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TrainerRoad Launches TrainNow as Part of Bigger Adaptive Training OverhaulToday TrainerRoad announced sweeping changes to the platform, which they've dubbed Adaptive Training. This means they're starting to use machine learning algorithms to change workouts based on your progress towards a given goal.

DC Rainmaker Shared .

Feeling Undertrained?The last year has put us in "cancelled" mode, but now we're seeing races sneak up on us and a lot of athletes feel "behind." How do you build confidence when the clock is ticking?

‎Crushing Iron Triathlon Podcast Shared .

Deep Dive: Scott Plasma RC 6 Triathlon BikeWe take a close look at a huge upgrade to the well-loved Scott Plasma line—and a near-perfect bike.

Competitor Shared .

New series Going Beyond reveals the stories of the athletes chasing Paralympic dreamsWith a hotly anticipated 2021 season promising the Para Triathlon World Championships Milan in May and the Tokyo Paralympics following in August, this week.

ITU News Shared .

Kommander Review: Zwift Control For Your HandlebarsLooking for a way to control Zwift from your handlebars with dedicated clickable buttons for using PowerUps, navigation, and changing camera views?

DC Rainmaker Shared .

Should You Run For Time Or Distance?Do you like to set yourself a time to be running OR a distance to cover?

Global Triathlon Network Shared .

Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "ExercisIf there's anything people say they want more of these days... it's energy. The world around us continually requires more from us while we give less and less thought to our long-term health.

Ben Greenfield Fitness Shared .
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Fast and Furious Racing Concludes Series 3 of Zwift's Pro Tri SeriesWith real life racing still scarce, the latest Zwift Pro Tri Series has allowed some of the world's top pro athletes to go head-to-head over four weeks of.

Competitor Shared .

Triathlete Hour Podcast: Josh Hageman Has Collected Every* Zwift Badge  TriathleteTips on what it takes to get all the Zwift badges, what that means, how you end up doing that in the first place—and other interesting bits about a regular guy who did something not so regular.

Competitor Shared .

How They Did It: Kyle SmithThis undefeated young Kiwi has had two big wins already this year. We break down two monster workouts that helped him break through.

Competitor Shared .

How We Test GearWe put a lot of work into testing tons of products—so you don't have to.

Competitor Shared .

One-Hour Workout: Meredith Kessler's "60 Minutes to Glory" Bike SessionBuild your bike-specific strength and power with this fun one-hour workout from a top pro.

Competitor Shared .

A Snowy Cargo Bike and Sports Tech VLOGBack a week or two ago it got all snowy here in the Netherlands. It's sorta a rare thing, and even more so, is the fact that it actually stayed on the ground for a meaningful amount of time.

DC Rainmaker Shared .

Does Your Clothing Work as Hard as You Do?These indoor training essentials built for indoor riding will keep you cool and comfortable—even when you're sweating up a storm.

Ironman.com Shared .

Ironman: Refunds Policy Frustrates TriathletesShould Ironman be refunding event entries, or just communicating more? Have the Professional Triathlete's Organisation saved pro triathlon racing?

Global Triathlon Network Shared .

Ask Stacy: How Should I Time My Carbohydrate Intake Around Training?Knowing when and how to take on carbs is a debate that continues to rage in the sports nutrition world.

Competitor Shared .

Strava Adds Indoor Workout Recording to AppUndoubtedly, for many readers of this site, you've probably got a watch or twelve to record your indoor workout on.

DC Rainmaker Shared .

325 COVID recovery for Triathletes, with Dr. Anton KrigeA Special edition of the show, where we talk about how to avoid infection with COVID, how to reduce the severity of the disease if you do get it, and how to manage the recovery process - so that you can get back to full health, and then back to fitness.

Oxygen Addict Triathlon Podcast Shared .

The Best Shoes for Strength Training Might Be No Shoes at AllDoing all of your strength training in your running shoes? It's probably time for another tactic.

Competitor Shared .

What Makes Super Shoes Super?As scientists continue to debate what elements create super shoe magic, what does it mean for you as you select your next racing shoes?

Competitor Shared .

Critique My Fit: Shoulder Issues and MoreOur second edition of "Critique My Fit" digs into another member's issues: shoulder issues, seat positions, and how to move arm pads and saddles to fix both.

Competitor Shared .

Introducing the 2021 IRONMAN VR All-Terrain SeriesFrom March through August of 2021, embark on a virtual journey across the terrains of IRONMAN and IRONMAN 70.3 events around the world.

Ironman Triathlon Shared .
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Make Everything a Zwift Ride with this Meme GeneratorIn the event you haven't seen it, then let me introduce you to some solid lost productivity: ZwiftIRL.com This fun meme-like generating site to overlay the Zwift look atop an existing outdoor ride photo.

DC Rainmaker Shared .

Welcome to the New OutsideTriathlete's parent company acquires Outside Magazine, Outside TV, Gaia GPS, athleteReg, and Peloton Magazine, boosting the depth and diversity of storytelling and services in our Active Pass membership.

Competitor Shared .

We NEED to talk about this IRONMAN "Update"Andrew Messick, the CEO of World Triathlon Corporation which is the company that runs Ironman Triathlons, released an update for triathletes that didn't acknowledge anything about refunds whatsoever.

Triathlon Taren Shared .

How To Find Your Running Threshold and Race Pace!Do you accurately know what speed you should be running at your Heart Rate zones, Tempo, Threshold and race paces, and so on?

Global Triathlon Network Shared .

Zwift Bans Another Pro, This Time With History of Data TamperingToday Zwift has non-announced its latest sanction, against Philipp Diegner of Canyon Esports, for falsifying data as part of their Zwift Racing League pro race series.

DC Rainmaker Shared .

Can Endurance Athletes Benefit by Eating like Tom Brady?Is the diet of this Super Bowl hero a nutritional touchdown or fumble?

Competitor Shared .

MyTri: Adjusting to Hearing Loss As A Triathlete  TriathleteWith hearing loss out of her control, solo mytritraining gives this triathlete a chance for peaceful silence.

Competitor Shared .

This Race Director Is Bringing The World's Longest Single-Day Triathlon to a Race Track255 Triathlon Race Director Matthew Dowle talks going long , what it takes to make a self-contained race, and the impact of COVID on racing.

Competitor Shared .

IMTalk Episode 759This week we have an interview with pro athlete Dougal Allan. We cover his time in Ironman, Challenge Wanaka, the differences between Ironman and Multi-Sport, and his win at The Coast to Coast.

IM Talk Shared .

Top Pros Share Their Training EpiphaniesSix of the sport's top pros share their "ah-ha" moment—the one that helped them take that big leap in their careers.

Competitor Shared .

Fitness is FitnessWhat happens if we don't train for a week, or two, or three? Are you more worried about losing fitness...

‎Crushing Iron Triathlon Podcast Shared .

5 Random Things I Did This WeekendAnd in a just a matter of days it's gone from freezing temps with once in a decade snowstorms and ice skating here in the Netherlands, to the warmest day ever recorded for yesterday.

DC Rainmaker Shared .

Gallery Showcase: Great moments in triathlon by Tommy ZaferesTommy Zaferes is one of the dedicated official World Triathlon photographers, part of the Triathlon family and aims to capture moments as they happen.

ITU News Shared .

How Much Alcohol Consumption is OK for Your Health?Can alcohol be health-promoting in moderate quantities? A look at the research on light v.

Competitor Shared .

Triathlon News and Notes: Olympic Hopefuls, a Guinness World Record, and MoreA look at some of the buzz we've picked up in the sport over the past seven days.

Competitor Shared .

11 Hour Weekly Training Plan Wins IRONMAN Races with Kat MatthewsKatrina "Kat" Matthews is a professional triathlete who has a very different approach to training than many of her fellow pros and even some amateurs.

‎Triathlon Taren Podcast Shared .

Benchmark a Better You: Week 4 Workouts and Final Benchmark TestIt's the fourth and final week of our bike month—and it's time to re-test!

Competitor Shared .

Can We Break The 4 Minute Mile Running Downhill?How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media!

Global Triathlon Network Shared .

Fitter Radio Episode 356Phil Bilbrough won the free race entry competition to the Integrity Homes Challenge Wanaka Half.

‎Fitter Radio Triathlon Podcast Shared .

Chris McCormack and the SUB 7/8 attempt.Macca has been on the show a number of times. Today he joins Heather and Mark to discuss his plans in coordinating an attempt to go under 7hrs and 8hrs for the traditional long course triathlon distance.

‎The Triathlon Brick Session Shared .

Cheap Triathlon Bike Vs Super BikeOne cheap bike, and one super bike, both designed with aerodynamics in mind, and for triathlon and time trials.

Global Triathlon Network Shared .

Premium: Seal Fit PresentationIn this premium podcast episode, recorded with Melanie Sliwka of SEALFit, you'll discover the following.

Ben Greenfield Fitness Shared .

First Look: D+ LotionThis innovative topical supplement allows you to boost your daily intake of vitamin D.

Competitor Shared .

Maiden win for Mairhofer while Andreev claims another winter triathlon victory in Asiago11 men and 8 women lined up this Friday at the Centro Fondo Campolongo for the opening race of the 2021 season: the Asiago World Triathlon Winter Cup.

ITU News Shared .

The Sunshine Lotion: Amp Human's D+Providing 5,000 IU of vitamin D absorbed directly through your skin with each daily dose, D+ Lotion offers an innovative and effective way to make sure you're getting enough of this vital nutrient.

Competitor Shared .

Ask A Gear Guru: When Should I Replace My Running Shoes?The answer is probably "now," but we break down what to look for, how to keep track, and some good options for replacements this spring.

Competitor Shared .

Recalled: Lloyd Henry Looks Back On His Globetrotting FeatTriathlete Lloyd Henry, a D.C.-based coach, athlete, and 25-time Ironman finisher, shares about his history-making journey of completing Ironman on six continents.

Competitor Shared .

From the Archives: How To Be A Well-Fueled MachineSee if your fueling strategy is affecting your performance and health goals.

Competitor Shared .

Strava Photo Heatmap Added to VeloViewer: Here's how it worksI suppose exactly what to call this is a bit fuzzy, but basically VeloViewer has mashed up your Strava photos with your heatmap, allowing you to see the two blended together in photographic glory.

DC Rainmaker Shared .

Science Finds These 2 Key Workouts Improve Your Cycling FTPTriathletes and cyclists looking for guidance on how to increase FTP will enjoy seeing this info on what cycling workouts will improve functional threshold power the best.

Triathlon Taren Shared .

Weekend Swim Workout: Big Swim YardageWhen your schedule calls for a big swim yardage workout, use a big broken set to chop up that large portion into something more digestible.

Competitor Shared .

5 Tips To Improve Your Freestyle Swimming Stroke!Subscribe to GTN: out the GTN Shop: you're racing a triathlon, for almost all of us, the freestyle stroke is the go-to choice for the swim portion of the event, and it goes without saying that we'd all like to go faster in the water and reach T1 with as little effort as possible, right?

Global Triathlon Network Shared .

Joel FilliolBehind every great athlete there is a strong network of support and it just so happens that behind many of the world's best athletes is one super coach!

MaccaX Uncensored Shared .

Episode #78: The NEW Approach to the Season Long ProgressionJim and Gerry are back at it to discuss the new approach to the season TOWER 26 athletes will see due to the current delayed race season.

TOWER 26 - Be Race Ready Podcast Shared .

10 years of IRONMAN in CairnsIn just 10 years, the Cairns Airport IRONMAN Cairns, Asia-Pacific Championship has become a bucket-list race for athletes from all over the world.

Ironman Asia Pacific Shared .

Kesley WithrowAlthough her website is written in bullet points, there is so much that fits in between the lines.

‎WITSUP Women in Triathlon Shared .

Coaching Philosophy, FTP, Zwift, RPE, Andrew MessickGREAT QUESTIONS today from our closed Facebook Group. We talk favorite coaches and coaching philosophy.

‎Crushing Iron Triathlon Podcast Shared .

Garmin Enduro Review: Is It Worth The $800 Price Tag?Long battery life and interesting features make this the device for going long.

Competitor Shared .

Intensity is Essential for Triathlon SuccessYou don't want to be too anxious or stressed—but you don't want to be too calm either.

Competitor Shared .

Tubeless Set Up For Triathlon: What's The Point?Tubeless wheel setups are getting increasingly popular for triathletes and road cyclists alike - but what are the benefits and is there any point to it?

Global Triathlon Network Shared .

Microdosing For Sports Performance, Microdosing Stacks With Psychedelics and Plant Medicines, The Best Microdosing Protocols and Much More With Jim FaI get tons of questions about microdosing - specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD, san pedro, DMT, ibogaine, and beyond.

Ben Greenfield Fitness Shared .

The Triathlete Hour Podcast: Is Max Fennell the Most Interesting Guy in Triathlon?  TriathleteTV star, coffee company owner, and the only Black pro triathlete. Plus, we dissect the 2020 prize purses and upcoming start lists.

Competitor Shared .

Everything Endurance Athletes Need to Know About Protein PowderProtein powders aren't just for bodybuilders. A top nutritionist presents your simple guide to getting the most bang for your buck.

Competitor Shared .

Hotter, Harder, And More Expensive: Why Triathletes Should Care About Climate Change  TriathleteClimate change is coming for our sport. What can you do about it?

Competitor Shared .

One-Hour Workout: Maximizing Pedal Stroke and Aero Position WorkPedal efficiency, technique, and position set you up for the season ahead in this week's 60-minute session.

Competitor Shared .

Trying to find a trainer in stock? A nifty alerting tool for youYou can now get instant alerts when trainers are in stock, go here. You know what I'm surprisingly good at?

DC Rainmaker Shared .

Ideal conditions welcome participants of the Asiago World Triathlon Winter CupThe snow has been falling over the past weeks in the Centro Fondo Campolongo in Asiago, in the Italian Alps, leaving a magnificent scenario for the kick of.

ITU News Shared .

Marathon Organisers Twitter ShowdownA record-breaking show this week from an indoor 1500m all the way to a barefoot ice half marathon!

Global Triathlon Network Shared .

2020 Prize Money Lists Show Massive—And Expected—Drops in Pro PayoutsThere are a few caveats: Ironman did pay the pro athletes for competing in their VR pro races over the summer, around $1,500 per person, and World Triathlon did pay prize purses for several second-tier World Cup races—which were not included in the list because they hadn't been included in previous year's compilations and Radde said he wanted...

Competitor Shared .

The Reverse J-Curve: Exercise Benefits Your Heart—Until It Doesn'tExercise has a hugely beneficial impact on cardiovascular health and mortality rates, but at a certain volume of exercise those benefits start to decrease.

Competitor Shared .

5 Key Takeaways From a Study on Long-Term TrainingLooking at a study that examined the long-term training of 85 elite runners.

Competitor Shared .

Triathlon As A Tool To Deal With LifeHow can this sport be used as a extra tool to feel better and put yourself back together, and not be worn out or tired?

‎Crushing Iron Triathlon Podcast Shared .

Dear Coach: How Can I Use My Training to Better Cope with Stress? 
Knowing how best to use exercise and training to lower your stress levels can reap huge rewards.

Competitor Shared .

How to Start Triathlon Training: Absolute Beginners GuideThis is the first step that beginner triathletes need to take when wondering how to start triathlon training.

Triathlon Taren Shared .

Essential Superfoods For AthletesHow to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media!

Global Triathlon Network Shared .

Garmin Enduro GPS Watch In-Depth ReviewLet's just get this out of the way upfront: There's precisely one reason - and ONLY one reason to buy the Garmin Enduro: You want really long battery life, and are OK with that at the expense of any other.

DC Rainmaker Shared .

IMTalk Episode 758This week we have an interview with Alissa Doehla.. We also have News, Discussion of the Week, Coaches Corner and Q&As.

IM Talk Shared .

We Tri'd It: A Hydration Solution, Collagen Peptides, and a New Peanut Butter Bar OptionBoost your brainpower, stay hydrated, and keep your joints healthy with these three products.

Competitor Shared .

World Triathlon Championship Series Abu Dhabi moves date to November, closing the 2021 seasonThe World Triathlon Championship Abu Dhabi 2021 has been moved to a new date, 5-6 November, for the first time in five years, the local organisers announce.

ITU News Shared .

Fitter Radio Episode 355We chat to Starky about his drugs ban last year plus we bring Joe into the conversation to hear his perspective as an elite athlete in his own right.

‎Fitter Radio Triathlon Podcast Shared .

How triathlon helped Mark Turnipseed get sober and come outMark A. Turnipseed was an addict who was living a lie: he was married to a woman but knew deep down he was gay, using drugs and alcohol to numb the pain of not being able to be his true self.

‎Triathlon Taren Podcast Shared .

Hot Stuff: The History and Science of Heat AcclimationThe dramatic moment became one of the most iconic images in endurance sport, joining a highlight reel of race-day implosions and finish-line failures: Julie Moss crawling across the finish line at the 1982 Ironman World Championships; Chris Legh's collapse at the same race in 1997; Gabriela zombie walk through the Los Angeles Coliseum during the...

Competitor Shared .

MyTri: Love on the Climb—Or How We Met on the Most Epic CenturyIt was time to come up with some new goals for the fall. As a Florida girl, who’d always struggled climbing hills and had never ridden in the mountains before, tackling the Six Gap Century, a 102-mile bike ride over six monsters with 11,060 feet of elevation in Dahlonega, Georgia seemed like the perfect challenge.

Competitor Shared .

Benchmark a Better You: Week 3 Bike WorkoutsIt's time to power up for the next three bike workouts from coach Karen Smyers.
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Competitor Shared .

The Best Fitness Test? 20 Minute FTP Vs RampHaving an accurate functional threshold power is an important metric for training and racing on the bike, but just how exactly do you calculate it?

Global Triathlon Network Shared .

Fit Soul / IntroductionTo download your free copy of Fit Soul, visit fitsoulbook.com Hey, what's up. It's Ben Greenfield.

Ben Greenfield Fitness Shared .

Gallery Showcase: Great moments in triathlon by Wagner AraujoWagner Araujo is one of the world's best photographers in triathlon. Official World Triathlon photographer and avid triathlete himself, Wagner is world class and truly captures the essence and stories of the sport through his photos.

ITU News Shared .

Sleeved Vs Sleeveless Tri SuitsTriathletes have recently started to trend towards using tri-suits with sleeves vs the traditional sleeveless design, but why would you chose to add sleeves to your suit?

Global Triathlon Network Shared .

Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle and More, Biohacking ADD and ADHD, Is Ritalin HHave a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app.

Ben Greenfield Fitness Shared .

NURVV Run In-Depth ReviewThere have been many running efficiency products over the years, usually designed to analyze aspects of your running technique, and then ideally provide real-time or post-run feedback on how to improve.

DC Rainmaker Shared .

Triathlete Pass Members: Get Your Indoor Cycling Questions Answered  TriathleteMembers have the chance to have their indoor cycling questions answered by our experts. Want to know how to minimize your sweating?

Competitor Shared .

Why And How You Should Do Agility Work This Off-SeasonImproving your agility this winter can really help put a pep in your step come spring.

Competitor Shared .

Who Ya Got? Triathlon Fantasy Matchup #1We've got two experts to debate the age old question: "Who would win if..." This month we look at Ironman record holders, überbikers, and pop sensations.

Competitor Shared .

Weekend Swim Workout: Like A Box Of Chocolates…Try this workout from swimming all-star and contributor Sara McLarty.

Competitor Shared .

5-30 Minute Guided Home Kettlebell Workout For Endurance AthletesThis is a kettlebell workout that will help runners, swimmers, cyclists, and triathletes. Athletes can perform this at home strength workout 2-3 times per week.

Triathlon Taren Shared .

How Does Cycling Affect Your Running Form?Subscribe to GTN: out the GTN Shop: run form or running technique is crucial to help you run as fast as your body will allow, maximising the use of your legs - but how does cycling impact our running form?

Global Triathlon Network Shared .

Will They Cancel Kona?This week we turn our attention towards what we can expect to see in 2021 in triathlon.

MaccaX Uncensored Shared .

Lauren ParkerHer horrible bike accident that resulted in many injuries, the worst to her spinal cord changed many things, but it didn't change the fire in Lauren Parker's eyes for the sport of triathlon - the sport that saved and shattered her life.

‎WITSUP Women in Triathlon Shared .

Flirting With Pain and FearDid you leave it all on the course? Did you push that interval enough? Did you have more in you?

‎Crushing Iron Triathlon Podcast Shared .

Humans Of Hoka"The beautiful thing is just the spirit that aroha - the love - the local people have for this race and the Tuwharetoa people really do make us feel welcome." IRONMAN events take place in Iconic locations around the world from Kona, Hawaii to Taupo, New Zealand, and everywhere in between.

Ironman Triathlon Shared .

Humans of HOKA"I can take a beating mentally, I can take a beating physically, and I just keep going."

Ironman Triathlon Shared .

Do You Need A Power Meter For Your Bike?Subscribe to GTN: out the GTN Shop: meters have been on the scene for over 30 years, and yet for a long time they were a tool almost only pro riders would have access to, the data seemed too specific and the cost enormously prohibitive for the average rider!

Global Triathlon Network Shared .

Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes .I first met today's podcast guest at a private conference where he was teaching long range rifle shooting combined with meditation?

Ben Greenfield Fitness Shared .

Tech Tidbits: Garmin GPS Offsets Again and PowerTap Units DiscontinuedAs we round out Wednesday, there’s a few tidbits of news that are definitely worth mentioning – especially this first one as a heads up for Garmin users to ensure you don’t get any wonky GPS tracks over the next day or so.

DC Rainmaker Shared .

Norseman: The World's Toughest TriathlonFor the past 12 months, GCN has been working hard behind the scenes on a new project, a place for long-form cycling documentaries and live and on-demand bike racing, GCN+.

Global Triathlon Network Shared .

Level 1 Coaches Course unites 110 participants from 11 countries onlineThe first Americas-World Triathlon Coaches Level 1 Online Course concluded in January, with 58 participants from ten countries receiving the certification.

ITU News Shared .

Could Tom Pidcock Be A World Class Runner?Has Tom Pidcock, the INEOS cyclist, dropped a rather tasty 5k run? Also on the show, a brand new Norsemann video to be released, Super League Triathlon to return, racing in Australia heats up, and a new sustainable triathlon brand is launched!

Global Triathlon Network Shared .

Polar Verity Sense In-Depth ReviewPolar has launched an updated version of their standalone optical HR sensor, taking the existing Polar OH1 and adding new features and capabilities and re-branding it as the Verity Sense.

DC Rainmaker Shared .

324 Yoga for TriathletesAbi Carver, founder and instructor of Yoga 15, is a two-time 200-Hour Yoga Alliance Certified Yoga Teacher and the new Yoga partner for Team Oxygenaddict.

Oxygen Addict Triathlon Podcast Shared .

HeadroomWe know we can't solve all your troubles, but we can give you tools to help.

BBC Sport Triathlon Shared .

Journey to 300w FTPTriathlon Taren is doing an FTP Building Training Plan to improve his bike power in order to make the cycling portion of a triathlon faster.

Triathlon Taren Shared .

Moxy Launches Kickstarter for Training Portal Platform and DeviceIf you’ve been around the endurance sports tech scene long enough, you’ll know that Moxy has been around this connected sphere longer than most – even if you didn’t quite understand exactly what their product does, or how best to utilize it in training.

DC Rainmaker Shared .

We Are Never DoneRun Camp once again taught and reminded us of the importance of committing to getting better by "racing yourself." Today we look at how to motivate ourselves with or without racing.

‎Crushing Iron Triathlon Podcast Shared .

5 Running ExercisesWant to improve your running? We've got 5 exercises that will help you and they don't involve running and you can do without leaving the house!

Global Triathlon Network Shared .

IMTalk Episode 757This week we get Thorsten back on the show to break down what is happening with the Collins Cup.

IM Talk Shared .

World Triathlon is looking for a Video editorWorld Triathlon wishes to expand its media and communications team to support the increasing activities of the international federation.

ITU News Shared .

From Zero to Pro in Two YearsLizi Duncombe is a relatively new pro triathlete, having joined the pro ranks very soon after she started racing.

‎Triathlon Taren Podcast Shared .

Gallery Showcase: Great moments in triathlon by Janos M SchmidtJanos M Schmidt is an award-winning photojournalist and official photographer for World Triathlon. Some of his accolades include winning the prize for Best Sport and Best News Picture in his home nation of Hungary.

ITU News Shared .

9 Week Half Marathon PlanWhen Dan Lloyd said he wanted to take on a half marathon we couldn't resist getting involved in his journey!

Global Triathlon Network Shared .

Fitter Radio Episode 354We chat to Australian pro triathlete Jake Birtwhistle about his career to date and his recent nomination for a spot in the Australian Olympic team.

‎Fitter Radio Triathlon Podcast Shared .

Can Run Shoes Change Your Gait?We'd all love to run like the pros. Sadly that is not going to happen overnight however hard we try, but with the help of technology can we get close?

Global Triathlon Network Shared .

A Rocket Scientist Homeschooler's Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor , Blood Sugar Biohacking As I've mentioned many times before on podcasts, I've been using something called a "Continuous Glucose Monitor" at various intervals throughout my life for about 4 years or so.

Ben Greenfield Fitness Shared .

Can Lucy Charles-Barclay and Alistair Brownlee Set Ironman World Records?The Sub 7 and Sub 8 Ironman project by Pho3nix Life Foundation features pro triathletes Lucy Charles-Barclay, Alistair Brownlee, Kristian Blummendfelt, and Nicole Spirig trying to break world records in the ironman triathlon distance.

Triathlon Taren Shared .

Olympic and Paralympic triathlon qualification will not start before 1st MayIn a meeting held on 4 February via teleconference, the World Triathlon Executive Board discussed the re-start of the Olympic and Paralympic qualification.

ITU News Shared .

Why Is Running Slow So Hard?Subscribe to GTN: out the GTN Shop: represents the bulk of the average runners' weekly mileage.

Global Triathlon Network Shared .

Rudy Von BergThis week we are joined by a rising star of American triathlon, Rudy Von Berg.

MaccaX Uncensored Shared .

2021 IRONMAN Western Australia Course PreviewThe HOKA ONE ONE Run Course is a four-lap course for IRONMAN athletes and a two-lap course for 70.3 athletes, first heading west before heading back east to pass along the iconic Busselton Jetty, a flat course set along the amazing Geographe Bay before running down the finishing chute along the Busselton Foreshore.

Ironman Asia Pacific Shared .

A Quick Review: A $17 Weight Scale that Syncs to ZwiftFor those unfamiliar, the speed you go in Zwift is entirely based on your weight and power output - with some added trimmings including height / virtual bike/wheels/etc...

DC Rainmaker Shared .

How To Swim FurtherWhether you want to increase the distance you can cover in a training swim or it's a race-specific goal you want to step up to we're here for you.

Global Triathlon Network Shared .

Is Juicing Healthy, The World's First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts and More With Farmers JuI'll admit that I've never been a fan of the "juicing" and "cold-pressed juice" trend.

Ben Greenfield Fitness Shared .

Fraud or For RealThis is our second version of "Fraud or For Real" and we answer questions from our closed Facebook group.

‎Crushing Iron Triathlon Podcast Shared .

Revalidation of World Triathlon Coaches available on the Education HubThe World Triathlon Development team, encourages all accredited coaches to log in and start progressing the relevant task.

ITU News Shared .

Peloton Bike+ In-Depth ReviewThe Peloton Bike/Bike+ is by massive margins the most popular consumer fitness bike in the world, and largely for good reason: It just works.

DC Rainmaker Shared .

Tokyo 2020 releases the first edition of the Games PlaybookThe International Olympic Committee , International Paralympic Committee and the Tokyo 2020 Organising Committee have published the first versio.

ITU News Shared .

323 Will Races Happen in 2021? Outlaw Director Iain HamiltonWe talk to Outlaw's race director Iain Hamilton to find out what the Outlaw series are putting in place to give their races the best possible chance of going ahead in 2021.

Oxygen Addict Triathlon Podcast Shared .

An Impossible Triathlon Record?We've hit 500K subscribers - THANK YOU! To celebrate we've set you a little challenge!

Global Triathlon Network Shared .

World Triathlon Asiago Winter Cup kicks off the winter triathlon seasonWith many regions in Europe enjoying abundant snowfalls, the season of Winter Triathlon kicks off this year in Asiago for the World Triathlon Asiago Winter.

ITU News Shared .

How To Do A Triathlon On A Budget!There is no denying that triathlon requires more equipment than the average pastime. It can get expensive quickly before race entries, coaching, gym and travel expenses.

Global Triathlon Network Shared .

The Journey to a 300w FTPTriathlon Taren is going to do a ZWIFT FTP Builder program to increase his cycling FTP over the next couple months.

Triathlon Taren Shared .

IMTalk Episode 756This week we go deep into the Sub 7/8 attempt. We look into if we think it's possible and is it even appealing as a challenge?

IM Talk Shared .

Body Balance: Simple solutions to aches, pains, and stressTriathlon can beat up the body, but some train without chronic aches, pains, and stress.

‎Crushing Iron Triathlon Podcast Shared .

How to Sideload Android Apps On Your Hammerhead Karoo 1 and Karoo 2Without hesitation or question my favorite feature of the Hammerhead Karoo series is the ability to record the screen - allowing me to show you exactly what I'm seeing.

DC Rainmaker Shared .

Gallery Showcase: Great moments in triathlon by Delly CarrDelly Carr, world renowned sports photographer and official photographer of World Triathlon shares his top photo memories in triathlon, across 30+ years of covering the sport.

ITU News Shared .

Committees inside World Triathlon progress with inaugural meetings of 2021All 14 Committees and Commissions inside World Triathlon have met virtually for the first meetings of 2021.

ITU News Shared .

Great Britain's Peggy Crome has a history with World TriathlonPeggy Crome, 78-year-old triathlete from Great Britain, shares brilliant stories across her 42 World and European Championship Age-Group results and attest.

ITU News Shared .

Mom Goes From Non Runner to Boston Marathon Qualifier at Her First MarathonAnne Maher is a mom of two, and qualified for the Boston Marathon at her very first marathon ever in 2012.

‎Triathlon Taren Podcast Shared .

Aero Road Vs TT BikeChoosing a bike for racing triathlon is tricky, especially if you're looking to go fast but you don't have the budget for multiple bikes.

Global Triathlon Network Shared .

How To Pedal Like A ProPedalling efficiency is a dark art of cycling, and something that even the pro triathletes and cyclists have to practise and work on in order to improve.

Global Triathlon Network Shared .

Ben Accidentally Gets A Bit High On Ketamine and Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness and Much More With LigIn this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light / circadian rhythm expert Matt Maruca interviews Ben Greenfield.

Ben Greenfield Fitness Shared .

Fitter Radio Episode 353Jack pulled off the fastest run split of the day racing to a podium third at the Mount Festival of Sport.

‎Fitter Radio Triathlon Podcast Shared .

Coming Soon On GTN #ShortsHow to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media!

Global Triathlon Network Shared .

BBC TwoCopyright 2021 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

BBC Sport Triathlon Shared .

Skydio 2 Drone 65KPH Wind and Waves Cycling TestIf you’re a regular subscriber of my YouTube Channel you know that one of my ‘specialties' is high wind drone testing – basically pushing the drones to the limits of their capabilities in conditions that most people wouldn’t want to risk their drone in – all in the name of science.

DC Rainmaker Shared .

First Run In Anti-Gravity Treadmill Elastic StrapsTriathlon Taren tries running in the Lever Running elastic straps that simulate running in an anti-gravity treadmill for the first time.

Triathlon Taren Shared .

Foot Pain When Running?Do you experience foot pain while running? Or are your feet sore when you wake up in the morning?

Global Triathlon Network Shared .

Sub 7 Sub 8 with Chris McCormackThis week we are joined by Macca to find out all about the latest announcement by the Pho3nix Foundation which will see Alistair Brownlee, Lucy Charles-Barclay, Kristian Blummenfelt and Nicola Spirig face off against each other to try and break a seven and eight hour iron distance triathlon.

MaccaX Uncensored Shared .

Lance Watson's Secrets to VR SuccessThe VR Legend and IRONMAN Master Coach shares his secrets to making virtual racing even more fun and rewarding.

Ironman Triathlon Shared .

LISA ROBERTSLisa Roberts, what can't she do? Runner, pro triathlete, tree enthusiast, pre-covid Sourdough expert, landscape architect, Star Wars superfan.

‎WITSUP Women in Triathlon Shared .

When You Should Push It… And When You Shouldn'tWe go on a run or ride and just don't have it. What next? Do we push it or pull back further than normal?

‎Crushing Iron Triathlon Podcast Shared .

World Triathlon Cup Huatulco moved to June 2021World Triathlon and the organising committee of the 2021 World Triathlon Cup Huatulco, after consultation with the Mexican Triathlon Federation, have agree.

ITU News Shared .

Why Is Vitamin D Crucial For Athletes and Can You Get It From Your Diet?Vitamin D is something that is often overlooked by athletes despite supplements being used widely for health and performance reasons.

Global Triathlon Network Shared .

Altered States of Consciousness, Energy Vortexes, Breathwork Vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation and Recently, I returned to Anahata's hometown of Sedona, along with my Kion Co-Founder, CEO and business partner Angelo Keely, to undergo a transformative breath work session, during which both Angelo and I had some deep business insights and a profound physiological experience very similar to what one might experience from plant medicine or...

Ben Greenfield Fitness Shared .

100km Run World Record AttemptThis week on the GTN show we're talking about a 100km running world record attempt, the Olympic Games hanging in the balance and controversy over proposed new measures to make cross country more equal across genders.

Global Triathlon Network Shared .

Garmin Lily Fitness Smartwatch In-Depth ReviewGarmin has launched a new fitness tracker that extends the brands offerings further into the stylish realm.

DC Rainmaker Shared .

How to be more eco-friendly in everyday lifeGreen bloggers give their top tips to be more eco-friendly.

BBC Sport Triathlon Shared .

322 Age Group Story: Andrew MorrisonAndrew Morrison is an age group triathlete, and works long hours as a solicitor in London.

Oxygen Addict Triathlon Podcast Shared .

Music's Dirty Secrets: 'I was offered A£20,000 to never speak on our relationship'How safe is the music industry for women? A new BBC Three documentary investigates how the music industry deals with assault allegations and, in an exclusive, speaks to the ex-girlfriend of rapper Octavian.

BBC Sport Triathlon Shared .

3 Ways to Stay Mentally Strong During IRONMAN TrainingSports Psychologist Simon Marshall shares tips for the journey and after you cross the finish line.

Ironman Triathlon Shared .

Step Counters and Confidence: Meet VR Legend Ryan LobatoHow one IRONMAN employee gracefully juggled life, work, and goals to complete an impressive year of virtual racing.

Ironman Triathlon Shared .

BOB Strollers and Midnight Watts: A VR Legends' Secrets to SuccessIRONMAN race director Dave Reid shares the ins and outs of getting back to fitness with the IRONMAN Virtual Club.

Ironman Triathlon Shared .

Enhance Your Sports RecoveryThe recovery phase of training is when your body adapts and becomes stronger, which is why it's not to be neglected!

Global Triathlon Network Shared .

4x1km Interval ChallengeTriathlon Taren does the 4x1k interval challenge based on the video challenge to triathlon and running YouTubers from Ben and Mary at This Messy Happy.

Triathlon Taren Shared .

Wahoo Starts Shipping KICKR 2020 Direct Connect Cable: Hands-on DetailsLast summer when Wahoo announced the KICKR V5/2020, one of the new features was a new port on the side of the trainer that would allow you to plug it into your home network, as a means to bypass any wireless connectivity issues you might have.

DC Rainmaker Shared .

IMTalk Episode 755This week we have an interview with pro athlete Kyle Smith. We cover his career, his win last weekend, and what his future looks like.

IM Talk Shared .

Mastering Where You Are In the Training CycleWe all want to see progress, but what about progress within the mastery of where you are?

‎Crushing Iron Triathlon Podcast Shared .

First-ever women's triathlon club forms in UzbekistanIn late 2020, Mrs. Yelena Kun, Secretary General of the Uzbekistan Triathlon Federation, formed the first-ever womenâs triathlon club.

ITU News Shared .

Kate Bramley, from top age-group world triathlete to performance coach in AustraliaIn 2014 Australia's Kate Bramley had a remarkable year, earning the bronze medal in Edmonton for the sprint distance World Triathlon Championship.

ITU News Shared .

30 years of age-group racing with USA Triathlon legend Robert PlantWorld Triathlon Sports Results Director Enrique Quesada and the Sports team continue to collect historical World Triathlon data and manually work through t.

ITU News Shared .

FKA twigs: 10 things we learned when she spoke to Louis TherouxIn the ninth episode of the second series of Grounded with Louis Theroux, Louis talks to singer FKA twigs.

BBC Sport Triathlon Shared .

Fitter Radio Episode 352We chat to pro Triathlete Hannah Wells a few days out from the race. Fitter Coaches Bevan and Tim review the race and we bring you interviews post race with 1st and 2nd in the pro fields.

‎Fitter Radio Triathlon Podcast Shared .

How Laura Philipp and her coach Philipp Seipp made her one of the best in the worldLaura Philipp was the 4th place finisher at Kona in 2019, and the 3rd place finisher at the 2020 PTO Championship at Challenge Daytona.

‎Triathlon Taren Podcast Shared .

Andrew Starykowicz and TUE'sAndrew joins me and Tim Hemming for a very candid and honest chat about the situation he found himself in when he was caught using un sanctioned TUE's.

‎The Triathlon Brick Session Shared .

How Do Pro Triathletes Actually Earn Money and Does Triathlon Pay Well?Forget about the legends of the sport, and let's focus on how much the average pro earns from triathlon, is it even enough money to live on?

Global Triathlon Network Shared .

FA Cup fourth-round predictionsBBC Sport football expert Mark Lawrenson takes on Radio 1 DJ and Burnley fan Jordan North to make predictions for this weekend's FA Cup fourth-round ties.

BBC Sport Triathlon Shared .

Kit, Accessories and Hacks: Plan For Running In The ColdWith a bit of planning, running in the cold can be enjoyable and just as rewarding as in any other environment.

Global Triathlon Network Shared .

How You Really Lose Fat , How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics and More! .Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Shared .

Tacx Update: Tacx NEO 2 SE Explainer, and Tacx Smart Bike TidbitsToday's post is going to combine two totally unrelated Tacx things into a single post, because nothing says Friday better than new consolidation.

DC Rainmaker Shared .

How To Buy A Second Hand Triathlon BikeBuying a second hand triathlon bike is a great way of saving some money, or getting a better bike for your budget.

Global Triathlon Network Shared .

Yo Yo Yo It's The Big Unit Sam Long!This week we are joined by a rising star of long course triathlon. Sam Long decided to do an Ironman when recovering from a knee injury and since then has gone on to multiple wins at 70.3 and IM.

MaccaX Uncensored Shared .

Zwift Rolls Out Steering to Wahoo KICKR Smart BikeTonight’s Zwift update has enabled steering for the Wahoo KICKR Bike. This long-awaited step finally makes it possible to use all features of Zwift in one of the most expensive smart bikes in the game.

DC Rainmaker Shared .

Britain's Strangest HauntingsA recent study suggested Britain has more ghosts than any country on Earth apart from America.

BBC Sport Triathlon Shared .

Finding Your GrooveWhat puts our mind and body in a groove? Today we explore our own recent experiences with finding the zone.

‎Crushing Iron Triathlon Podcast Shared .

It's NOT OK to be Treated This Badly In TriathlonIn 2020 the triathlon world has become increasingly toxic and social media trolls have been growing and becoming worse online.

Triathlon Taren Shared .

Why You're Out Of Breath After 100m SwimmingPerhaps you're fine initially and then it builds up with time. Well trust us, you're certainly not alone, and today we're going to help to explain why that's happening, and how to fix it!

Global Triathlon Network Shared .

Ben Got COVID , How To Fix Issues With Your Brain, The "God Cap" For Neurofeedback, Do Home Neurofeedback Devices Work and More With Dr. Andrew Hill.Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it.

Ben Greenfield Fitness Shared .

Let's Talk Security Tech About President Biden's Peloton BikeOver the last week there's been a surprising amount of concerned speculation that President Biden would be unable to take his apparently beloved Peloton Bike to the White House, citing security concerns.

DC Rainmaker Shared .

Should You Enter A Race In 2021?Should we be entering triathlon races this year? Heather investigates our options for 2021. There are also more sponsorship pairings, your pictures, and caption comp.

Global Triathlon Network Shared .

Suunto Movescount Begins Final Shutdown on TuesdayThere are few sports tech stories that have longer plot lines than a Netflix series - but the turndown of Suunto's once flagship online platform is giving Game of Thrones a run for its money.

DC Rainmaker Shared .

Wahoo Further Clarifies Canyon/Trek/Giant KICKR Incompatibilities with New AdapterIf there's anything the internet is good at, it's sleuthing through imagery to find inconsistent details.

DC Rainmaker Shared .

Swimming Fast and FreshDo you feel stalled in your swim progress? We're sure there's a nugget or two in here that will help you get faster while staying fresh.

‎Crushing Iron Triathlon Podcast Shared .

World Triathlon Podcast with Tamas TothAs the World Triathlon podcast hit 10,000 downloads from 87 different countries, the start of 2021 was the perfect opportunity to catch up with Hungary's T.

ITU News Shared .

Mark's Canyon Speedmax CFRSince it was released at the end of 2020, the Canyon Speedmax CFR has been getting quite a bit of interest from you guys!

Global Triathlon Network Shared .

IMTalk Episode 754This week Bevan breaks down a technique that he uses to make sure that his grow is going down the right path in his life.

IM Talk Shared .

BBC OneRockhopper penguins and the world’s toughest commute in the Falkland Islands.

BBC Sport Triathlon Shared .

COROS Rolls Out Update Adding Waypoint Navigation: Hands-onCOROS has begun rolling out a new firmware update today that adds in more exacting time splits for certain sports, as well as a new waypoints-like feature for outdoor route navigation.

DC Rainmaker Shared .

5 Ways to Ride With Friends on ZwiftThese 5 ways to ride with friends on Zwift include group rides, Zwift races, group workouts, Zwift meetups, and Zwift pace partners.

Triathlon Taren Shared .

The Iron Cowboy is doing 100 Ironmans in 100 DaysJames Lawrence is best known as the Iron Cowboy, after he completed 50 Ironman triathlons in 50 US States in 50 Days.

‎Triathlon Taren Podcast Shared .

How To Run A Sub 60 Minute 10kWell actually for many runners, running 10km is more manageable than running your first 5km.

Global Triathlon Network Shared .

Fitter Radio Episode 351We bring Josh back to the show to talk about his recent move to SPECIALIZED, his last year through COVID and his build to IM703 Geelong next month to defend his title.

‎Fitter Radio Triathlon Podcast Shared .

How To Run In The DarkFor some reason running in the dark takes so much more effort and once you've got home at the end of the day heading out for a run is the last thing you want to do.

Global Triathlon Network Shared .

Advanced Smart Drugs and Nootropics You've Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That ExisEven though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account.

Ben Greenfield Fitness Shared .

Stages adds ANT+ Bike Lights Support, Suunto 7 Firmware Update, and Zwift Large Event UpdateWe've got three notable updates going into the weekend that are worthy of a quick chat.

DC Rainmaker Shared .

Bids Open For 2023 and 2024 World Triathlon Championship FinalsHost Cities, with the endorsement of their respective National Federation, can bid to host a World Triathlon Championship Finals in 2023 or 2024, the crown jewel of World Triathlon's annual calendar.

ITU News Shared .

Do You Train With Data Too Much?In the modern age of having access to every single training metric we could possibly imagine, is there something that we have forgotten about?

Global Triathlon Network Shared .

Your PTO Questions Answered with Sam Renouf2020 saw the introduction of the Professional Triathletes Organisation and their first event, the PTO Championship in Daytona.

MaccaX Uncensored Shared .

Jess LearmonthI am just going to put it out there, Jess Learmonth is the most laid back and relaxed athlete I have ever met, and one of the funniest as well.

‎WITSUP Women in Triathlon Shared .

My Favorite $8 Zwift Apple TV AccessoryIf there's anything I've learned in the last few years, it's that y'all really like hearing about my favorite inexpensive accessories.

DC Rainmaker Shared .

Google Completes Acquisition of Fitbit: Analysis of What It MeansMore than a year after Google first announced their planned acquisition of Fitbit, it's finally complete.

DC Rainmaker Shared .

My 3 Step Process: How To Get The Most Comfortable Bike SaddleIn this videeo Taren tests the JCOB triathlon saddles and road bike seats to determine how to choose a bike saddle.

Triathlon Taren Shared .

How To Choose Bike TiresHow to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media!

Global Triathlon Network Shared .

Q&A 423: Does Weed Make You Stupid and Does Cannabis Affect Testosterone?, What's The Best Pre-Workout Formula?, Should Teens Fast? and Much More.News Flashes - Follow Ben on Twitter for more...

Ben Greenfield Fitness Shared .

Listener Questions 1_14_21Today we turn the podcast over to listener questions from our closed Facebook Group. We get into swim training without a pool, how to run more frequently when you're trying to get better on the bike, too.

‎Crushing Iron Triathlon Podcast Shared .

Can A Vaccine Save The Olympics?Should Olympic athletes get priority for the Covid vaccine? This is something IOC member Dick Pound has suggested ahead of the 2021 Olympic Games.

Global Triathlon Network Shared .

GoPro Labs 2021 New Features For Hero 9, Hero 8, Hero 7 and MaxFor pretty much the second time in GoPro's history, they just new added camera features to significantly older cameras - in this case, the Hero 7 in particular.

DC Rainmaker Shared .

The truth about Run Walk Run…You might have heard of the Run Walk Run method originally made popular by former olympic runner Jeff Galloway.

James Dunne Shared .

Why Is Training In The Cold So Hard?Subscribe to GTN: out the GTN Shop: love running on those lovely crisp winter mornings but we have to admit, often we feel like my training suffers a little when it's cold.

Global Triathlon Network Shared .

Perfectionism, Building Volume, and Training That Fits Your PersonalityAre you putting yourself in situations help you succeed? Today, we look at perils of chasing perfectionism, the secrets to building volume, and how to train in ways that fit your body type and personality.

‎Crushing Iron Triathlon Podcast Shared .

15 Years This Week: The Forerunner 305 Was Released: How does it test now?Arguably the device that began it all from a GPS running watch standpoint, it’s famed reddish color made it easy to spot a mile away.

DC Rainmaker Shared .

IMTalk Episode 753In the last of our holiday shows we go back in the archives and replay our first interview with Chrissie Wellington.

IM Talk Shared .

Triathlon Strength Training Home Gym EssentialsThis is all the gear I've used to set up my home gym for triathlon strength training, running strength training, and strength training for cyclists.

Triathlon Taren Shared .

IRONMAN Class of 2021

Ironman Triathlon Shared .

Scosche Announces New Rhythm+ 2.0 Optical HR ArmbandOn any normal year, today would be the kickoff to new announcements at the annual Consumer Electronics Show - CES.

DC Rainmaker Shared .

PTO's 2021 Business Plan with CEO Sam RenoufThe CEO of the Professional Triathlete's Organisation, Sam Renouf, joined us on the podcast to recap how their plans for 2020 went and what their plans are for 2021.

‎Triathlon Taren Podcast Shared .

Lockdown3 here we go againHaving let my fitness slip in lockdown v1 and v2 as event and race after race vanished or converted to virtual my mojo and focus went awol.

Swim, Sweat and Gears Shared .

Can Cycling Make You A Better Runner?How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media!

Global Triathlon Network Shared .

Stupid Running Mistakes that will DESTROY Your FitnessHere are 5 of the most common running mistakes that could wreck your training, and leave you feeling tired, slow, frustrated and worst of all injured.

James Dunne Shared .

What Shoes Do You Need For Running On Trails?How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media!

Global Triathlon Network Shared .

Healthy Eating and Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes and Much More: Ben Greenfield Puts His SRiver and Terran Greenfield are my twin 12 year old sons. They are The GoGreenfields podcast Episode sponsors:.

Ben Greenfield Fitness Shared .

Quick Heads Up: DC Rainmaker Webinar Livestream on Saturday!Hey folks, happy weekend! Just a quick heads up that tomorrow , I'll be doing a Livestream for one of India's largest running clubs with more than 17,000 members - the Hyderabad Runners.

DC Rainmaker Shared .

7 Swim Drills You Didn't Know You NeededSubscribe to GTN: out the GTN Shop:, drills, drills, they aren't the most exciting part of swimming but they are essential for improving our stroke.

Global Triathlon Network Shared .

130-2021 Predictions with Chris McCormackDespite some 'challenges' we actually got to see some amazing racing in 2020 and this week we sat down with Macca to talk all about the 2020 highlights and what we are looking forward to in 2021.

MaccaX Uncensored Shared .

Fitter Radio Episode 350We bring Braden back to the show to talk about his recent sponsorship announcement, his race at the Rotorua Suffer and his build to IMNZ.

‎Fitter Radio Triathlon Podcast Shared .

Can't We Just Have Fun?On average, kids laugh so much more than adults... probably 10:1...and triathletes are notorious for being "super serious." Today, we talk about being flexible, on call for life, and having availability for fun as an athlete.

‎Crushing Iron Triathlon Podcast Shared .

Running 48 Marathons in 48 Days! John Clarks Training PlanJohn Clark, aka The Bending Barbell, is going to run 48 Marathons in 48 Days all through the UK counties in 2021.

Triathlon Taren Shared .

How Does Shimano Di2 Synchro Shifting Work?Smart electronic bike gears, how do they even work? Do they change from big to small ring without you asking, then change sprockets at the back.

Global Triathlon Network Shared .

Ancient Healing Secrets, Tinctures, Salves, Hydrosols and Teas, Permaculture Tips and Much More From A Little-Known Superfood Farm In Hawaii.I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer The Kion Fasting Challenge: The Challenge starts January 11th, it's completely FREE to join, and when you do you'll get a bunch of exclusive content including access to Fasting Decoded, your ultimate guide to fasting.

Ben Greenfield Fitness Shared .

Paralympic ambition: Susana Rodriguez on a mission to succeed in TokyoSusana Rodriguez was born with albinism. In 2013, the Spanish Para Triathletes was acknowledged as Athlete of the Year by the city of Vigo in Spain an.

ITU News Shared .

Here's What Happens When You Order a $35 Power MeterRemember IQ2? The Kickstarter-based startup that’s been trying to produce a budget power meter for about 33 months now?

DC Rainmaker Shared .