The community for lovers of raw food!
Share your recipes and suggestions here and discuss raw food with like-minded individuals.
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A selection of the latest raw food news and blog posts.
Raw Food and Skin Health Your skin is a mirror of what's going on in the rest of your body. And when your organs and blood are fed the nutrition they need to function properly, that shows in your skin. Get your vitamins and moisture from foods like apples and carrots. When you do, then phrases like "inner beauty" and "inner glow" will be applied to YOU.
Unprepared Raw Day! So I sort of forgot until I woke up yesterday morning that I am trying to do raw Mondays. One of the big helps to do a raw food day is being prepared. So here's what I managed to do! There only raw fruit I had in the house was one red banana! They're really delicious - as long as they're ripe!
Sweetly Raw - How to Make Money as a Content Creator, Chocolate Hazelnut Dip, & New Videos Ah so much to share today, where do I begin?! Well first, you HAVE to try my vegan chocolate hazelnut dip recipe if you're anything like me and loved nutella as a kid! Here's a healthier and more delicious version. I don't want to tell you how much I ate straight from the spoon hehe.
Vegan Tomato Kibbeh with Watermelon Mint Water Infusion This weekend was unbelievably hot. I don't have central AC, so my kitchen doesn't always get as cool as the rest of my apartment. Thus, I rarely want to use the oven or stove. So I decided to try a recipe that was both from my childhood and didn't require a heat source.
Carl's Raw Pasta This dish is my husband, Carl’s, creation. Quick, easy, pretty and oh so delicious! The mushrooms can be left undehydrated but the dish is tastier when they have been. Can be served as an entree or main course with a side salad.
Eat: Hoki Poke Last month Jeff went to Vancouver for a few days for a wedding. For me, it was finding places to eat for dinner as I didn't feel like cooking for one. For the first evening, I went to Hoki Poke, a poke restaurant in the Yonge / Wellesley area and walkable distance from work.
Without enzymes life would not exist part II Enzymes are created by the microbial cultures found within fermented foods. The root word "enzyme" comes from the Greek word "enzyme" which means "to ferment" or "to cause a change." The body will always borrow enzymes from different organs for digestive support if one is not eating living foods or taking enzymes supplements.
Sweetly Raw - Snickers Nice Cream, Mylk Chocolate Cups & New Yoga Class I have lots to share with you today. An easy vegan Snickers Nice Cream Sundae, mylk chocolate matcha cups, a new quickie yoga class on my YouTube channel, AND in case you missed it last week - my veggie bread sandwich recipe. Oh and I have an important video coming tomorrow and have more good YouTube videos coming soon so be sure to subscribe !
Spring Cleansing Part 3: Roar for Raw! Summer is here and the sun is out, so if you’ve ever been tempted to try a raw food diet, then this might just be your moment. What’s it all about? This is food in its most nutritious state, with t…
Dehydrated Banana Chips These banana chips are perfect for an on the go snack. They are a sweet and chewy with a little crispness to them. Very satisfying when doing mostly fruit diet.
Sweetly Raw - Summer Pesto Noodles Who else loves easy fresh recipes in the hot months?! With summer in full swing here, I've really been into light, refreshing meals. Pesto noodles are at the top of my list. I bought a basil plant several weeks ago and have been making good use of it.
Sweetly Raw - New FREE Dessert E-Book I've been wanting to release this new e-book for months but you know how life is… time just gets away! But at last, here's a compilation of 12 of my favourite vegan and gluten free dessert recipes. Who wants this Cookie Dough Nice Cream? It's perfect for summer or any time of the year.
Sweetly Raw - 3 Snack Recipes + New Yoga Videos Who else loves to snack?! Well I certainly do. I could snack all day long lol. Today I'm sharing 3 fun vegan and gluten free snack recipes that I hope you like as much as I do.
The Real Reasons Vets Worry about Raw Feeding for Pets I've noticed a definite attitude amongst raw-feeding pet-owners that suggests suspicion and mistrust of the veterinary professions attitude to feeding BARF diets. When owners are asked, "What do you feed Rover / Kitty?" those feeding a raw diet react in one of two ways:.
Tastes like summer! If you've been following this blog for a while now, or if you know me you know I like easy, unfussy cooking - and sometimes the kind that requires no actual cooking at all. Especially in Texas in the summer, which usually lasts from May until October.
5 Best Homemade Vegan Ice Cream Toppers Rev up your plain-Jane ice cream with these unique toppers.
Sweetly Raw - Superfood Brownies Who doesn't love a good brownie? About five years ago I posted 2 versions of raw vegan brownie recipe that is still one of my all time favourites. I've updated that recipe to include super foods and protein to create the ultimate no-bake, raw, vegan, paleo brownie that is bursting with nutrition!!!
Switching Your Dog to a Raw Food Diet The commercial pet food industry can be a scary business. From questionable ingredients that can make your dog sick to misleading marketing tactics, navigating the shelves to choose a healthy and affordable food is a daunting task.
Chocolate Nut Butter Cups These rich little powerhouses of goodness are a great treat to have on hand! Just one of these is enough to satisfy a sweet tooth. You can offer these decadent cups to those who are gluten free, dairy free, health conscious or vegan. As a chocolate lover, as most girls are, these are chocolate fudge creamy goodness!
Raw Carrot Sushi Sushi is one of my favorite foods in the whole world. This is such a flavor punch full of raw veggies and it's a great way to use leftover juice pulp! This raw vegan recipe is one of my favorites. If you do use juice pulp it is best to make this the same day.
Sweetly Raw - Yoga on my YouTube channel & travels I've started doing free yoga videos on my YouTube channel! I don't know why its taken me so long. I should have started this 10 years ago when my yoga students used to ask me to create videos whenever I went away on holiday. I plan on uploading them regularly - different levels and lengths - so stay tuned and let me know what you'd like to see.
How to Successfully Follow a Raw Vegan Diet So, this is a topic that I am very passionate about. I hear it time and time again:. "I tried the raw vegan diet, but it just wasn't for me." While the raw diet may seem wildly restrictive, to me it actually makes eating healthy a whole lot easier.
Sweetly Raw: Chocolate Peanut Crunch and Beet Hummus Veggie Wraps I'm so excited to share some new recipes with you, both sweet and savory. Not only that, I have fun short videos to go along with all of them. My 4 Ingredient Chocolate Peanut Crunch makes a wonderful afternoon snack when those chocolate cravings hit.
Another new challenge, but this one is 100% fun I'm a big fan of challenges!! The previous challenge that I shared was not picked by me, and not exactly super-fun. This new one was also not picked by me, but is completely fun! Back story: I have an amazing friend who lives in Europe. We met when I lived abroad for a year and we have been great friends ever since.
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