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Core and stability work with Ironman world champion Craig AlexanderRun through a few key core exercises with Australian triathlon legend. Craig Alexander Photo by.

Canadian Running Magazine Shared .

The Science of Feeding for Optimal PerformanceIt's been several years now that I have been consulting Hunter McIntyre in his quest for becoming one of the most versatile Fitness athletes in the World.

Richard Diaz Shared .

WA announces early start to 2021 decathlon, heptathlon seasonsAfter missing much of the 2020 decathlon and heptathlon seasons due to the pandemic, World Athletics has announced that the 2021 WA Challenge - Combined Events will begin early, starting on December 18 and 19 on the French island of Réunion.

Canadian Running Magazine Shared .

201: Jo PaveyCarrie chats with 5-time Olympian Jo Pavey! They discuss her attempt to make the 2021 Olympic Games at the age of 48, her training, life as a mom and wife, her goals going forward, and much more!

C Tolle Run Shared .

ATRA Member inov-8 Goes Green for Black Friday  ATRAInov-8 has put a green twist on this year's Black Friday by promising to donate 5% of all sales towards planting trees.

ATRA Shared .

Toronto to maintain 60K of paths with Welcome T.O. Winter initiativeThe city's winter plans for COVID-19 will give Toronto runners plenty of places to work out.

Canadian Running Magazine Shared .

Ritz on Running: 3 Staple Workouts You Can Do AnytimeThese year-round workouts will keep you fit and sane in this time of uncertainty, without overdoing it.

Podium Runner Shared .

What's it Like to Run 200 Miles? Steven Aderholt Tells AllMy friend and race Cocodona 250 Mile race director Steven Aderholt, shares his first-hand experience running his first 200-plus mile race.

ATRA Shared .

Save 20% Off Nearly All Running Shoes and Gear to Celebrate Thanksgiving and Black FridayTo celebrate the Holiday Season, we have a special offer for all LetsRun.com Visitors in the US.

LetsRun.com Shared .
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Havebike's Black Friday pre-winter tune upBike repair company, havebike, is offering customers a Black Friday deal where they can give their bike a pre-winter tune up for a fraction of the cost.

UK Run Chat Shared .

WHO announces new physical activity guidelinesAccording to new WHO guidelines, adults should be doing up to 300 minutes of exercise a week.

Canadian Running Magazine Shared .

Running 100 MilesHow far can we push ourselves past the point where both our minds and body are telling us to stop?

The Run Experience Shared .

Premax Black Friday Deals on Skincare and Megmeister Performance ClothingA little bit of a sales offer as we get closer to the mad sales weekend!

Run 247 Shared .

Happy Thanksgiving! !I hope your day is a wonderful one and filled with some of your favorite things.

The Hungry Runner Girl Shared .

10 Best Black Friday Running DealsTime to snag the best running gear at the best prices with these Black Friday and Cyber Monday deals.

Run To The Finish Shared .

Child Carrier Pack RoundupA review of the Kelty Journey PerfectFit Elite and Deuter Kid Comfort Active SL child carrier packs.

IRunFar Shared .

Ep #172: Sierra Swofford is Training for a 100-Mile Ultra!Tune in this week to discover why Sierra has decided that now is the time she wants to run 100 miles.

Not Your Average Runner Shared .

On Sunday, An American Ran a 2:09 Marathon On His Treadmill and Added On An Extra Mile For FunBut these aren't reasons. They're rationalizations. They don't truly explain why Albertson climbed onto his treadmill Sunday morning, cranked it up to 12.1 miles per hour, and ran for 27.22 miles.

LetsRun.com Shared .

23-Year-Old Amateur Runner Kaito Iwasa Hoping for Breakthrough at Fukuoka International MarathonA Chuo University team video from Iwasa's senior season last year. He turns up in the Ageo City Half Marathon clip starting at 1:42.

Japan Running News Shared .

Pizza, Beer and Golden Cowpeople w/ Chris HarringtonGreat conversation with the super-fast, Chris Harrington!

The Training For Ultra Shared .

Nov 26, 2020Today's post includes a couple of videos from the pampas in Argentina in 2012. If you've ever wondered what it's like in that part of the world, have a look.

Tom's Next Step Shared .

Hill Repeat ProgressionHill repeats are a super-effective 5K workout. Here's how to schedule them into your training.

Podium Runner Shared .

Kenyan duo sets 49K FKT on Africa's second-tallest mountainKenneth Kemboi and Susy Chemaimak set the male and female fastest known times on Mount Kenya Photo by: Kemboi.

Canadian Running Magazine Shared .

Dame Sarah Storey crowned Sunday Times Disability Sportswoman of the YearIt was a successful evening for the Great Britain Cycling Team’s Dame Sarah Storey at The Sunday Times Sportswomen of the Year Awards, as she took the crown of Disability Sportswoman of the Year during the online ceremony.

UK Run Chat Shared .

Amazon's Alexa can now track your runYou ask Alexa to look things up for you on the internet, you ask her to play music, you ask her to check the contents of your fridge and now, you can ask her what your pace is on a run.

Canadian Running Magazine Shared .

Canadian wins Aravaipa Running's last person standing raceBondy ran well throughout the event, posting even splits for much of the run. "My loop times were pretty consistent," he told the Aravaipa crew after the race, "from 47 minutes to 48 minutes for most loops, except during the night when I went faster to get six - to seven-minute naps in." Bondy's consistency served him well, and his regular rest...

Canadian Running Magazine Shared .

World record-holders face off at Sunday's Delhi Half-MarathonBrigid Kosgei and Ababel Yeshaneh to face off on Sunday morning at the Delhi Half-Marathon.

Canadian Running Magazine Shared .

Episode 568On this week's show Martin interviews elite runner Nick Samuels about cardiac issues in runners, there is news about next year's Olympic marathon trials, the Ekiden relays in Japan get see some speedy times despite no shoes, you share your Marathon Talk kit around the hound and there's a bumper Rate Your Run.

Marathon Talk Shared .
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2020 Holiday Gift Guide for RunnersWith its rugged construction and minimum 40-hour battery life in GPS mode, the Polar Grit X watch is perfect for trail and ultrarunners who can benefit most from features like real-time elevation stats, fuelling alerts, sleep tracking, GPS, compass and altimeter.

Canadian Running Magazine Shared .

RRW: Connecticut Bans Road Races"Due to the recent spike in COVID-19 cases, the Connecticut Department of Economic and Community Development updated its sector rules to prohibit all organized road races, effective November 23, 2020," the governor said through a statement. "This includes any turkey trots or holiday road races scheduled for the week of Thanksgiving."

LetsRun.com Shared .

Molly Seidel wants to own one of the most prestigious FKTs in the businessMolly Seidel already has an impressive running resume. The 26-year-old has qualified for the 2021 Olympics in the marathon, she is an NCAA champion in the 10,000m and she owns a 2:25:13 personal best from the London Marathon, but now, she's turning her sights to an even stiffer competition - the quest to become the Fastest Known Turkey.

Canadian Running Magazine Shared .

How to Heal a Sprained Ankle: 5-Step Rehab ProgramRehabbing an ankle sprain is critical for reducing the risk of future ankle sprains and the development of chronic ankle instability.

Podium Runner Shared .

How to watch Kilian Jornet's 24-hour world record attemptAfter more than a week of waiting, Salomon and Kilian Jornet have announced that Phantasm24 — Jornet's 24-hour world record attempt — will kick off on November 27 at 10:30 a.m.

Canadian Running Magazine Shared .

A Loving Kindness Meditation for RunnersA loving kindness meditation for running will help you feel happier and more motivated very quickly, according to numerous studies.

The Peaceful Runner Shared .

Kosgei, Kiplimo headline world-class fields for 2021 RAK Half-MarathonIt's still a few months away, but the February race looks like it could be one of the best of the year.

Canadian Running Magazine Shared .

Planning a return to junior parkrunWe welcomed the news this week that grassroots sport is to resume in England after the current lockdown.

Parkrun UK Blog Shared .

A Run Streak and an Injury UpdateTrail Running Shoes: Vest: Running Shorts: Running Shoes: Camera I Run With: : Camera We Film With: Jamil on Instagram here: Run Steep Get High here: us for a repost!

Run Steep Get High Shared .

Sentence Per Picture! !Asked my sister to join me for a hike so we did an amazing 4 miles together and the mountains brought us so much happiness.

The Hungry Runner Girl Shared .

Clean And Dry Wet, Muddy And Stinky Running Shoes LIKE A BOSSWe often spend a lot of our hard-earned cash on our running shoes, so it makes sense to look after them and let them live as long as possible.

The Running Channel Shared .

The 2021 RAK Half Looks INCREDIBLE: Women's WR Holders Brigid Kosgei and Ababel Yeshaneh To Battle, Jacob Kiplimo vs Kibiwott Kandie And Sara Hall Is With the 2021 editions of many spring road races postponed until the fall due to COVID-19 - the Tokyo, Boston, and London Marathons have all been moved, wiping out the traditional spring marathon season - the options for the world's best road runners to compete during the first half of next year will be limited.

LetsRun.com Shared .

Support parkrunThis year, your support is more valuable than ever. Fancy a bit of Black Friday shopping, that also helps to protect parkrun for future generations?

Parkrun UK Blog Shared .

Ultra-Trail Snowdonia will join the Ultra-Trail World Tour from 2021Looking for an ultra that goes above and beyond what you thought the UK could offer?

Run 247 Shared .

The Road AheadPhysician assistant and runner John Goldfield writes about running for self-care during the COVID-19 pandemic.

IRunFar Shared .

167. The Ultimate Taper Episode with Author Alex HutchinsonAlex Hutchinson holds a PhD in Physics from Cambridge, a Master's in Journalism from Columbia, and is a former national-class runner in Canada.

The Strength Running Podcast Shared .

XTERRA Hitting the Trails in the Autumn GoldOn a cool morning on November 15th, nearly 1500 racers hit the trails along Tai Lake in Suzhou.

Run 247 Shared .

World Mountain Running Association Announces 2021 World CupThe World Mountain Running Association is pleased to present the 2021 World Cup calendar with events in the United States, Poland, Czech Republic, Spain, Italy, Switzerland, France and Austria.

ATRA Shared .

The Real Way to Get Mentally Tough: Matt FitzgeraldRunners Connect Winner's Circle Facebook Community. RunnersConnect Facebook page.

Run to the Top Shared .

COROS Wearables Is Now Official GPS Sponsor Of Eliud Kipchoge And The NN Running TeamCOROS will be the official GPS Watch partner of the world's most prominent International Professional Running Team and its biggest star Eliud Kipchoge.

LetsRun.com Shared .

Getting to know Jordan FieldsNew T4U wraps now available on.

The Training For Ultra Shared .

An Alaskan athlete's 65K roundtrip run in the Grand CanyonLars Arneson set the fastest known time on a 40-mile route from one side of the Grand Canyon to the other and then back again Photo by: Grand Canyon National Park.

Canadian Running Magazine Shared .

The Rundown: Canadian PB's, an unusual world record and trail results galore!Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running.

Canadian Running Magazine Shared .

National Championships Long Distance Entry ListsThe JAAF has announced the entry lists for the long distance events for this year's rescheduled National Track and Field Championships, to...

Japan Running News Shared .

World championship runner John Gay raises funds for India children's charityGay's fundraiser for the nonprofit Child of Mine is live until December 1.

Canadian Running Magazine Shared .

I Like TrackPeople asking "How do you make track more entertaining? " are asking the wrong question.

Citius Mag Shared .

Building a Shoe Brand from ScratchMichael Krajicek is the visionary behind the outlier Atreyu shoe brand.

Podium Runner Shared .

Corey Bellemore's struggle with an eating disorderBellemore is one of Canada's best 1,500m runners who's looking to raise awareness about eating disorders in men.

Canadian Running Magazine Shared .

Keira D'Amato DESTROYS American women's-only 10 mile record; Runs 51:23 to smash 52:12 record at Up Dawg Ten Miler"I didn't really have anything prepared to say," said a tearful D'Amato to the small crowd of officials, volunteers, family members and media gathered at the race finish line. She continued: "Thank you to all the volunteers and everyone for coming out and helping. I actually really don't know what else to say."

LetsRun.com Shared .

2020 Was A Dumpster Fire But This Daughter Inspired Her Mother To Run Her First 5K To Raise Money For HospiceIt doesn't even need to be said— 2020 has been a giant dumpster fire. Awful.

She Can & She Did Shared .

Diamond League Announces 2021 Schedule; Pre Classic Will Be on August 21Today the Diamond League announced the schedule for its 2021 season, which is set to begin on May 23 in Rabat.

LetsRun.com Shared .

Eliud Kipchoge, NN Running Team sign with CorosThe fastest marathoner in history is partnering with the California-based wearable company Photo by: Bob Martin for The INEOS 1:59 Challenge.

Canadian Running Magazine Shared .

Keira D'Amato runs 51:23, smashes U.S. women-only 10-mile recordThe 36-year-old mother of two beat the previous American record by 49 seconds at the Up Dawg 10-Miler on Tuesday morning Photo by.

Canadian Running Magazine Shared .

Tennessee's Jenna Hutchins Puts Stamp on Incredible 2020 Cross Country Season with Historic Sub-16:00 5KCross country courses vary greatly and aren't always measured accurately, but after the race,  MileSplit reported "course directors said afterward, quite clearly, that John Hunt Park had been measured scientifically down to the last meter, with a fully-credentialed."

LetsRun.com Shared .

The New Rules of ProteinBoost your runs and health with our guide to the mighty macro.

Podium Runner Shared .

Bob Howden OBE re-elected British Cycling presidentBob Howden OBE has been re-elected as president of British Cycling for a second three-year term following a vote at National Council, the federation’s annual meeting of councillors elected by its members.

UK Run Chat Shared .

Chicago Marathon hopeful about 2021 mass participation raceOrganizers are forging ahead with planning their 2021 and runners will be accepted through a tiered entry system.

Canadian Running Magazine Shared .

COVID-19 update 24 NovemberIt's been another week of significant progress for the parkrun family around the world.. Last Saturday saw more than 12,400 people walk, jog, run or volunteer at 117 events across five parkrun countries.

Parkrun UK Blog Shared .

Tayte Pollmann's Six Favorite Trail Running PodcastsListening to trail running podcasts is a great way to keep up with the people, races and training advice inside the trail running community.

ATRA Shared .

Rob Watson's key tips for beginner trail runnersFive things to know before your first big trail run.

Canadian Running Magazine Shared .

COROS announces partnership with Eliud Kipchoge and the NN Running TeamA bit of industry news for watch brand COROS who are announcing a new partnership between themselves and World Marathon Record Holder Eliud Kipchoge and NN Running Team.

Run 247 Shared .

Too Many Tangents + IMPOSSIBLE!Good morning everyone! I really hope your Tuesday is off to a great start and that you are getting in some miles for me:) Let's just jump right into some tangents!

The Hungry Runner Girl Shared .

The benefits of parkrunParkrun benefits people in so may ways. This research, approved by the parkrun Research Board, highlights how our events improve social connections, community integration, social support and a sense of belonging.

Parkrun UK Blog Shared .

Polar vs FitBit Watches for WorkoutsCan FitBit do the work of a more popular GPS watch? Here we breakdown Polar vs FitBit to see which will work for you comparing features.

Run To The Finish Shared .

Holiday Gift GuideWe are going to share some of our favorite off-the-trail items... those things we want in our lives but often wait for a special occasion to request or acquire.

Trail Sisters Shared .

From Melanoma and Lung Cancer to Marathon Training by LouiseI am running the final 200 metres of a 10k race. My heart is pounding, and my legs are going to jelly as I puff hard, trying to catch my breath.

RUNR Shared .

Trail Tools, Part 1: ShoesAn introduction to trail running shoes and how they can aid your off-road running.

IRunFar Shared .

Inov-8 Turns Black Friday GreenIt's that time of year! Crazy deals to part you from you're hard earned cash.

Run 247 Shared .

Kelly McGonigal, PhDKelly McGonigal, PhD understands the power of mindset and movement better than anyone. Show page.

Science Of Ultra Shared .

AMR Trains #20: Lower Back Pain and RunningThe first in The Body Series, which tackles issues and injuries common to runners, Dimity dives into lower back pain and running with Dr. Maggie Henjum, PT, DPT, OCS, FAAOMPT, owner of Motion.

Another Mother Runner Shared .

Sophie Raworth: running during the lockdownThis week we speak with BBC newsreader and journalist Sophie Raworth. Unless you've taken the unusual stance of not tuning in to the news in 2020 , you'll be very familiar with Raworth.

The Runner's World UK Podcast Shared .

Interview with Sara HallIn this episode we speak with Sara Hall - professional runner, mother of four, and 2nd place finisher at the 2020 London Marathon.

Marathon Training Academy Shared .

Wanjiku and Yegon Go Sub-27:40As everyone tunes up for the Mt. Fuji Women's Ekiden, New Yeark Ekiden and Hakone Ekiden, Saturday's Hachioji Long Distance meet was the ma...

Japan Running News Shared .

GRL #335Are so excited to welcome ultrarunning legend and Chuckanut 50k race director, Krissy Moehl, back to Ginger Runner Live!

The Ginger Runner Shared .

Ep 147: How to AVOID THE WINTER BLUES plus an update on my knee and hip!Hey! Back with a longer episode about:. Register for the Year of Growth Waitlist:. Shoot me an email.

Actually, You Are a Real Runner Shared .

Workout of the Week: Sick of Painful Cramping Ruining Your Run? Do These 3 ExercisesNobody likes cramping! This week, Ben Flanagan talks through a few key exercises to help strengthen your body to minimize them when you're out putting in the hard miles.

Road Runner Sports Shared .

Episode 136"What I love about running, and what I love even more about running than I ever loved about dancing, is how human it is."

The Morning Shakeout Shared .

Belgian ultrarunner arrested in bizarre dog-stabbing incidentA Flemish runner reportedly stabbed a Jack Russell terrier while out for a run last week in northern Belgium Photo by: nieuwsblad.be.

Canadian Running Magazine Shared .

TOMMY'S PLACEFor those too young to remember, the link between charities and road racing was not universally embraced in the early years of the Running Boom.

Toni Reavis Shared .

Japanese runner finishes 10.9K Ekiden leg without shoes, runs PBGive it up for Hiromi Katakai. 6.7k into 10.9k stage at Queens Ekiden national championships today she had some kind of problem with her shoes, kicked them off, ran the rest of way in socks, and still beat 6 people.

Canadian Running Magazine Shared .

Asics Fuji Trabuco Max ReviewCHANNEL: new Asics Trabuco Max is an interesting shoe with some stout elements going for it.

The Ginger Runner Shared .

5 winter running hacks to dressing better for the weatherOnce nerdy but now borderline cool, high socks have hit the running mainstream. While wearing crew-height socks in the summer months is a fashion choice, in the winter it's a key piece of any outfit.

Canadian Running Magazine Shared .

App guides blind runner through solo 5K in Central ParkThomas Panek and a team at Google Research have created an app to help blind athletes run independently Photo by: Twitter / GuidingEyes.

Canadian Running Magazine Shared .

Are Stronger Feet the Key to Injury-Free Running?A new study finds foot strengthening lowers injuries by a whopping 41 percent.

Podium Runner Shared .

Why New Runners Should Visit the Running ShopDon't let doubts about being a "real runner" scare you off — a running store is your friend to help you run better and more enjoyably.

Podium Runner Shared .

Luc Bruchet leads four-man crew to PBs at BC Endurance Project 10,000mFour runners posted personal bests at the second of three Saturday Night Lights Endurance Series races Photo by: Tim Huebsch.

Canadian Running Magazine Shared .

894 Kerri Nelson Has A No Limits Approach When It Comes To Racing And LifeThe tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life.

Diz Runs Radio Shared .

Trail Running Podcast DirectoryTo help you stay connected with the latest news, personalities and trends in our sport, we've created the following directory of 42 trail running podcasts with links to some of our favorite episodes.

ATRA Shared .

World Mountain Running Association 2021 World CupThe WMRA have released their 2021 World Cup calendar. The USA, Poland, Czech Republic, Spain, Italy, Switzerland, France and Austria will be staging the 2021 World Cup.

Run 247 Shared .

15% Faster, and 44% Stronger… in 30 Days!Black Friday deal: Black Friday, it's never been a better time to invest in yourself, get a great deal on motivational training and a fun group!

The Run Experience Shared .

Season 9, Episode 37: The Winner Gets the CheeseThis week Meagan and Sue discuss their training, share some Runner Girl Recommends, wrap up their discussion of Running Outside the Comfort Zone, and crown a new Runner Girl of the Week.

Runner Girls Shared .

10 Side Effects of Not Running + That REALLY Hurt.It has been a few days since we last caught up so let's talk about a few things about our Friday first!

The Hungry Runner Girl Shared .

100k Ep5. Correcting My Running Form Part 1Ultra to 5k Training Plans: / Instagram: / Any Surface Any Distance Merch: workout by KP Performance: Used Shoes: Magnifly 3's by Topo Athletic Sunglasses: ROKA Clothes: All running clothes from rabbit.

Running Wild Shared .

Catching Up With Caroline McAughtryIt's 9 p.m. in England and Caroline McAughtry dials in, just past the middle of her workday.

IRunFar Shared .

RunThrough Newsletter 23rd November 2020TRAINING Start your week well with a workout on a Monday. - Here's Why Monday Workouts are so Important.

Run Through Shared .

Kilian Jornet 24 Hour Track Record Attempt? ! Analysis by Sage CanadayEnter "Sage" for a discount on Spring Energy at.

Vo 2max Productions Shared .

Running Podcast #426Today I chat with you from the road on my Sunday Run. Subscribe to the Coach Jeff Podcast.

The Running Podcast Shared .

RB148: Running To Beat Multiple Sclerosis with Ashley SchneiderIn 2010, Ashley ran across the United States to raise money for MS research and to bring awareness to Multiple Sclerosis.

RunBuzz Running Shared .

Camille Herron, Hayden Hawks run to wins at JFK 50-milerHawks posted a course record of 5:18:43 and Herron won her first shot at the decades-old race in Maryland Photo by.

Canadian Running Magazine Shared .

The Dirty Stuff: The women's 3000m steeplechase with special guests Chantelle Groenewoud and Jessica FurlanIn each episode we choose an event and gender category, and give you a rundown of the top 10 all-time performers.

Canadian Running Magazine Shared .

Trail Running Tips for BeginnersObviously I am no trail expert, so I asked Rachel Murphy and Elise Downing for some trail running tips for beginners.

The Runner Beans Shared .

Tokyo Olympic Marathon Trial Race to be hosted in Kew GardensBritish Athletics has republished the selection policy for the postponed Tokyo Olympic Games updated with the new marathon trial event which will now take place on a multi-lap course at the Royal Botanic Gardens, Kew on Friday 26 March 2021.

UK Run Chat Shared .

WATCH: Malcolm Gladwell featured in new Tracksmith commercialThe Canadian author, podcaster and runner will inspire you to get out for a run in the latest ad from Tracksmith Photo by: Courtesy of NYRR.

Canadian Running Magazine Shared .

Road to Boston  with Ian CoxallOn my Road to Boston there are bound to be ups and downs. This week hasnt been the best to be honest.

Pickupthepacepaul Shared .

North Carolina runner reclaims basketball mile world record in 4:33.73In May, University of North Carolina track coach Dylan Sorensen broke the world record for the fastest mile while dribbling a basketball.

Canadian Running Magazine Shared .

What runners can learn from Kilian Jornet's jump to track runningWith his upcoming 24-hour race, Jornet is getting out of his comfort zone, which is something we should all consider doing.

Canadian Running Magazine Shared .

4 Ways to Run Faster by Listening to Your BreathingWhen it comes to exercise, we often get extremely complicated. For strength training, we get lost in the exercise type, the sets and reps, and the speed of the bar.

Science Of Running Shared .

Great Run Solo a€“ December Accumulator ChallengeThe festive folks at Great Run have announced a December challenge that is sure to have you running on Christmas cheer and keep you from going crackers!

Run 247 Shared .

How to Warm Up for a Run in Cold WeatherHave no fear of cold weather running, this indoor full body warm up will get you ready to go, running faster and injury free!

Run To The Finish Shared .

On Running While Black, With More Hope Than BeforeAs Black Lives Matter signs popped up in recent months, our columnist grew less wary of running in predominantly white neighborhoods.

The New York Times Shared .

444: BONUS: Learn to Love the TreadmillSarah and Dimity gab with three women who have learned to love the treadmill, including a trainer who leads iFit workouts around the globe for NordicTrack.

Another Mother Runner Shared .

Saucony Omni 19 ReviewOUR VERDICT The Saucony Omni 19 is a moderate stability shoe that is incredibly comfortable both in fit and in the ride.

Running Shoes Guru Shared .

Nov 22, 2020The world run photos for today include one of a big splinter. It was on this day in 2012, just after I passed the state border checkpoint at Justo Daract in Argentina , that I stepped on a wooden skewer on the side of the road.

Tom's Next Step Shared .

10k Scavenger Hunt Challenge! !Damian's been making headlines for a while now, and especially in 2020, having broken the fastest known times for the South Wales Traverse, Pennine Way and the Paddy Buckley Round.

The Running Channel Shared .

Bringing Back My Left Glute: Episode 2 The Leg Length DiscrepancyStephen's Channel: SAGE RUNNING TRAINING PLANS AND COACHING INFO:.

Vo 2max Productions Shared .

Hachioji Long Distance Live Results2020 complete results = athlete wore non-regulation shoes Men's 10000 m...

Japan Running News Shared .

Running Podcast #425Today I chat with Matthew Smith from Sweden The Coach Jeff Podcast > Check out our book....

The Running Podcast Shared .

The 11 Best Trail Running Shoes of 2020: Our Favorite Shoes for Trail AdventuresBrooks Cascadia 15 Shop: Test Review: One One Speedgoat 4 Shop: Caldera 4 Shop: Test Review: One One ATR Challenger 6 Shop: Pegasus Trail 2 Shop: Peregrine 10 Shop: Balance More Trail Shop: Test Review: Lone Peak 4.5 Shop: Catamount Shop: One One Stinson ATR 6 Shop: GT 2000 8 Trail Shop:.

Road Runner Sports Shared .

History Trail Trekking with Bob Crowley and Tim TwietmeyerFollow Bob and Tim during their expedition - New T4U Wraps - Two Color Options TV SHOW - NOW ON AMAZON.

The Training For Ultra Shared .

BALGTurkeyTrot 5K Training Plans Week 10 RACE WEEK!CAN YOU BELIEVE that this week, you're going to run your first 5K!

She Can & She Did Shared .

The LetsRun.com 20th Anniversary T-Shirt Is Here. 50% Off Through MondayFor years, people have asked if they could get a copy of the original LETSRUN.COM yellow singlet that launched the website in 2000.

LetsRun.com Shared .

35% off 2021 Castle Series races in Black Friday campaignCastle – Triathlon, Multisport, Run, Swim and Cycle – Series have launched their biggest Black Friday discount early and are offering everyone 35% off all races and all venues in 2021.

UK Run Chat Shared .

Body Signals: Smelling Ammonia and 8 More Not to IgnoreHere are nine common body signals, like smelling ammonia, you should pay attention to and what they mean when you experience them.

Podium Runner Shared .

Mo Farah has become a fan favourite on British reality TVFarah is on this season of I'm a Celebrity, a British survival show.

Canadian Running Magazine Shared .

Engadiner and Vertical Sommerlauf inspire with top international athletesBoth days of the Engadiner Sommerlauf ended smoothly, with many happy faces enjoying the best summer and running weather.

Run 247 Shared .

Facing an uncertain future, race directors are asking for the running community's helpKempton explains that beyond paying their own bills, Maritime Race Weekend also donates to local run groups to help them with funding.

Canadian Running Magazine Shared .

What I Miss Most About the NCAA Cross Country ChampionshipsAs we navigate this cursed year, I've gotten pretty good at accepting the neverending wave of postponements and cancellations.

LetsRun.com Shared .

Runners Are Built For Running in Cold Weather According to ScienceNew research looks to our past to understand why humans are so good at running in cold weather and running in heat.

Podium Runner Shared .

EP 498 Dr. Cucuzzella Completes His First 100-Miler!Dr. Mark Cucuzzella has been running his entire life and has many marathons, six completions of the JFK 50 and two completions of the.

Trail Runner Nation Shared .

How to spot cheating on StravaWhile an elapsed-time infraction is likely intentional cheating, this one is probably a mistake. If you've ever gotten an "Uh Oh" email from Strava, alerting you that your CR has been stolen and their time seems outlandishly fast, it's because it probably is.

Canadian Running Magazine Shared .

893 QT: Surviving the End of the Year MadnessThe tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life.

Diz Runs Radio Shared .

JFK 50 Mile criticized for COVID risks as cases surge in rural MarylandThe oldest ultramarathon in American is taking heat for running a mass-participation race as COVID cases swell.

Canadian Running Magazine Shared .

One Running Movement and McLEAR partnership continues to evolveOne Running Movement’s partnership with Smart Ring pioneers McLEAR, which was officially announced in January this year, has been evolving over the last few months with both parties working together to drive the movement forwards and to increase regular physical activity for current and future generations to #MoveForLife.

UK Run Chat Shared .

‘Let's Talk About Race' leads to sport-wide commitment to address racial inequalityThe UK Athletics ‘Let’s Talk About Race’ programme launched this summer has culminated in a sport-wide commitment to tackle issues of racial inequality endorsed jointly by UKA and the Home Country Athletics Federations.

UK Run Chat Shared .

The true cost of running: the 2020 editionGood afternoon and happy Friday. I hope that everyone who reads this is having a great week.

The PhD Runner Shared .

Team Qhubeka ASSOS a€“ a€œA Dream Come Truea€Douglas Ryder, the South African founder of NTT Pro Cycling has announced the next step in their team’s incredible journey, which sees them partner with performance cycling apparel brand, ASSOS of Switzerland, to create Team Qhubeka ASSOS.

UK Run Chat Shared .

Friday Favorites and Very Proud!Let's start off today's post by catching up a bit on the last two days!

The Hungry Runner Girl Shared .

Welcome To The World Of Lost Running ClubIn May 2021, 300 people from all over the world will be coming together for perhaps the most unusual running race ever and you can be one of them.

Run 247 Shared .

Runner FeatureEvery year, Cronton Sixth Form and Riverside College hosts a coffee morning for the amazing charity, Macmillan Cancer Support at the end of September.

Run Through Shared .

Ep 230Walter is now the world record holder for the most 100 milers completed in one year.

The Bad Boy Running Podcast Shared .

Evidence on the reach and impact of parkrun: a reviewA team of academics reviewed existing research highlighting that parkrun participants show improvements in, among other things, fitness, total physical activity, and mood.

Parkrun UK Blog Shared .

A Dribble of Failure for a Splash of SuccessI still remember where it happened. I was in college at the Rochester Institute of Technology in New York and I was out for a run down the “Power Trail.” Technically it’s called the Lehigh Valley Trail, but my teammates and I always called it Power Trail because it had a bunch of power lines running next to it.

IRunFar Shared .

Lose 20 in 2020: Episode 30In this penultimate episode of Lose 20 in 2020, the guys talk about spitting in the age of Covid, setting ring-records, having real conversations with people, and coming to end of a long and difficult year of goal-setting.

Two Gomers Run For Their Lives Shared .

443: Vegetarianism + Veganism for RunnersSarah and Amanda tuck in for a conversation with Natalie Rizzo, MS, RD, a sports dietitian, marathon runner, and author of The 100 Best Foods for Vegetarian and Vegan Runners.

Another Mother Runner Shared .

Keira D'Amato Is Trying to Break the American 10-Mile Record on Monday. It Could Cost Her Thousands of Dollars.Over the following six months, as D'Amato has risen from obscurity to one of the best distance runners in the United States, that statement has become blindingly obvious.

LetsRun.com Shared .

California runner doubles up Western States 100 course for 200-mile FKTThe point-to-point Western States 100 route wasn't long enough for Dan Barger, so he turned it into an out-and-back run instead Photo by: Dan.

Canadian Running Magazine Shared .

How to Run During the WinterIf you're forgoing the treadmill and want to keep logging miles, here's what you need to keep in mind.

The New York Times Shared .

37 Heats of 10000 m, Hachioji, Queens and MoreIt's another big weekend on the track and roads. Two weeks out from the National Track and Field Championships long distance segment, the t...

Japan Running News Shared .

Vulture Mine and Lone Cactus Race BriefingInstagram. Aravaipa Rides for Arizona's best Mountain Bike events to Run Steep Get High.

Aravaipa Running Shared .

Coronavirus Only Accelerating Athletics' WhoasWhile each collegiate program must be evaluated on its own merits, and budget shortfalls caused by the Coronavirus pandemic are listed as the primary cause, there is a case to be made for tying at least part of the recent spate of collegiate track and field program eliminations to the trickle-down effect caused by the loss of prestige and...

Toni Reavis Shared .

Whitby, Ont., runner sets second Canadian record in third ultramarathonJust two months after setting the national 24-hour record, Viktoria Brown ran the Canadian 48-hour best in Victoria Photo by: Instagram / palleus.

Canadian Running Magazine Shared .

Running Injury Free BlogThe Running Injury Free Blog keeps you up-to-date with all additions and changes to web site.

The Peaceful Runner Shared .

It's Time to Get Real About Post-Workout RecoveryEmbracing post-workout recovery will make you a better athlete. Your body is asking you to work in.

Podium Runner Shared .

Camille Herron headlines deep fields at JFK 50-milerThe pandemic won't stop America's oldest ultramarathon, which will be held on Saturday in Maryland Photo by: Stacy Chesnutt.

Canadian Running Magazine Shared .

Steve Spence's Best Race, and How He Achieved ItSpence was ready to give up on the marathon. Until he turned his training upside down.

Podium Runner Shared .

200: Sally McRaeCarrie chats with The Yellow Runner herself: Sally McRae! They talk about her history with running, the origins of the Yellow Runner name, her recent move to Oregon, how she fits training into her busy life, how she deals with the dark side of ultrarunning, and much more!

C Tolle Run Shared .

Potential opportunity for junior parkrun to restart early 2021With COVID-19-associated restrictions continuing to limit opportunities for children to be active, we are actively looking at the possibility of supporting the reopening of some junior parkrun events in the UK and Ireland early in 2021.

Parkrun UK Blog Shared .

Trail Running in the PandemicEveryone has faced struggles during the ongoing coronavirus pandemic including those of us in the trail running community.

ATRA Shared .

The New Parent's Guide To Running With A StrollerRunning with a stroller can not only be some of the most rewarding miles you've ever done, but a killer workout to make you a better runner.

Podium Runner Shared .

Japanese study finds 1 case of COVID-19 linked to runningOf the close to 700,000 people involved in 787 races since July, there has only been one reported case of coronavirus.

Canadian Running Magazine Shared .

166. Dr. Amber Shipherd on Building Confidence, Self-Efficacy, and Positive Self-TalkSelf-efficacy is one of the most important concepts in the world of performance psychology. Most of us understand this idea as "confidence" but it's actually more specific than that.

The Strength Running Podcast Shared .

I walk sometimes. Does this mean I'm not a runner?We call it running for a reason. So why does walking feel like such a big part of our running in the beginning?

The Run Experience Shared .

Holiday AnnouncementSue and Meagan share a quick announcement about the upcoming Runner Girls Holiday Run Streak and holiday season.

Runner Girls Shared .

Sister Spotlight: AartiWomen interviewed for this series are dedicated runners and hikers who consider trail running and training for competitions to be a part of their lifestyle, whether they're elite athletes or back-of-the-packers.

Trail Sisters Shared .

Return of the JediRejoice! - Paul is back on the trail, running and everything, and to celebrate the boys head off up the Parkland Walk to the woods.

Running Commentary Shared .

Ultimate Direction Apparel ReviewUltimate Direction is well-known for highly performing, technical running packs, but over the past few years, they’ve slowly but steadily expanded their wearable-gear offerings.

IRunFar Shared .

He Finished His First Marathon. Then His Arm Felt Weak.Soon after the race, he could barely straighten one arm. How could running have caused this?

The New York Times Shared .

Ep #171: Setting Audacious Goals with NYAR Ambassador Amy LoewenthalJoin us on the podcast this week to hear all about our Not Your Average Runner ambassador Amy's journey as an athlete and her evolution from cyclist to triathlete.

Not Your Average Runner Shared .

Nov 19, 2020Today's video is dedicated to the fact that I was now into the second half of my world run.

Tom's Next Step Shared .

New Studio TourTrail Running Shoes: Vest: Running Shorts: Running Shoes: Camera I Run With: : Camera We Film With: Jamil on Instagram here: Run Steep Get High here: us for a repost!

Run Steep Get High Shared .

Pushing the Training Edge Without Going Over"Should I Push or Should I Back Off? " - the Answer is Inside You.

Podium Runner Shared .

Meet John Kelly and Damian Hall at FKT film premiereThe pair of runners will answer questions following the premiere of a film that followed their FKT runs on the Pennine Way Photo by: Twitter / DrLygo.

Canadian Running Magazine Shared .

Half Marathon NR Holder Niiya Grudgingly Admits Possibility of Doing a Marathon"I hate running. There's only pain. But, it's work and I'm getting paid to do it, so I can't say that I hate it."

Japan Running News Shared .

New Trail Running Documentary Highlights the Wild Cornish CoastThe film captures stunning coastal trail running and explores the motivation and strategies of top racers in the Coast Ultra Xtreme.

Podium Runner Shared .

The Running Bee Foundation launches virtual ‘We Love Our NHS Manchester 10K'The Running Bee Foundation has teamed up with the Manchester Foundation Trust Charity to hold a virtual running event.

Run 247 Shared .

Episode 567On this week's show Tony and Holly are in the house. Holly interviews Team Kerr, the Northern Ireland family who run and roll together.

Marathon Talk Shared .

Researchers develop Menstrual Symptom Index score for women who exerciseDespite the fact that every woman has experienced a poor run due to her period, and 80 per cent of women who exercise cite menstrual symptoms, there has yet to be an established index for how to measure symptoms and assessment of how it can affect your exercise or race, until now.

Canadian Running Magazine Shared .

What to wear for every temperature of winter runningSaucony can outfit runners for every kind of cold-weather run.

Canadian Running Magazine Shared .

The top Guinness World Records of 2020To celebrate Guinness World Record Day, take a look back at the year's best record-breaking runs.

Canadian Running Magazine Shared .

Workout of the Week: The MichiganGet used to pace changes in a race with this infamously arduous interval / tempo combination workout.

Podium Runner Shared .

Breaking 30: climbing 1,000m in 30 minutes or lessIn this Salomon Running video, viewers will see elite Swiss runner Rémi Bonnet chase the elusive 30-minute barrier for a vertical kilometre Photo by.

Canadian Running Magazine Shared .

Pro triathlete runs 4:05 road mile after huge bike workoutRichard Murray is a South African triathlete and an impressive runner. The two-time Olympian, who was fourth at the Rio Olympics, posted one of his workouts to YouTube in October.

Canadian Running Magazine Shared .

Nancy's Top Ten Tips for Trail Running SuccessJeff and I talked about what makes the trail running community special and what it means to be a trail runner.

ATRA Shared .

Strava now brings real-time heart rate data to your cell phoneStrava says that thanks to feedback and beta testing from its users, the company has restored Bluetooth functionality in the app for heart rate monitors, while resolving prior issues that caused the app to crash.

Canadian Running Magazine Shared .

Extreme garden 5k'ing!Guildford parkrunner Matthew Bennett began completing 5k parkruns in his garden when the lockdown measures were first imposed in March.

Parkrun UK Blog Shared .

Kilian Jornet 24 Hour Run Attempt!Trail Running Shoes: Vest: Running Shorts: Running Shoes: Camera I Run With: : Camera We Film With: Jamil on Instagram here: Run Steep Get High here: us for a repost!

Run Steep Get High Shared .

Use A GPS Watch To Level Up Your RunningThe Running Channel's teamed up with our friends at Garmin to bring you all the features and hacks you need to get the most out of your device and to help you pick the one that's right for you.

The Running Channel Shared .

Sentence Per Picture + You Know You are Tired When&.My current strength training program... Beck sported some baby Stance socks that a friend brought over.

The Hungry Runner Girl Shared .

'Winners of This Year's Sofia Marathon Suspended from All Racing for Doping'In the women's race, Japan's H...

Japan Running News Shared .

How to Train for your First 50KRunning your first ultramarathon is surprisingly easy after the intensity of training for a marathon PR.

Run To The Finish Shared .

Nebo Scenic Byway FKT and Interrogating My Privilege to RunEarly on a Friday morning in June, when the air was still fresh and cool, I started up the Nebo Scenic Byway, a 35-mile road that wound up the Uintas behind Payson, Utah.

Trail Sisters Shared .

Lace up those trainersFor many of us, going to the gym and enjoying a workout was a real source of release and enjoyment during these tough times.

Parkrun UK Blog Shared .

On Deliberative SportsSabrina Little describes ultrarunning as a deliberative sport.

IRunFar Shared .

"I Made A Mistake": Elijah Manangoi Does What Christian Coleman Refuses To Do, Owns Up to Missing 3 Drug TestsWilson Kipsang invented a landslide rather than cop to his whereabouts failures. Christian Coleman painted himself as the subject of an AIU witch hunt rather than admit that Christmas shopping and Chipotle took priority over fulfilling his whereabouts obligations.

LetsRun.com Shared .

How to Make Everything That's Hard About Running Easier: Brad Miles-11-18Runners Connect Winner's Circle Facebook Community. RunnersConnect Facebook page.

Run to the Top Shared .

Best Winter Running JacketsWe review eight high-tech cold weather endurance jackets to keep you warm and comfortable while running in any conditions.

Podium Runner Shared .

Fastest 100 Mile Run Debut? 12h19mTrail Running Shoes: Vest: Running Shorts: Running Shoes: Camera I Run With: : Camera We Film With: Jamil on Instagram here: Run Steep Get High here: us for a repost!

Run Steep Get High Shared .

Running Podcast #424Today I chat with Oli Robinson from the UK. The Coach Jeff Podcast > Check out our book....

The Running Podcast Shared .

U.K. Army Cadets ambassadors run marathon 1,000m underground in mineA team of seven ran a full 42.2K in a mine 1K below the Earth's surface to raise awareness for mental health Photo by: Army Cadets.

Canadian Running Magazine Shared .

Why Are NCAA Indoors and NCAA XC Scheduled For the Same Weekend? And Will They Happen at All?On March 12, 2021, the NCAA will stage a national championship in cross country or track and field for the first time in 15 months.

LetsRun.com Shared .

A German athlete's 40,000K triathlon around the worldJonas Deichmann is in the middle of a circumnavigation of the globe that will see thousands of kilometres of swimming, cycling and running Photo by.

Canadian Running Magazine Shared .

The Rundown: XC races during a pandemic, Jordan Hasay's mediocre half-marathon, and another World Champion doping banEach week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running.

Canadian Running Magazine Shared .

Malindi Elmore signs with SauconyCanadian marathon record-holder Malindi Elmore has signed with Saucony. The 2:24:50 marathoner, coach and mom of two young boys has partnered with the brand as she heads into her final eight months of Olympic preparation.

Canadian Running Magazine Shared .

Workout of the Week: Improve Your Balance With These 3 Exercises!Start your week off right and join us and Reebok for a unique, challenging workout every Monday!

Road Runner Sports Shared .

Kilian Jornet eyes 24-hour world recordThe Spanish mountain runner will shift to the track as he attempts to run more than 300K in just 24 hours Photo by: Pascal Tournaire/UTMB.

Canadian Running Magazine Shared .

Bill to criminalize doping passes through SenateThe Rodchenkov Anti-Doping Act is one step closer to becoming law.

Canadian Running Magazine Shared .

Miles that Matter a Bit MoreWe know a run is always worthwhile for its own sake, but benefits, challenges and causes can provide motivation and productive side effects.

Podium Runner Shared .

COVID-19 update 17 NovemberIt was wonderful to see events start back in Namibia at the weekend, the fifth parkrun territory to welcome back events since the Coronavirus pandemic paused parkrun across the world in March.

Parkrun UK Blog Shared .

Catrin Jones breaks Canadian 50-mile, 6-hour records weeks apartThe B.C. ultrarunner made up for a lacklustre season with back-to-back record-breaking runs Photo by: Joseph Camilleri.

Canadian Running Magazine Shared .

3 running workouts that made Mike Woods more nervous than any bike raceWoods recounts the three most fear-inducing workouts from his time at Michigan Photo by: Sirott.it.

Canadian Running Magazine Shared .

Kilian Jornet sets his sights on 24 hour road running recordSalomon athlete steps down from the mountains in Phantasm 24 Project this November.

UK Run Chat Shared .

What does this mean about my running + TangentsMy brain is not going to be functioning normally until we start to sleep again so just expect plenty of bullet point type posts for the next little while;) How each and every post will be written for the next few months...

The Hungry Runner Girl Shared .

Navigating the HolidaysAlthough meant to be a time of joy and thanks, the holidays can be stressful for many people, and runners are no exception!

Trail Sisters Shared .

2020 Black Friday Deal From AftershokzAfterShokz, the bone-conduction headphones experts for elite athletes and sports enthusiasts announce a special set of deals for Black Friday 2020.

Run 247 Shared .

Managing Raynaud's Phenomenon and Cold ExtremitiesMost people don't know that I grew up figure skating in Wisconsin. That’s right, before I was a runner and a skier, I figure skated year round!

IRunFar Shared .

Race Report: Hairy Gorilla Half Marathon and Squirrelly Six MileWith temperatures in the low twenties and two inches of snow on the ground, Thatcher State Park , venue for the Hairy Gorilla Half Marathon and Squirrelly Six Mile trail races, resembled Jack Skellington’s Halloween Town in Tim Burton’s film, The Nightmare Before Christmas.

ATRA Shared .

AMR Answers #55: Losing Weight Post-Marathon; Stroller Running; Tees for Tall GalsDimity and Sarah serve up answers -for Erin regarding losing weight post-marathon, including how to "unpackage" carbs; -about the best strength moves to augment stroller running for another Sarah -highlighting the best winter running tops with long-enough sleeves for tall Courtney.

Another Mother Runner Shared .

Michael Crawley: How to Train Like an Ethiopian Distance RunnerEthiopian men hold six of the top fastest marathon times ever. The female 5,000m and 10,000m records are also held by natives of the East African nation.

The Runner's World UK Podcast Shared .

Top Hakone Schools Hold Joint 20 km Time Trial in Place of Ageo City Half2020 Hakone Ekiden 3rd-placer Koku Gakuin University, 4th-place Teikyo University and 15th-place Hosei University held a joint 20 km ti...

Japan Running News Shared .

Episode 135I absolutely loved this conversation and I think you will too. We talked about how Diljeet and her team have navigated the pandemic on both an individual and collective level.

The Morning Shakeout Shared .

Grl #334By popular demand, Coach David Roche is joining us to answer all of your training and racing questions on another episode of ASK COACH ROCHE!

The Ginger Runner Shared .

Ep 146: How to get yourself UNSTUCK and start DOING the things you already know how to do but aren't doing!Hey! Super short episode today as I am spending a lot of time working on Year of Growth!

Actually, You Are a Real Runner Shared .

Post-run core work with Gwen JorgensenThe Olympic triathlon champion takes her fans through five effective core exercises Photo by: Gwen Jorgensen / Instagram.

Canadian Running Magazine Shared .

Steeplechase champion Conseslus Kipruto charged with having sex with a minorThe reigning Olympic and world steeplechase champion will face at least 20 years in prison if found guilty.

Canadian Running Magazine Shared .

Why We Both Enjoy Exercise and Avoid ItIn his new book, Exercised, Daniel Lieberman explores exercise in the life of our ancient ancestors, and how that affects our relationship to running.

Podium Runner Shared .

Nobeoka Nishi Nippon Marathon CanceledWith regard to the possibility of the 59th Nobeoka Nishi Nippon Marathon being held as scheduled on Feb.

Japan Running News Shared .

U.S. Olympic Trials runners smash Tunnel Hill 50-mile recordsIn a post-race writeup on Reddit, Beavin touched on this a bit, writing, "There's some debate about how much slower the crushed limestone Tunnel Hill surface is versus a paved course." He notes that ultrarunning great Camille Herron estimates the non-paved surface is about 10 to 15 seconds per mile slower than paved roads, although Beavin says...

Canadian Running Magazine Shared .

SHOE REVIEW: New Balance SpeedriftThe New Balance Speedrift was inspired by the 5208, the company's road mile shoes. The Speedrift brings insights from New Balance's fastest road racing flat and made a trainer that's more approachable.

Canadian Running Magazine Shared .

Reid Coolsaet wins first cross-country race in 14 yearsOver the weekend, Athletics Ontario ran its first championship event since the pandemic hit. The provincial champs took place Saturday and Sunday in three different locations across the province, each featuring wave starts.

Canadian Running Magazine Shared .

How to Prepare for Your First Race BackIt's been a while since you pinned on a number. Three elite runners share strategies for a smooth return to competition.

Podium Runner Shared .

My love affair with sea swimmingThe Fat Girls Guide to Running is the No.1 site for advice, support and resources for overweight runners proving that there is no such thing as Too Fat to Run, so grab your trainers and get out the door now.

The Fat Girls' Guide To Running Shared .

892 Karen Anderson Isn't Letting Her Age Define Her RunningThe tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life.

Diz Runs Radio Shared .

How to Support Clean Sport in Trail RunningKeeping our sport clean is something I’m passionate about having written a five-part series of clean sport articles designed to help educate trail runners about doping issues, drug testing entities, and testing procedures that exist in Mountain, Ultra, Trail running.

ATRA Shared .

Registration Now Open For Wings For Life World Run 2021On Sunday 9 May 2021, the eighth edition of the global charity run, Wings for Life World Run, was confirmed with registration for the UK event opened today HERE.

Run 247 Shared .

I Ran For 30 Minutes 30 Days in a Row. Fitter or Injured?Coach Nate embarks on his first-ever run streak of at least 30 minutes for 30 days in a row.

The Run Experience Shared .

Life with a Newborn-> Andrew's 14 Insights of a Newborn LifeToday's post is from Andrew and I hope you love it! I also posted yesterday too in case you want to catch up.

The Hungry Runner Girl Shared .

100k Training Ep.4: Adding In Speed And Pelvic ResetThanks so much for Website/ Training Plans: / Instagram: / Any Surface Any Distance Merch: Performance: Used Shoes: Ultraventures by Topo Athletic Unived: Elite Drink Mix Sunglasses: ROKA Clothes: All running clothes from rabbit Be The Woman In The Arena is from Ultimate Direction: Vest: Race Vesta by Ultimate on Gear Shoes: Use Code...

Running Wild Shared .

Yoshii and Ito Run Stellar Junior Marks at Nittai Time TrialsThe 281st Nittai University Time Trial s in suburban Yokohama were the biggest track action of the weekend.

Japan Running News Shared .

Catching Up With Ford Smith"Eighteen," Ford Smith politely corrects me. I was recounting his win at the 2015 Black Canyon 100k and misstated his age.

IRunFar Shared .

Two easy ways to hit your fundraising targetIf you’re looking for an easy and cost-effective way to fundraise for your event, race or competition, we recommend you set up a free fundraising page with easyfundraising to get two ways to hit your fundraising target quicker.

UK Run Chat Shared .

RunThrough Newsletter 16th November 2020This week we're talking mind and body training, and not just related to running. As we move through a second lockdown it's important to take some time to reflect on how you coped in the first lockdown, and what you might want to do differently to get through this one - How to get through lockdown 2.0.

Run Through Shared .

Bringing Back My Left GluteEnter "Sage" for a discount on Spring Energy at.

Vo 2max Productions Shared .