Raw Food

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Latest News & Blogs

A selection of the latest raw food news and blog posts.

Sweetly Raw - Pumpkin Spice Shake + 10 Pumpkin Recipes It's my first Fall post of the season! How crazy is that? It's already the end of September. Tis' the season for all things pumpkin spice and everything nice, am I right? Today's recipe is a winner. It's EASY to whip up and it's so healthy that you can eat it for breakfast or enjoy it for dessert.

Sweetly Raw - Chocolate Banana Bread Banana bread and chocolate lovers, do I have the recipe for you! Banana bread has been a favourite of mine ever since I was a child - it still is! There's something so comforting about a slice of moist, freshly baked bread studded with chocolate chips.

Kale And Carrot Rice Patties With Cauliflower Sauce 1/2 Cup saute Kale in Rice Bran oil 1/2 Cup cooked brown rice 1 Grated carrot Pinch of salt Anything else you would like to add for flavor. For Sauce:.

Sweetly Raw - Chocolate Cream Pie I have to start by saying that I'm so thrilled to see so many of you making my chocolate cauliflower pudding recipe! I especially love seeing your photos. I'm glad that you like it as much as I do. I made yet another batch a few days ago and got to thinking that I could turn it into something… that's how this pie was born.

Sweetly Raw - Veggie Mac & Cheese Today I have a grrrreat lunch or dinner recipe: the creamiest veggie mac and cheese made entirely of veggies!!!! The ingredients will probably surprise you I've made it several times lately and find it so cozy and comforting, especially as we move into cooler weather.

Raw Banoffee Pie 1 cup soaked raw cashew nuts. 1!/2 cup soft dates. Filling. sliced banana. Toffee sauce. 1 cup dates. 1 cup water.

Raw Pad Thai It's hard to listen to your body when you are busy, exhausted or stressed. You are simply on survival mode, trying to get through the day. We all have moments like this and when this happens it's hard to know what your body is actually craving. You end up with quick fixes that give you temporary pleasures like chocolate or sweets.

Sweetly Raw - FREE 7 Day Sugar Cleanse - Join me! For the past eight years I've done this once or twice a year to re-balance my mind and body. Going sugar free for a while gives me so many benefits: mental clarity, weight loss, less inflammation, improved digestion, more energy, a higher metabolism, better sleep, and most importantly it stops all my sugar cravings.

Harness the sun 2018 edition Of course, we're only nearing the end of August… so we can expect at least another month of heat here in central Texas. We sigh, stay inside, and make the best of it. The weather and news folks remind us daily not to leave kids, pets, or anything we care about in our cars even for a few minutes.

Frozen Vegan Bounty Squares / Smrznute veganskeBounty kocke If you've been around when I posted a homemade coconut milk recipe, then you know that a byproduct is coconut pulp. Here's what you can do with it. 1 cup pitted dates. ½ cup water. 1 tsp pure vanilla extract. 1 cup leftover coconut pulp or desiccated coconut.

The Body as Water: Hydration through Food Water is vital for our physical health. Our bodies need water to survive. I could go over all the ways that water is necessary for our bodies to function at their best but I'm going to let you find that information on your own. It's important for us to recognize that we must take an active role in our lives.

Rawmesan While my base recipe has undergone a series of tweaks over 7+ years, this savoury sprinkle remains a staple in our household. I recently took a batch with me on a girls' weekend away and, combined with poached eggs and avocado, it gave our mornings a cheesish vitamin B boost.

Sweetly Raw - Chocolate Cauliflower Pudding & Blackberry Ice Cream Cake I have two awesome dessert recipes for you today! It's blackberry season here and they're growing everywhere!!! It's been really hot without any kind of a breeze which is rare on this island, and we're suffering from extreme forest fire smoke. It's so sad.

How to Slice a Mango Perhaps you were shopping in the produce section of your local grocery store and became interested in buying mangoes. But what's the best way to slice them? If you're new to preparing mangoes, you'll see that they're somewhat different than other fruit.

Raw Vegan Lemon Coconut Pies Can't put these lemon coconut pies down. They are raw, vegan, and so damn delicious. All you need is a blender to make. Ingredients:. 3/4 cup almonds. 1 cup medoolan dates. 2 cans full fat coconut milk. 1 lemon. Handful of coconut flakes. 1/4 cup maple syrup.

Chai Chia Pudding I used to post recipes all the time. Because the kitchen is where I play and nourishing food is where my heart is. This past year has found me more in the writing world than the recipe world. Let's merge those 2 today. It's seems like a typo… Chai Chia!

Almond Chilli Laddu Add everything as above except Chilli flakes into high speed blender. Use push rod to push ingredients so they all blend well. Blend until the ingredients are ground into very tiny pieces about the size of a tiny mustard seed. Do not over blend so it doesn't become a soft paste.

Sweetly Raw - Maple Chocolate Tahini Granola For the past several months I've been on such a granola kick! It's one of my favourite toppings for smoothie bowls because I love to have something crunchy in combination with the creamy smoothie. I recently had a craving for some chocolate granola, and being the tahini lover that I am I thought, why not combine the two?!

Eat: Tachi Tachi, located inside Assembly Chef's Hall and beside Shari is a stand-up omakase restaurant where approximately 12 pieces of sushi is served in 30 minutes or less. Reservations are a must as it only fits 8 guests in the space, and you must be on time of your reservation as the 30 minute limit is strictly imposed.

Easy Peppermint Chocolate Fudge This easy peppermint chocolate fudge is made with only 5 ingredients and takes 5 minutes to make and 1 hour to set. It is infused with amazing peppermint essential oil and is gluten and dairy free.

Sweetly Raw - 6 Fat Bombs Are you familiar with fat bombs? They're all the rage now with the popularity of the keto diet - but even if you're not eating keto, fat bombs make a perfect sugar free snack any time of the day. I've been making these on the regular for the past 2 years and often like to have a batch on hand.

What is an example of a healthy, high-fat salad? Here's an example of a recipe that is healthy, high fat and tastes amazingly well. "You can have your high fat salad and eat it too!" This is definitely one of my favorite salad recipes of all time. It's very rich with a high fat content, although it's a healthy type of fat that can easily be digested.

When is a soup not a soup? If you put it in a bowl and eat it with a spoon, is it soup? Possibly, or, it might be stew, cereal, pudding… what makes soup actually soup? My dictionary says soup is "a liquid dish, typically made by boiling meat, fish, or vegetables, etc., in stock or water".

Sweetly Raw - 3 Vegan Pesto Recipes For the past several months I've been a pesto making machine, trying all kinds of combos. I've been meaning to share these recipes with you and I'm happy that I've finally gotten to it! You'll find my recipes for: Three Green Pumpkin Seed Pesto, Edamame Kale Pesto, and Green Pea and Parsley Pesto.

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