Loving - Pregnancy Shared .

COVID-19 Vaccine News: A Pregnancy PerspectiveAs you may know, most vaccines can be given safely to pregnant women, while certain vaccines, essentially the ones consisting of "live" viruses, generally are avoided during pregnancy based on a theoretical risk to the fetus.

The Pulse Shared .

Bonus: TTC, Pregnancy and Delivery during Covid-19 with Emily ScottEmily is a Labor and Delivery Nurse and was a part of the medical team that worked on the first COVID-19 case in the USA.

Babes and Babies Shared .

Community Birth Story: How to Talk About Birth TraumaThis week on Yoga-Birth-Babies we're taking a break from our expert lead interviews and focusing on a birth story from the community.

Prenatal Yoga Center Shared .

Annie's Home Miscarriage and Rainbow Baby FreebirthAnnie is a military wife, and mother of five babies, four living, who, in 2018, chose to have an unassisted miscarriage, knowing God would guide her.

Indie Birth Shared .

PGS Testing and Second Opinions: A lesson in being a badassToday on the podcast, I talked to Blair Nelson from Fab Fertility and there were so many valuable pieces of wisdom in this podcast that I struggled with a title, but this week I'm thrilled to welcome Blair Nelson from Fab Fertility, one of the dear friends...

The Fertility Warriors Podcast Shared .

My husband didn't carry our baby, but he carried the weight of my pregnancy after lossHe took care of me, and in doing so, he took care of our unborn child.

Pregnancy After Loss Support Shared .

TTC, Hospital Induction Laboring with and without EpiduralAfter 2.5 years of trying as well as a miscarriage in 2018, Susanna and Will found out they were pregnant with their rainbow baby in February 2019.

The Birth Hour Shared .

Smoking Risks in Pregnancy and for COVID-19If ever there is a time to quit smoking, it's prior to and after you become pregnant and the same is true of the COVID-19 pandemic.

The Pulse Shared .

Episode 126: Best Of ReplayToday's episode is a replay of #43, where we talk with Sonja Herbert about her experience changing the game when it comes to fitness with her focus on black women, as well as her own pregnancy and birth experiences.

To Birth and Beyond Shared .

Race, Adoption, And Body Love With Pia Schiavo-CampoPia Schiavo-Campo joins the Plus Mommy Podcast to have a crucial conversation about race, adoption, motherhood and body image.

Plus Mommy Podcast Shared .

Take Advice Only from Your Doctor Regarding Medication when You are Pregnant or Concerned About COVID-19From US history class, you may remember William Henry Harrison for being the first candidate from the Whig Party to be elected to the...

The Pulse Shared .

June 15, 2020The Pregistry Weekly Newsletter is published every Monday by the Pregistry staff. Feel free to forward to your friends and family.

The Pulse Shared .

Franky's Bump Day Blog, Week 30: A Letter To My FirstbornA letter to my firstborn: Dear Rossi, It is bittersweet knowing that now, we have officially spent longer with your siblings than we got to spend with you.

Pregnancy After Loss Support Shared .

AAB 416 Andrea Wilmot and Jennifer Rice, a co-breastfeeding lesbian coupleAre you looking for help with breastfeeding? / Breastfeeding class. Grab Your Ebook - The New Mother's Survival Guide - Practical tips for the new mother: / Grab your free Ebook Opt-in Signs breastfeeding is not going well / Subscribe on itunes the All About Breastfeeding show HERE:.

All About Breastfeeding Shared .

The Facts Behind Morning SicknessDr Penelope Law, consultant obstetrician and gynaecologist at The Portland Hospital, unveils the facts behind morning sickness.

Baby London - Pregnancy Shared .

Is There a Link between Breastfeeding and Delayed Menopause?Research shows that women who have had full-term pregnancies and breastfeed their children are at a lower risk of experiencing premature menopause.

Healthy Pregnancy Shared .

Is a Perfect Cycle and Zero Imbalance Necessary For You To Get Pregnant?Do you need to be in perfect harmony to get pregnant and when someone gets pregnant, does it mean she had zero imbalances?

How To Get Healthy And Get Pregnant Shared .

235: Dual Factor InfertilityIn Episode 235 of Beat Infertility, Dahlia shares her triumph over tubal factor infertility, endometriosis, diminished ovarian reserve , and male factor infertility.

Beat Infertility Shared .

Risks and Benefits of VBACsIf you didn't get the vaginal birth you wanted, you may be considering a VBAC with your next baby.

Preggie Pals Shared .

Supporting Black Plus Size Pregnant WomenThis resource is dedicated to supporting Black plus size pregnant women with inspiring birth stories and evidence-based resources.

Plus Size Birth Shared .

EP121: Fatherhood Series: Chris Siegfried from the BacheloretteYou may remember Chris from Desi's season of the Bachelorette, but today he is talking with us about fatherhood.

Babes and Babies Shared .

How Men are coping in lockdownTo mark Men's Health Week, this week in the UK we are chatting with Tom Webb the Director of The Easy Bit and Morten Ulsted CEO and co-founder of ExSeed.

The Fertility Podcast Shared .

Fruits Must Avoid During PregnancyIf you like this video ,do subscribe to channel. Please leave a comment for any tips you want and give a thumbs up.

Body and Beauty Shared .

Prodromal LaborYou spend nine months preparing for your labor and birth, and suddenly it is here, and you are having contractions.

Pregnancy Podcast Shared .

Tips for Pregnant Women to to Keep High Blood Pressure in CheckHaving high blood pressure can be deadly. Having high blood pressure when being pregnant can be extremely harmful for both you and your future baby as well.

The Pulse Shared .

Can A Virtual Doula Help Me During the Pandemic?Many hospitals have placed pandemic-related limits on the number of support people that can accompany a birthing person.

The Pulse Shared .

Pregistry's Friday Recipe: Waffled Hash BrownsReady for the best 1-ingredient side ever? Waffled hash browns. Yes, WAFFLED HASH BROWNS.If you've only been using your waffle iron...

The Pulse Shared .

Breastfeeding Toddlers: Night Nursing and WeaningWe're continuing our popular discussion on what it's like to breastfeed a toddler. What are some great night nursing strategies as well as ways to get your little to sleep without breastfeeding?

The Boob Group Shared .

Practically Fertile: Oops…Here is Part 2 of the Fertility Q&A For May

How To Get Healthy And Get Pregnant Shared .

BONUS 263: Balancing Your HormonesIn BONUS Episode 263 of Beat Infertility, we interview Kelly Nuno, a nutritional therapy practitioner, about nutrition and lifestyle factors for balancing hormones, increasing fertility, and growing a healthy baby.

Beat Infertility Shared .

13 subtle pregnancy signsDid you know that there are around 23 signs of pregnancy? If you think you might be expecting look out for these 13 pregnancy symptoms.

Living and Loving - Pregnancy Shared .

What is the Abortion Pill?On this blog post. Turning Point offers no-cost pregnancy services to the San Diego, CA area.

Turning Point Shared .

The Pregnancy Brain and COVID-19Of the various organs of the body that may pop into your brain when you think about pregnancy, or about the COVID-19 pandemic, the brain is probably not one of them.

The Pulse Shared .

FFP 316He isn't a doctor or a woman, but he is passionate about exposing the very real dangers of hormonal birth control.

Fertility Friday Radio Shared .

How to Safely Wrap a BabyWith a newborn comes many new skills to learn - one of them being how to safely wrap a baby.

Nourish Baby Shared .

Confronting hard truths: How systemic racism affects moms and babiesHealth disparities have existed for a very long time in this country, and unfortunately still do.

March of Dimes - News Moms Need Shared .

Getting Pregnant and Staying PregnantGetting pregnant and staying pregnant affects more women than you may think. According to the Center for Disease Control and Prevention, around 6.1 million women in the United States have difficulty becoming pregnant or staying pregnant.

Knocked-Up Fitness Shared .

The Ramzi TheoryHave you ever come across the Ramzi Theory? This gender predicting method has been said to be around 97% accurate when it comes to working out what sex your baby is before your 12 week scan.

Mother & Baby Shared .

Sickness and Pregnancy: When to Seek Medical TreatmentIt's common for expecting mothers to experience morning sickness and pregnancy symptoms including nausea, vomiting and fatigue.

Healthy Pregnancy Shared .

Dr. Stu's Podcast: Fireside Chat Session 6Dr. Stu and Blyss live from Facebook and Instagram recorded May 29th.

Dr Stu's Podcast Shared .

Giving Birth During COVID19 with Virtual Doula SupportLiz moved to a new city just outside of NYC right before the Coronavirus outbreak really set it.

The Birth Hour Shared .

Diaper Rash: Causes and RemediesYou remove your baby's diaper and see redness everywhere - perhaps even bumps and open sores!

Newbies Shared .

26 baby shower gift ideas for mums-to-be and babiesThe best baby shower gifts on the market. Turn up with the perfect present for the new arrival, and be in the new parent's good books.

Mother & Baby Shared .

What to eat to treat your pregnancy nigglesFrom morning sickness and heartburn to constipation, cramps and fatigue, we have a food that will help you feel better in no time at all.

Living and Loving - Pregnancy Shared .

Maintaining Good Nutrition for Your Child During the COVID-19 PandemicAs we begin to come out of hibernation, many of us are—for now at least—beginning to breathe a little easier about life during the pandemic.

The Pulse Shared .

Embracing Motherhood with Dayna KurtzFor the past few months, I've been gravitating towards the subject of motherhood devouring podcasts, books, and articles on the subject.

Prenatal Yoga Center Shared .

Causes of Back Labor and How to Prevent ItThe condition can be extremely painful and may prolong labor due to irregular contractions, but back labor is not inherently dangerous to Baby.

Baby Prepping Shared .

267 Raising Anti-Racist Children, with Dr. Qadira HuffKids aren't born racist, so how do these biases get absorbed? What can you do to intentionally bring up anti-racist kids?

The Birthful Podcast Shared .

Expecting But Not Pregnant After Loss, Week 36: Dear BabyWe are so excited for you to arrive in just a few weeks. You will enter into a household and family full of love, laughter, and general happiness.

Pregnancy After Loss Support Shared .

Home Birth in the Black Community with Isis RoseIn this episode I talk with Isis Rose, a full spectrum doula, home birth mom, certified lactation counselor, and placenta encapsulation specialist.

Evidence Based Birth Shared .

5 things your gynae wishes you would stop doingConsulting Dr Google, forcing your birthing plan... these are just some of the things that really annoy your gynae - insight from a gynaecologist.

Living and Loving - Pregnancy Shared .

The Best Podcasts for New Parents Stuck at Home During the PandemicIf you're on parental leave at the same time as many people are still staying at home due to the spread of coronavirus, you might have...

The Pulse Shared .

'I do NOT want a sister'What happens when your firstborn does not like the idea of a younger sibling? A short piece of fiction from writer Ki Wolf...

The Bub Hub Shared .

Your feelings after having a babyThe coronavirus disease 2019 is causing a lot of anxiety to pregnant women and new moms.

March of Dimes - News Moms Need Shared .

Can you get pregnant if you're fat?Today we're going deep on the topic of being fat and getting pregnant and I've brought on fat positive expert, Nicola Salmon of Fat Positive Fertility and the author of Fat and Fertile to dive into this issue with us.

The Fertility Warriors Podcast Shared .

7 Possible Reasons Your Period Is LateSome women live with irregular periods, and so do not fret over late periods. For others, however, a missed period could be cause for alarm.

Belly Itch Blog Shared .

276: HOME BIRTH STORYThis is an element of our conversation with Sarah Leahy. Sarah shares the varying aspects of her two birth experiences.

Doing It At Home - Our Home Birth Podcast Shared .

What's the Deal with Maternity Leave in the USA?Congrats! You're pregnant! I know how excited you must be. But you're also a working woman and now you have questions about maternity leave.

Baby Chick Shared .

Christina Wells America's Got Talent SemifinalistChristina Wells America's Got Talent semifinalist believed for many years that she was too big to become a professional singer.

Plus Mommy Podcast Shared .

Blood Pressure Hormones in Pregnancy and COVID-19Like many other phenomena in the body, blood pressure has a kind of Goldilocks zone.

The Pulse Shared .

The Role of a Hospitalist Obstetrician and integrative Health Coach with Dr. Nicole RankinsToday's episode is a replay of #72, where we talked with Dr. Nicole Rankins about her role at work, and how her personal experiences have shaped her professional endeavors!

To Birth and Beyond Shared .

The Latest Loungewear from Missguided's Maternity CollectionCheck out the Missguided maternity collection with 89 dedicated pieces for fashion conscious mums-to-be. Browse our pick of the best.

Baby London - Pregnancy Shared .

Franky's Bump Day Blog, Week 29: Finding Room For JoyI feel a little more heavy than usual. With that, it makes it exceptionally more difficult to find room for joy in between the chaos.

Pregnancy After Loss Support Shared .

The Benefits of Skin-to-Skin Contact After DeliveryHolding your newborn close to your body, having skin-to-skin contact is not only instinctual but also beneficial for both, babies and mothers.

Healthy Pregnancy Shared .

AAB 415 Laurel Wilson is a TEDx and international speaker, pregnancy and breastfeeding specialist, consultant, educator, and authorCo-author of two books, The Attachment Pregnancy and The Greatest Pregnancy Ever Are you looking for help with breastfeeding?

All About Breastfeeding Shared .

WATCH: This lockdown drive-by baby shower is so specialIf there's one thing lockdown has taught parents around the country - it is to get creative.

Living and Loving - Pregnancy Shared .

All About Yin Deficiency, What it is, How it Affects Your Fertility, and How to Fix itWe continue our discussion of Chinese medicine patterns, and today we're talking about Yin Deficiency.

How To Get Healthy And Get Pregnant Shared .

234: Endometriosis and Low MorphologyIn Episode 234 of Beat Infertility, Giulianna shares her triumph over endometriosis and male factor infertility.

Beat Infertility Shared .

Pampering Yourself During PregnancyPregnant women usually experience symptoms such an extreme fatigue, body aches, and nausea. You may also be on your feet all day at work or at home running around as you care for your other children.

Preggie Pals Shared .

The Effects of COVID-19 on the PlacentaHow SARS-CoV-2 affects pregnant women is a growing field of research. Recently, scientists...

The Pulse Shared .

Why does Miscarriage Happen?Welcome to our final episode of the miscarriage series. Thank you for listening over the last few weeks.

The Fertility Podcast Shared .

EP120: The Brown Mom's Guide to the Sweet Life with Thai Randolph and Tika SumpterTika Sumpter and Thai Randolph are on a mission to serve as a daily love letter to black and brown moms everywhere.

Babes and Babies Shared .

Supporting Women Through PreAn experienced pre - and post-natal yoga instructor, Lynley Middlemiss wanted to create a supportive community for women dealing with big changes in their lives, and give them the opportunity to feel physically, mentally and emotionally stronger.

The Natural Parent Magazine Shared .

6 tips for surviving with twinsPreparing for the birth and first few months of having twins, or triplets, can be a little daunting.

The Bub Hub Shared .

Optimise your chances of natural vaginal birth with Midwife AnnaHello dears! Annalee here. Today's episode of Pregnancy, Birth and Beyond is all about optimising natural vaginal childbirth, I am so happy to be having Anna the Spiritual Midwife on the show today.

Pregnancy, Birth and Beyond Shared .

196 Isolating in Abidjan, Missing Her Black Son in AmericaJeanne talks with Jacqueline Sibanda about raising Black men in America and about what she's learned about herself while isolating in Cote d'Ivoire during COVID 19.

Common Sense Pregnancy & Parenting Shared .

The Spiritual Experience of Early Pregnancy"Enough of phrases, conceit, and metaphors, I want burning, burning, burning.". - Rumi Here's the correct quote to this podcast; my newly pregnant brain got it wrong Here's to hoping that you enjoy this more spiritual dive into the early pregnancy experience.

Taking Back Birth Shared .

Birth Changes for the Foreseeable FutureCOVID-19 has caused a lot of changes to birth plans over the past few months and we can expect many of these changes to last for the foreseeable future.

Pregnancy Podcast Shared .

COVID-19 Clinical Trails: Should Pregnant Women Be Included?Scientists and clinicians are working as fast as they can to come up with drug treatments and vaccines that will work against SARS-CoV-2...

The Pulse Shared .

Keeping Romance Alive During QuarantineKeeping romance alive for your and your partner can prove to be difficult during quarantine.

The Pulse Shared .

6 Min Core suitable for Pregnancy, Postpartum and AdvancedEvery week live on our social media channels I host a Free 6 Min core workout with options for Pregnancy, Postpartum and advanced exercisers.

Pregnancy Exercise Shared .

Routine in The Womb: How to Recognise What's Normal for Your BabyThis June marks the very first national awareness month for the thought provoking campaign, Routine in The Womb.

My Baba Parenting Blog Shared .

Home Births: Everything You Need to KnowSisters and The Bump Class founders, Marina Fogle and Dr Chiara Hunt, discuss the pros and cons of home births to help you make the best decision for you.

Baby London - Pregnancy Shared .

Practically Fertile: All About Blood Deficiency and How That Affects Your FertilityAnother most commonly seen pattern is blood deficiency. I'm going to talk all about what it is, how it affects fertility, and what you can do about it.

How To Get Healthy And Get Pregnant Shared .

BONUS 262: Moving on to the Next TreatmentIn BONUS Episode 262 of Beat Infertility, Dr. Allison Rodgers answers six listener questions and then we discuss XYZ.

Beat Infertility Shared .

Help! My Breastfed Baby Won't Take a BottleWhy do some babies simply refuse to take a bottle? When is the ideal time to introduce the bottle and how should you do it?

The Boob Group Shared .

Dry fruits milkshake during pregnancyTry this easy moong dal recipe and let us know in the comments how to like it.

Indian Baby and Mom Shared .

Pregnancy weight gain: What's healthy for you?We know your pregnancy cravings are the reason behind those late-night trips to the fridge in search of ice cream, but be careful not to indulge too often.

Living and Loving - Pregnancy Shared .

Hot and Cold Therapy Against Covid-19: Safe for Pregnant Women?Heat therapy is the exposure of the entire body or certain parts of the body to extreme heat in a bid to alleviate disease.

The Pulse Shared .

Pregistry's Friday Recipe: Chilled Berry SoupChilled berry soup is delicious, easy, refreshing and versatile! You can use any mix of berries, or just stick with one type.

The Pulse Shared .

5 Ways to Exercise While Physical Distancing and PregnantWhat do you think about exercising while physical distancing? What about exercising while physical distancing  and pregnant at the same time?

The Natural Parent Magazine Shared .

6 Ways to Make the Most Out of Pregnancy Bed RestSo far, you've survived the first dreadful months of morning sickness, the hormonal roller coaster, the bloating, so naturally, it should be smooth sailing until delivery, right?

Healthy Mama Brand Shared .

Some Thoughts on George Floyd, Racism, and African American Maternal and Infant MortalityI don't know about you, but the recent events here in the USA rattled my soul and have me listening, researching, and reflecting.

Mama Natural - Pregnancy Shared .

Pregnant In A Pandemic: Three Techniques To Help You Stay Calm and In ControlWays to reduce stress levels if you are pregnant during the pandemic. Reducing stress in pregnancy.

My Baba Parenting Blog Shared .

Single Leg Booty ReachesSingle leg booty reaches are a great exercise for pregnancy because they can strengthen your booty, hips and keep pain out of your low back!

Knocked-Up Fitness Shared .

Establishing Good Sleeping Habits in InfantsSleeping habits in infants vary considerably from those of older babies and toddlers. There has been a lot of research on newborn babies' sleep patterns.

Healthy Pregnancy Shared .

Cesarean Birth Stories and Postpartum DepressionToday's episode is a rebroadcast of Christine McNabb's episode from the archive. Christine had three girls and then found out she was pregnant with a boy.

The Birth Hour Shared .

Did you know 1 in 4 couples in developing countries struggle with infertility ?Infertility is more common than you might think. If you find yourself feeling anxious, depressed, out of control, or isolated, you are not alone.

Living and Loving - Pregnancy Shared .

Breastfeeding Your Baby: Establishing Your Breast MilkAs a new breastfeeding mom, one of your top objectives is to establish a good milk supply for your growing baby.

Newbies Shared .

Explaining COVID-19 to Your Children and Helping Them CopeMaybe your baby is too little to remember lockdowns and the pandemic, or maybe you have older kids who are struggling with...

The Pulse Shared .

Top 100 baby names in 2019Charlotte and Oliver are still the number one baby names in Australia, according to the latest Top 100 Baby Names list, released this week.

The Bub Hub Shared .

13 Must-Take Pictures from Labor and DeliveryThe arrival of your baby is approaching! It's time to consider a birth photographer to capture these must-take pictures from labor and delivery.

Baby Prepping Shared .

Expecting But Not Pregnant After Loss, Week 35: Best Day of Our LifeBut, the odd thing is that the day I would say without a doubt was the best day of our life is also a day that I honestly did not think I would survive.

Pregnancy After Loss Support Shared .

7 Simple Ways to Relieve Stress in PregnancyIt's important to take care of your mental health during pregnancy. Learn 7 ways to help you reduce stress and achieve inner peace during your pregnancy!

Pregnancy Help Online Shared .

Amplifying Melanated Podcast VoicesInstead of posting a new episode, this week we are amplifying the voices of Black podcasters.

The Birthful Podcast Shared .

CMV: Common questionsCytomegalovirus, also called CMV, is a kind of herpesvirus. There are many kinds of herpeviruses.

March of Dimes - News Moms Need Shared .

Improving the Birth and Health Outcome for Black Moms and Babies"There is a significant amount of evidence that shows that healthcare providers hold stereotypes based on a patient's race, class, sex, and other characteristics."

Prenatal Yoga Center Shared .

Pregnant during CovidWe speak to Dr Stephanie Ooi about your concerns about pregnancy, labour and birth during the Pandemic.

B Magazine Shared .

This Super Versatile Supplement Might Help With Your FertilityI'm head over heels in love with this versatile supplement.. It has so many uses: PCOS, pelvic pain, male fertility.

How To Get Healthy And Get Pregnant Shared .

Pregnant? These Are Activities You Could Plan During QuarantineNote: The Pregistry website includes expert reports on more than 2000 medications, 300 diseases, and 150 common exposures during pregnancy and lactation.

The Pulse Shared .

275: HOME BIRTH STORYVanessa and Dave are chiropractors, and they bring the principles and teachings to the topic of birth.

Doing It At Home - Our Home Birth Podcast Shared .

Birth Equity Resource CenterAs a company, it is our mission to bring calm and confidence into the world, from the moment that life begins.

The Expectful Blog Shared .

What's Behind Racial Disparities in Pregnancy and ChildbirthToday I'm replaying an episode from Denene Millner, who shared her experience with pregnancy and childbirth as a black woman in America back in 2016 on The Birth Hour.

The Birth Hour Shared .

Replay: Black Maternal Healthcare and Reproductive Justice with Tekara GaineyThis week's episode is a replay of episode 79, where Jessie sits down with Tekara Gainey to talk about black maternal healthcare and reproductive justice.

To Birth and Beyond Shared .

If Her State Reopens, Should A Pregnant Woman Feel Safe Going Out?We're all feeling it: the itch to go out to eat, to get our hair done, to see a movie, or even go to the store to try on some new clothes.

The Pulse Shared .