Yoga Podcasts

Listen to a selection of great podcasts to enlighten and relax you or pick up some helpful yoga advice.

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LS 97 meditationLS 97 meditation by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

430: Is Personality Permanent with Benjamin HardyHave you ever taken an online personality test? Myers-Briggs, Kolbe or the "Big 5"? If you have, you no-doubt read the results with both pleasure and unease.

Yoga Talk Show Shared .

Shoulder Strength and Mobility Flow60-minute live class focused on developing strength in your shoulder range of motion The post.

Adam Hocke Shared .

LS 96 devotedLS 96 devoted by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Richard Freeman and Mary TaylorRichard Freeman and Mary Taylor, coauthors of When Love Comes to Light: Bringing Wisdom from The Bhagavad Gita Into Modern Life, talk with J about their new translation and interpretation of the Bhagavad Gita.

J. Brown Yoga Talks Shared .

LS 95 get the f*** outLS 95 get the f*** out by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ayurveda and Deep Self-Care with Kate O'DonnellKate O'Donnell talks about her new book The Everyday Ayurveda Guide To Self-care and how to use Ayurveda principles at different ages.

The Yogahealer Shared .
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429: Fast, Feast, Repeat with Gin StephensFast, Feast, Repeat with Gin Stephens - When we think of dieting and weight loss, the first thing that comes to mind is calorie counting, portion control, and a list of "good" and "bad" foods.

Yoga Talk Show Shared .

Ls 94LS 94 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Dr. Monea TamaraDr. Monea Tamara Abdul-Majeed, Racial Justice Educator and Yoga Teacher, talks with J about anti-racism and the need for all voices to be heard.

J. Brown Yoga Talks Shared .

LS 93 paying attentionLS 93 paying attention by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 92 what you say is soLive Baptiste Yoga practices with Master Teacher Brandon Compagnone.

Baptiste Power Yoga Shared .

LS 91 formLS 91 form by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Seasonal Check-in// A Process for CenteringIn this episode of YOKED, we drop into a practice for noticing tiny shifts in ourselves, our communities and our environment to create rituals for honoring the seasons and cycles of our lives.

Yoked Shared .

Empathy Map Your Intuitive IntelligenceDo you feel stuck in a loop? Unconsciously repeating negative patterns, can be extremely painful and keep you from having a fulfilling life.

The Yogahealer Shared .

428: But What if Your Workplace is Toxic? with Robert GlazerWith Robert Glazer - I had an office job that was so boring, I used to photocopy my face while guzzling free office coffee and snacking on breath mints.

Yoga Talk Show Shared .

Ep. 16075-minute live class for all levels focused on using breath and flow to find stillness The post.

Adam Hocke Shared .

Carol HortonCarol Horton, author of 21st Century Yoga and Yoga PhD, returns to the show to provide a sober analysis of authoritarianism on both sides of the political aisle and perspective on the choices we all are facing.

J. Brown Yoga Talks Shared .

LS 90 bugs are usLS 90 bugs are us by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 89 us as kidLS 89 us as kid by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Can I Eat Weeds in Toxic Soil? With Dr. Philip Stark Guest: Dr. Philip StarkHave you noticed the plants growing in your city? Invasive plants seem to thrive in any environment.

The Yogahealer Shared .

LS 88 bieng seenLS 88 bieng seen by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

427: 8 Steps to a Pain-Free Back with Esther GokhaleWith Esther Gokhale - Office chairs were always bad news for spinal health, but now most people are working hunched over a laptop on their coach - and many of their kids are doing the same!

Yoga Talk Show Shared .

Kishor SteinKishor Stein is a former student of Manouso Manos who talked with J at the end of last year about the abuse he witnessed, but it was never made public until now.

J. Brown Yoga Talks Shared .

LS 87 showing upLS 87 showing up by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 86 humilityLS 86 humility by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Find the Money for the Training You Want NextMany people consider money to be the biggest limitation they face when trying to evolve.

The Yogahealer Shared .
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LS 85 create your spaceLS 85 create your space by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

426: The Importance of Friendship with Lydia DenworthThe Importance of Friendship with Lydia spent six weeks in March and April of this year in a fairly strict lockdown in Barcelona, and then two weeks in May completely housebound in Germany.

Yoga Talk Show Shared .

Ls 84LS 84 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Tias LittleTias Little, author of The Practice is the Path and Yoga of the Subtle Body, talks with J about liminal spaces and subtle body healing.

J. Brown Yoga Talks Shared .

Ls 83LS 83 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 82 impermanenceLS 82 impermanence by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Intermittent FastingIntermittent fasting, or space-eating, as I like to call it, is all the rage. Multiple high power CEOs, particularly in the tech industry, swear by fasting as a way to achieve peak performance.

The Yogahealer Shared .

425: The Science of Sin with Dr. Jack LewisThe seven deadly sins are: pride, greed, wrath, envy, lust, gluttony, and sloth. Religious or not, most of us would like to avoid these behaviors, but modern technology has made the temptation almost irresistible.

Yoga Talk Show Shared .

LS 81 gamble everything for LoveLS 81 gamble everything for Love by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Special Announcement!I'm starting my livestream classes again from next week.. Here are the times: Tuesdays 10:00am - 11:15am.

Adam Hocke Shared .

Max StromMax Strom, author of There Is No App For Happiness and A Life Worth Breathing, talks with J about emotional healing and fulfilling core human needs.

J. Brown Yoga Talks Shared .

Ep. 159-60 Towards Stillness60-minute home practice focused on taming the mind and calming the body The post.

Adam Hocke Shared .

The Importance of Creating Space with Jutta IsabellaAfter decluttering her house and creating more space, Jutta was amazed by the changes that started happening.

The Yogahealer Shared .

LS 80 home practiceLS 80 home practice by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 79 When?By Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

424: The Joy of Movement with Kelly McGonigalThe Joy of Movement with Kelly McGonigal - Many of us chase happiness in life but happy states are fleeting anomalies largely out of our control.

Yoga Talk Show Shared .

LS 78 attentionLS 78 attention by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Nicola BelenNicola Belen is a long-time listener of the show who has reached out to J a few times and is currently living in Hong Kong, they discuss her story and what things look like there with the pandemic.

J. Brown Yoga Talks Shared .

LS 77 longevityLS 77 longevity by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 76 Italian bikeItalian bike by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 75 virtual squareLS 75 virtual square by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Awakening as Ultimate Peak Performance Technology with Craig HamiltonWhat if your spiritual awakening is the key to peak performance? I talked to Craig Hamilton about how going within can help you show up as your best version.

The Yogahealer Shared .

Ls 74LS 74 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 73LS 73 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

423: The Meritocracy Trap: How the Myth Feeds Inequality with Daniel MarkovitsStudy hard, work hard, and show up year-after-year, and you can be just about anything you want to be.

Yoga Talk Show Shared .

Ls 72LS 72 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Skilful Arm Balances75-minute advanced step-by-step arm balance practice The post.

Adam Hocke Shared .

LS 71 studentLS 71 student / teacher by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Barbara VerrochiBarbara Verrochi, co-owner and director of The Shala yoga studios in Manhattan and Brooklyn, talks with J about surviving all these years and so far in the pandemic.

J. Brown Yoga Talks Shared .

LS 70 Shoulder IntegrationShoulder Integration by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 69LS 69 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 68LS 68 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

The Power of Functional Medicine InterconnectednessThe pandemic has caused numerous people to fall into stress and anxiety patterns. I talked to Tracy Harrison about how functional medicine can help you ease your mind and boost your immune system.

The Yogahealer Shared .

BasicsA 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses.

Vinyasa Yoga with Nathan Johnson Shared .

422: The Strength Therapist with Sam SpinelliThe Strength Therapist Sam Spinelli - Of all the muscles in your body, your heart muscle gets the most attention - and for good reason.

Yoga Talk Show Shared .

Ls 67 Jip+JIP+ by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Amy WheelerAmy Wheeler, Ph.D., former President of the Board of Directors at the International Association of Yoga Therapists, founder of Optimal State, talks with J about the current landscape of the "Industrial Yoga Complex" and embodying the principles of yoga.

J. Brown Yoga Talks Shared .

Ls 66LS 66 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Diversity, Race Awareness + Spreading Thrive with YHCsMaking a difference starts with you. I talked to some members of Yoga Health Coaching about what we all must learn about diversity and race awareness.

The Yogahealer Shared .

Ep. 157-30 on the Floor30-minute practice stretching, breathing, and moving mostly lying on the floor The post.

Adam Hocke Shared .

421: How to Change Your Mind with Jon VenusHow to Change Your Mind with Jon Venus - "If it bleeds it leads" has always informed mass media, but for the past few years, the new thesis goes like this.

Yoga Talk Show Shared .

LS 65 being sadLS 65 being sad by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Leana Marie MarshallLeana Marie Marshall, founder of Elle Em Consulting and, talks with J about her time at Corepower Yoga and the need for better training around diversity and inclusion in the yoga industry.

J. Brown Yoga Talks Shared .

Ls 64LS 64 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 63 *LS 63 * by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Allergies + AyurvedaAre you ready to live allergy free? I have struggled with allergies myself and know exactly what you are going through.

The Yogahealer Shared .

420: Neurodharma with Rick HansonMeditation can reduce cortisol, increase telomere length, improve concentration, and foster feelings of unity. But it's also very, very hard to practice consistently.

Yoga Talk Show Shared .

Ep. 15660-minute live class focused on deep hip grounding and inner-body sensation The post.

Adam Hocke Shared .

Ls 62Audio cut out after shavasana. Take yourself out of Shava:).

Baptiste Power Yoga Shared .

Outdoor LivestreamLost a few minutes to static at beginning. Its edited out:).

Baptiste Power Yoga Shared .

Dylan GalosVideo about why COVID-19 is so contagious. Visualization about why COVID-19 is so contagious. Article on models of COVID-19 contagion.

J. Brown Yoga Talks Shared .

Ls 61LS 61 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Yes, And MeditationHave you ever tried the Yes, And Meditation practice? Most meditation practices involve a focus on one thing and the exclusion of everything else.

The Yogahealer Shared .

419: The Story of a Mouth Breather with James NestorWhat do snoring, crooked teeth, and mouth breathing have in common? All these conditions can indicate or even predict a whole series of chronic health problems down the road.

Yoga Talk Show Shared .

LS 60 not knowLS 60 not know by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Summer Reading ListHELLO dearest, sweetest listeners. Thank you so very much for being here. In today's episode, I'm sharing what is on my bedside reading table for this season.

Yoked Shared .

Balanced, Centred, and Grounded60-minute live class focused on balance of weight in a variety of postures The post.

Adam Hocke Shared .

Todd NorianTodd Norian, author of Tantra Yoga: Journey to Unbreakable Wholeness, talks with J about his time in community and his path to Tantra.

J. Brown Yoga Talks Shared .

Ls 59LS 59 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 58 bodichittaLS 58 bodichitta by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 57LS 57 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Sunny Savage: Harvesting Wild PlantsDo you know which plants live around you? There are many invasive species that provide incredible nutrition to our bodies.

The Yogahealer Shared .

418: The Power of Ritual with Casper Ter KuileThe Power of Ritual with Casper Ter Kuile - After just five swipes of your newsfeed, and you'll immediately see ideology and groupthink dominate just about every conversation.

Yoga Talk Show Shared .

LS 56 stayingLS 56 staying by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

LS 55 No quitNo quit by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

What are you looking at?60-minute all-levels live class working on external focal points The post.

Adam Hocke Shared .

Neal PollackNeal Pollack, aka "The Greatest Living American Writer" and author of Pothead: My Life as a Marijuana Addict in the Age of Legal Weed, talks with J about cannabis and addressing addiction issues.

J. Brown Yoga Talks Shared .

LS 54 LiliesKinda tough....

Baptiste Power Yoga Shared .

185: Wrapping Up Season 7This podcast is taking a break for the summer! Before we do, I have a check-in and update on my process with this podcast.

Curvy Yoga Shared .

LS 53 Rainbow JesusRainbow Jesus by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Wild Invasive Thistle Juice + AyurvedaWild plants are all around us, but are you noticing them? There is an intelligence to ancient plants.

The Yogahealer Shared .

Ls 52LS 52 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Let's Work on Patience60-minute live class focused on rhythm of flow The post.

Adam Hocke Shared .

417: Time Off with John FitchWith John Fitch - "You can have anything you want in life, but you can't have everything." Most of our biggest dreams are totally unsustainable, but they come with a price.

Yoga Talk Show Shared .

Brahmacharya: To Dwell in VastnessIn today's episode, I respond to a listener question about Brahmacharya with a discussion about this Yama in the context of the greater purpose of the path and with specific ways to integrate this teaching into your everyday life.

Yoked Shared .

LS 51 Hungry GohstHungry Gohst by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Mugs McConnellMugs McConnell, author of Letters from the Yoga Masters, talks with J about the correspondence and lessons she received from Dr. Hari Dickman.

J. Brown Yoga Talks Shared .

LS 50! ! ! ! **JuneteenthJuneteenth by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 49LS 49 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Writing A Book About Yoga!Honest talk about contemporary yoga culture from the editorial team.

Yoga Talk Shared .

184: Listener Survey and Guided MeditationIn today's episode, I have two things for you:. A listener survey that I would SO love you to complete as it's going to help me shape the vision for our next season, and.

Curvy Yoga Shared .

Parenting Styles with AyurvedaDo you know your child's dosha? Take the time to get to know your children and help them navigate life.

The Yogahealer Shared .

Ls 48LS 48 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

416: The Children of the Future Jay Belsky, PhDIt is to create more life." - Jay Belsky We're cavemen pretending to be academic, political, cerebral, and romantic when really we're mostly motivated by survival and procreation."

Yoga Talk Show Shared .

Ls 47LS 47 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Pattern Breaking Mega-Flow90-minute workshop style advanced practice where we break our normal patterns of movement The post.

Adam Hocke Shared .

Ls 46LS 46 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Charles EisensteinCharles Eisenstein is an author whose recent essays, The Coronation and The Conspiracy Myth, caused some controversy in the yoga world and J happened into a chance to speak with him in response to the critiques.

J. Brown Yoga Talks Shared .

Mixed LevelA 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California.

Vinyasa Yoga with Nathan Johnson Shared .

Ls 45Had some issue with audio, so you do sun B's on your own:).

Baptiste Power Yoga Shared .

Build Your Resilience with the Five ElementsI had the pleasure of being interviewed by the incredible Tami Simon about my new book Master of You.

The Yogahealer Shared .

Ls 44LS 44 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

415: Detox Your Thoughts with Andrea BoniorDetox Your Thoughts with Andrea Bonior - The COVID-19 pandemic has dominated the news for months as a quiet crisis, one of mental health, has spread even faster and further.

Yoga Talk Show Shared .

Ep. 15160-minute live class on sticking with it and staying committed to a personal and socially engaged practice The post.

Adam Hocke Shared .

Cedar MeditationBeloved listeners, A medicinal meditation for your revolutionary spirit. We are in the midst of the uprising!

Yoked Shared .

Timothy McCall, MDTimothy McCall, MD, author of three books, Examining Your Doctor: A Patient's Guide to Avoiding Harmful Medical Care; Yoga as Medicine: The Yogic Prescription for Health and Healing, and his latest; Saving My Neck: A Doctor's East/West Journey Through Cancer, talks with J about reductionist science and the power of intuition.

J. Brown Yoga Talks Shared .

Ls 43LS 43 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ls 42LS 42 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

The Yoga of Color with Romy ToussaintOur country is changing. It has to. I talked to the incredible Romy Toussaint to find out more about what we can do to help diversify the yoga community.

The Yogahealer Shared .

LS 41 Stop look listenLS 41 Stop look listen by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

414: How to Control Your Attention with Nir EyalWith Nir Eyal - How is it possible that with social distancing, telecommuting, and almost zero social events right now, you can still go an entire day and get nothing done.

Yoga Talk Show Shared .

Livestream 40Livestream 40 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 39Livestream 39 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Derek BeresDerek Beres, columnist for Big Think and host of the EarthRise Podcast, talks with J about the intersection of conspiracy theories, the wellness industry, and healthy skepticism.

J. Brown Yoga Talks Shared .

Livestream 38Livestream 38 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 37Livestream 37 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

183: What Yoga Teaches Us About UncertaintyI think it's fair to say that I'm not the biggest fan of uncertainty. I mean, is anyone?

Curvy Yoga Shared .

Livestream 36Livestream 36 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

How to Thrive in a Pandemic Pandemonium PlanetHow have you been dealing with the pandemic? I have noticed most of my students have remained calm through this, but most people have been struggling.

The Yogahealer Shared .

413: Understanding Madness with Susannah CahalanUnderstanding Madnesswith Susannah Cahalan - Susannah was an ambitious young adult starting an exciting life in New York City when she began having seizures, experiencing a bout of mania and depression, and even hallucinating.

Yoga Talk Show Shared .

Livestream 35Livestream 35 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Neck De-Stresser Flow60-minute live class focused on neck, back, shoulders and chest The post.

Adam Hocke Shared .

Livestream 34Livestream 34 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Likvestream 33Likvestream 33 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Mel RussoMel Russo, native New Yorker and old friend, reminisces with J about the early days and shares an inside take on the closing of Yoga Works and the future of the studio model.

J. Brown Yoga Talks Shared .

Livestream 32Livestream 32 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ep. 14940-minute complete flow focused on embodying the bravery in warrior poses The post.

Adam Hocke Shared .

Livestream 31Livestream 31 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

182: When Your Mind and Body Tell You Different ThingsI was talking with one of our teachers lately, asking her how she was. She said, "My mind tells me I'm not that stressed, but my body says otherwise." Um, hi - can you relate?

Curvy Yoga Shared .

Body Thrive Interview with Adam SchuebleDeveloping better and healthier habits can be a slow and difficult process. But at Yogahealer you have a community behind you!

The Yogahealer Shared .

Livestream 30Livestream 30 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

412: Men with Meaning and Purpose with Connor BeatonMen with Meaning and Purposewith Connor Beaton - What do you call a man who cannot perform, provide, and protect?

Yoga Talk Show Shared .

Livestream 29Livestream 29 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Making and Taking CareThis episode is a mini-workshop on how we make and take care: during COVID and always.

Yoked Shared .

'Where in my body? ' Meditation8-minute meditation and check-in on emotions and embodiment The post.

Adam Hocke Shared .

Nyk DanuNyk Danu, Therapeutic Yoga Teacher and Yin Yoga Teacher Trainer, has been corresponding with J for years and they finally connect to touch base on what's happening at the grassroots.

J. Brown Yoga Talks Shared .

Livestream 28Livestream 28 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 27Livestream 27 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 26Livestream 26 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

181: Where are You in the Dance?In today's episode we explore Yoga Sutra 2.46: "The pose should be steady and sweet." We dig into what this looks like both on and off the yoga mat, including how to find yourself in the flow of it.

Curvy Yoga Shared .

Your Microbiome is Your Virus Protection ProgramAre you trying to boost your immune system? Cate talks about how isolation can affect your immune system and how you can take care of your microbiome.

The Yogahealer Shared .

Livestream 25Livestream 25 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 24Livestream 24 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

411: Heart Rate Variability Simplified Marco AltiniMarco Altini - "I know my body! " is something I hear from yoga students constantly.

Yoga Talk Show Shared .

Livestream 23Livestream 23 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

From Floppy to Fierce60-minute live flow class focused on hip strength and fierce embodiment The post.

Adam Hocke Shared .

Becoming Indistractable with Nir EyalAre you struggling to keep yourself from distractions? Cate and Nir Eyal, talk about his book "Indistractable" and how you can stop procrastinating today!

The Yogahealer Shared .

Livestream 22 Moms DayMoms Day by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Derek SiversDerek Sivers, musician, producer, circus performer, entrepreneur, TED speaker, and best known as the founder of CD Baby, talks with J about shifting viewpoints, solving problems, and self expansion.

J. Brown Yoga Talks Shared .

Livestream 21Sound is tinny for first three minutes, then its good.

Baptiste Power Yoga Shared .

Livestream 20Livestream 20 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 19Livestream 19 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

180: What's Right Here?In today's episode we dig into this and how it's showing up both in these challenging times and on our yoga mats.

Curvy Yoga Shared .

Yoga Talk: The Importance of Activism and Meditation During the PandemicMichelle Johnson is a social justice advocate, author, and yoga teacher who leads anti-racism trainings and yoga workshops focused on the intersection of justice and yoga.

Yoga Talk Shared .

Safe and Happy Place MeditationThis is a short and sweet guided meditation and visualisation to help you develop an internal safe haven and to remember what safety, comort, and compassion feels like.

Adam Hocke Shared .

410: Water, Whiskey, Coffee"It's not stress that kills us, it is our reaction to it." - Hans Selye Mental and emotional stress were at historic highs pre-Coronavirus.

Yoga Talk Show Shared .

Overcoming Sugar Addiction with Michael CollinsWondering about the effects of sugar on your body and your mind? Cate interviews Michael Collins to understand how addictive sugar is and how you might be having it without knowing.

The Yogahealer Shared .

Livestream 18Livestream 18 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

SATYA: truth in the time of COVIDBeloved listeners, sat nam! thank you for listening. today's episode gives the context of Satya in the lineage of yoga and offers several questions as a spring-board for your own practice.

Yoked Shared .

Dharma and Healthy RelationshipsStruggling to develop and maintain healthy relationships? Cate explains how important it is to develop a healthy relationship you yourself and how you can develop self-compassion.

The Yogahealer Shared .

Ep. 14560-minute live class focused on dynamic movement and hip-focused pose variations The post.

Adam Hocke Shared .

LIvestream 17LIvestream 17 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Joe and Alexis SimekJoe Simek and Alexis Ridge-Simek, co-owners of Dragonfly Yoga and co-founders of The Fiaria Project, talk with J about their community coming together to get through the shut down.

J. Brown Yoga Talks Shared .

Livestreasm 16Livestreasm 16 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

179: Don't Know MindIn this time of great uncertainty and our minds trying to grasp onto something, anything solid , I talk about something that has helped me lately: Don't Know Mind.

Curvy Yoga Shared .

Yoga Talk: Therapy and Self-Care Misadventures During the Pandemic With Justine MastinJustine Mastin is a licensed Marriage and Family Therapist and yoga teacher who uses narrative-based movement and the integration of mind, body, and fandom to improve the lives of others.

Yoga Talk Shared .

Master of You Interview with Pleasance SilickiStruggling to navigate your ambition? "Master of You" will help you turn dreams into reality.

The Yogahealer Shared .

Livestream 15Livestream 15 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

409: Losing it All in COVID-19With Lucas Rockwood - Greetings from Barcelona. We're nearly 2 months into COVID-19 lockdown, and instead of our usual expert interviews, I thought I'd share my experiences so far during COVID-19 with the hopes that I can glean some insight, and maybe you too.

Yoga Talk Show Shared .

Livestream 14Livestream 14 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 13Livestream 13 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Dharma and Time ManagementDo you feel like you never have time? Learning how to manage your time is the first step towards freedom.

The Yogahealer Shared .

Livestream 12Livestream 12 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Justine Cohen and Michael PonteJustine Wiltshire Cohen and Michael Ponte, owner and manager at Down Under Yoga School of Yoga in Boston, talk with J about what how things have been going since Justine was last on the show three years ago and what they are doing to meat the challenge of the pandemic crisis.

J. Brown Yoga Talks Shared .

Livestream 11Livestream 11 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Livestream 10Livestream 10 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

178: Connection not PerfectionI find myself reaching for some perfect way of doing the pandemic when that is obviously absurd on its face.

Curvy Yoga Shared .

Attitude Check Meditation12-minute relaxation and meditation to reset and refocus your attitude The post.

Adam Hocke Shared .

Livestream 9.By Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

408: The Pleasure GapThe Pleasure Gap - Women's Inequality in the Bedroom Katherine without love is as hollow and ridiculous as love without sex." - Hunter S. Thompson Most of us are highly-charged sexual beings doing our best to hide it all day long."

Yoga Talk Show Shared .

Livestream 8Livestream 8 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Your Next PotentialFind out how to turn chaos into order and discover new possibilities for your business.

The Yogahealer Shared .

Accept and Move ForwardThis is a live slow-flow practice where we really focus on releasing the front of hips and belly so we can breathe and be calm and present in this moment, no matter how we feel about it.

Adam Hocke Shared .

Livestream 7Livestream 7 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Yoga Talk Special With Sarah GardenKat and Kyle interview YI featured teacher Sarah Garden about how you can support your local small businesses during the pandemic and why those businesses matter.

Yoga Talk Shared .

Livestream 6Livestream 6 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Ryan CunninghamRyan Cunningham, co-host of Unrolled Podcast, returns to touch base on what has happened since their last visit and schools J on gender and identity.

J. Brown Yoga Talks Shared .

Livestream 5 acknowledgementLivestream 5 acknowledgement by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

177: What I Thought I Knew About PresenceIf you'd asked me pre-pandemic what I thought I knew about presence, I'm not sure what I would have said.

Curvy Yoga Shared .

Yoga Talk Special With Colin HallHonest talk about contemporary yoga culture from the editorial team.

Yoga Talk Shared .

Ep. 142-3-Part Mindfulness MeditationSimple and direct mindfulness meditation leading you through mindfulness of body, mindfulness of breath, and mindfulness of mind.

Adam Hocke Shared .

407: Adversity into Advantage with Laura HuangAdversity into AdvantageLaura Huang - As I get older, I appreciate the struggles of my past almost as much as the successes, and here's my question for you: What if your greatest weakness could be flipped and leveraged as your greatest strength?

Yoga Talk Show Shared .

Livestream 4 tajasLivestream 4 tajas by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Julian Mitchell: Immune Boosting Mushrooms and YogaNamaste Yogis I'm Andrew Sealy here to welcome you to the Yoga Revealed Podcast. I believe one of the most enlightening things you can do for yourself is immerse your mind body and spirit in the daily practice of Yoga.

Yoga Revealed Shared .

Ep. 141-30 for Home30-minute morning or afternoon flow practice The post.

Adam Hocke Shared .

Livesrream 3Livesrream 3 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

Strengthen your Inner HealerWondering how you can build up your immune system? Tune in to find out what little habits you should be incorporating into your life.

The Yogahealer Shared .

Cecily MilneCecily Milne, founder of Yoga Detour, talks with J about the changing paradigm of yoga practice in the west and the ways in which she has grown and evolved alongside the changing conversation.

J. Brown Yoga Talks Shared .

Livestream Easter 2020Livestream Easter 2020 by Shiva Shakti Power Yoga.

Baptiste Power Yoga Shared .

176: How's Your Relationship with Your Body Going?My own relationship with my body is probably best represented by a shrug emoji right now.

Curvy Yoga Shared .

You Are Loved Meditation3-minute meditation to summon the love that lives within you The post.

Adam Hocke Shared .

Rocky Heron: Navigating the Path of a Prolific Yoga TeacherNamaste Yogis I'm Andrew Sealy here to welcome you to the Yoga Revealed Podcast. I believe one of the most enlightening things you can do for yourself is immerse your mind body and spirit in the daily practice of Yoga.

Yoga Revealed Shared .

406: How Successful People See the World with Emily BalcetisHow Successful People See the World with Emily Balcetis - I ran out of laundry detergent last week and couldn't motivate myself to walk 20 steps to the store to buy more.

Yoga Talk Show Shared .

This Practice is a Hug60-minute live practice focused on back of heart and shoulders and self-compassion The post.

Adam Hocke Shared .

What To Expect When DetoxingCurious about detoxing? Cate and Rachel Peterson take you through what to expect and how you will feel.

The Yogahealer Shared .

Diane PaylorDiane Paylor, author of Yin Yoga: Essential Poses and Sequences for Balanced Energy, participated in J's Weekly Teachers Class last year and they re-connect in this intimate conversation about struggles and strengths.

J. Brown Yoga Talks Shared .

How To DetoxWant to detox but aren't sure how? Tune into the podcast with Cate and Rachel Peters to find out how.

The Yogahealer Shared .

Dharma and Achieving GoalsWe're walking through fire element today on the podcast. Tune for Cate's sharp insights about dharma and achieving your goals.

The Yogahealer Shared .

175: My Bandwidth is in the Dumpster. How about You?I've noticed recently that my own bandwidth is greatly diminished. I started out social distancing with a positive attitude and a lot of energy.

Curvy Yoga Shared .

Full Body Relaxation18-minute guided body scan meditation The post.

Adam Hocke Shared .

405: Premature with Sarah DigregorioPremature Sarah Digregorio - Once a month I have to tell a pregnant yoga student that she cannot practice in our studio, cannot hang upside down in the Yoga Trapeze, or practice long-hold, passive stretches in our Gravity Yoga classes.

Yoga Talk Show Shared .

Yoga Talk Special: Live with Jesal Parikh and Tejal PatelKat and Kyle interview Jesal Parikh and Tejal Patel from the Yoga is Dead Podcast about personal responsibility, the importance of community during social distancing, and how we can support our yoga teachers right now.

Yoga Talk Shared .

Yoga Talk Special: Live with Jill MillerKat and Kyle interview Jill Miller about tools for regulating your nervous system, how to develop curiosity for science, and the complexities of parenting while running a business.

Yoga Talk Shared .

Kindness, Care, and Laughter60-minute flow and restore practice with a good sense of humour during challenge The post.

Adam Hocke Shared .

Rob WalkerRob Walker, author of the The New Yoga: From Cults and Dogma to Science and Sanity, talks with J about taking a hard look at critical questions and proposing common-sense yoga for the future.

J. Brown Yoga Talks Shared .

Relaxation MeditationThis is a short, guided meditation, that eases you into your comfort and then helps you find a personal slogan, mantra, or affirmation to use as a focal point for relaxation Pay for your class.

Adam Hocke Shared .

Yoga Talk Special: Live with Rocky HeronKat and Kyle interview YI featured teacher Rocky Heron about how to stay engaged with your practice, teaching, and art.

Yoga Talk Shared .

174: Guided Meditation: May I Give Myself a Moment to BeWhen I asked on Instagram recently what our listeners would like to hear this week, the majority chose a guided meditation.

Curvy Yoga Shared .

Yoga Talk Special: Live with Dianne BondyHonest talk about contemporary yoga culture from the editorial team.

Yoga Talk Shared .

404: The New Science of Self Actualization with Dr. Scott Barry KaufmanThe New Science of Self Actualization with Dr. Scott Barry Kaufman - When I feel frustrated with my place in the world, it's often because I feel I'm not living up to my full potential.

Yoga Talk Show Shared .

Dharma and Caring For Your BodyStep into deeper dharma with nourishing body rhythms. Tune in to get the guidelines on rhythmic eating, rhythmic movement and rhythmic sleeping.

The Yogahealer Shared .

Yoga Talk Special: Live with Trina AltmanKat and Kyle interview YI featured teacher Trina Altman about the importance of "paying it forward" and helping out our friends and colleagues during quarantine.

Yoga Talk Shared .

Michael HayesMichael Hayes, founder of Buddha Body Yoga and an early pioneer in bringing yoga to larger bodies, talks with J about his early NY roots and the evolving conversation around how to make yoga more inclusive.

J. Brown Yoga Talks Shared .

Learn About Yoga International's New TeacherHonest talk about contemporary yoga culture from the editorial team.

Yoga Talk Shared .

Ep. 13560-minute practice to connect to each other, even if there is no one around you.

Adam Hocke Shared .

173: Practice Ideas for Challenging TimesWhen I was thinking about what to talk about today, it dawned on me that one really important thing to be considering during these uncertain times is how to adapt your practice based on how you're feeling, knowing that it's likely to be pretty different from day to day.

Curvy Yoga Shared .

403: How to Overcome COVID-19 Anxiety with Dr. David CarbonellYou're stuck at home, your economic future is uncertain, and it's difficult to plan more than one day at a time.

Yoga Talk Show Shared .

Deep CurrentsFirst 5 was lost to static.

Baptiste Power Yoga Shared .

Why + When to DetoxImproved digestion, restful sleep and clear skin is the tip of the iceberg. Tune into the podcast with Cate and Rachel Peters to find out what detox is and when to do it.

The Yogahealer Shared .

120. Eric Thuss: The Meticulous Eye Of YogaYoga Revealed Podcast,. It is an honor to tune in with you on this day.

Yoga Revealed Shared .

Dharma and Organizing Your HomeStruggling to organize your home? Cate explains how an organized home can help you live in deep alignment with your purpose.

The Yogahealer Shared .

Kaya MindlinKaya Mindlin, founder of Supreme Release Yoga, was referred to J as someone who would speak candidly with him about difficult topics and she did not disappoint.

J. Brown Yoga Talks Shared .

A quick note to check in with youFree practices to support you right now.

Curvy Yoga Shared .